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Avocado Oven Fries finished dish

Avocado Oven Fries

Recipe card for Avocado Oven Fries.
Course: Main Course

Ingredients
  

Ingredients
  • 4 small avocados or 2 large, ripe and firm
  • 1/2 cup rice flour or all-purpose flour you can also use gram flour/garbanzo bean/chickpea flour
  • Avocado seasoning mix or salt & pepper to taste
  • 1/2 - 1 cup melted butter or margarine
  • 1 cup or more breadcrumbs homemade breadcrumbs recommended for extra texture

Method
 

Preparation
  1. Preheat the oven to 200°C (392°F) and line a baking tray with parchment paper.
  2. Using a spoon, scoop the avocado out from its skin and cut into wedges.
  3. In a shallow dish, combine the flour with the avocado seasoning mix or salt and pepper to taste.
  4. Coat each avocado wedge with the seasoned flour.
  5. Dip each flour-coated avocado wedge in the melted butter or margarine, ensuring it is well-coated.
  6. Roll each wedge in breadcrumbs, pressing gently to ensure they stick. Homemade breadcrumbs will give the fries extra texture.
  7. Place the coated avocado wedges on the prepared baking tray.
  8. Bake in the preheated oven for 20 minutes or until golden brown and crispy. Cooking times may vary depending on your oven, so keep an eye on them to avoid burning.

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