Ingredients
Method
Preparation
- Cut the broccoli and cauliflower into florets.
- Fill a large bowl with hot water and soak the broccoli and cauliflower florets for 10-15 minutes, then drain.
- Slice the carrot.
- Dice the bell peppers.
- In a saucepan, melt 2 tablespoons of butter over medium heat.
- Add the flour and mix well to form a roux.
- Gradually add the milk, stirring constantly until the mixture is smooth and all lumps are dissolved.
- Add salt and black pepper to taste.
- Stir in 2 tablespoons of cheese until melted and combined.
- The sauce is ready! Set it aside.
- In a large pan, heat 1 tablespoon of butter and 1 tablespoon of olive oil over medium heat.
- Add the minced garlic and sauté for 1 minute to release its full flavor.
- Add the sliced carrot and fry for 2 minutes.
- Add the beans and peas, and mix well.
- Add the drained broccoli and cauliflower florets.
- Fry the vegetables over medium heat for 3-4 minutes.
- Add the diced bell peppers, 1 teaspoon of salt, and black pepper to taste.
- Fry for another 3-4 minutes until the vegetables are tender but still crisp.
- Preheat the oven to 180°C (350°F).
- Transfer the cooked vegetables to a baking dish.
- Pour the prepared cheese sauce over the vegetables and mix well.
- Sprinkle extra cheese on top.
- Bake in the preheated oven for 30 minutes until the top is golden and bubbly.
- In a small bowl, combine 1 tablespoon of mayonnaise, 2 tablespoons of Greek yogurt or sour cream, minced garlic, finely chopped pickled cucumber, and chopped chives.
- Mix well.
- Once the baked vegetable medley is done, remove it from the oven and let it cool slightly.
- Serve warm with the garlic sauce on the side.
