Preheat the Oven: Preheat your oven to 200 degrees Celsius (392 degrees Fahrenheit).

Prepare the Avocado Halves: Cut each avocado in half and remove the pit.

Make shallow, frequent cuts on the inside surface of each avocado half.

Garlic and Olive Oil Mixture: In a bowl, press the garlic cloves.

Add a tablespoon of olive oil to the garlic.

Season with salt and black pepper, and mix thoroughly.

Season the Avocado Halves: Using a brush or spoon, spread the garlic and olive oil mixture over each avocado half, ensuring they are evenly coated.

Prepare for Baking: Place the seasoned avocado halves on a baking sheet lined with parchment paper.

Egg Whites and Cheese: Carefully separate the egg whites from the yolks.

Distribute the egg whites evenly over the avocado halves, filling the space left by the pit.

Grate the hard cheese on top of the egg whites.

Bake: Place the baking sheet in the preheated oven.

Bake for approximately 15 minutes at 200 degrees Celsius (392 degrees Fahrenheit).

Finish with Egg Yolks: After 15 minutes, remove the avocados from the oven.

Carefully clear a space in the center of each avocado.

Gently pour an egg yolk into each hollowed-out space.

Final Bake: Return the avocados to the oven for an additional 5 minutes, cooking the egg yolks to perfection.