This Vegetable Pizza is a delicious and healthy dish, packed with a variety of vegetables and topped with melted cheese. It’s perfect for a light dinner or a nutritious snack. The addition of a homemade sauce makes it even more delightful!
Ingredients:
For the Pizza:
- 1 broccoli head
- 1 teaspoon salt (for boiling)
- Olive oil
- 1 carrot, sliced
- 1 zucchini, sliced
- 1 bell pepper, sliced
- Salt and black pepper, to taste
- 2 eggs
- 220 ml (1 cup) milk
- Salt and black pepper, to taste
- Parsley, chopped
- 2 tablespoons olive oil
- 3 tablespoons flour
- 1 teaspoon baking powder
- 80g (1/2 cup) cheese, grated
- 100g (1/2 cup) mozzarella cheese, grated
For the Sauce:
- 1 tablespoon mayonnaise
- 1 tablespoon ketchup
- 1 garlic clove, minced
- Dill, chopped
Instructions:
- Prepare the Broccoli:
- Cut the broccoli into florets.
- Bring a pot of salted water to a boil. Add the broccoli and cook for 2 minutes. Drain and set aside.
- Cook the Vegetables:
- In a large pan, heat a drizzle of olive oil over medium heat.
- Add the sliced carrot, zucchini, and bell pepper. Season with salt and black pepper.
- Cook for about 5 minutes until the vegetables are tender but still crisp.
- Prepare the Egg Mixture:
- In a bowl, whisk together the eggs, milk, salt, black pepper, and chopped parsley.
- Add 2 tablespoons of olive oil, flour, and baking powder. Mix until well combined.
- Stir in the grated cheese.
- Assemble the Pizza:
- Preheat your oven to 180°C (350°F).
- Arrange the cooked vegetables and broccoli florets in a baking dish or on a pizza pan.
- Pour the egg mixture evenly over the vegetables.
- Sprinkle the grated mozzarella cheese on top.
- Bake:
- Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and the top is golden brown.
- Make the Sauce:
- In a small bowl, combine the mayonnaise, ketchup, minced garlic, and chopped dill. Mix well.
- Serve:
- Once the vegetable pizza is done, remove it from the oven and let it cool slightly.
- Serve with the homemade sauce on the side or drizzled on top.
Serving Suggestions: This vegetable pizza is perfect on its own or served with a fresh salad. It’s also great as a party appetizer or a light main course.
Cooking Tips:
- Make sure not to overcook the vegetables; they should be tender but still have a bit of crunch.
- You can add other vegetables like mushrooms or tomatoes for more variety.
Nutritional Benefits:
- This dish is rich in vitamins and fiber from the vegetables.
- It provides protein from the eggs and cheese.
- A balanced and nutritious option for a healthy meal.
Dietary Information:
- This recipe is vegetarian.
- For a gluten-free option, use gluten-free flour.
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe:
- Easy and quick to prepare.
- Packed with fresh, nutritious vegetables.
- Versatile and can be customized with your favorite ingredients.
- Delicious with a unique homemade sauce.
Conclusion:
This Vegetable Pizza with Broccoli and Cheese is a tasty and nutritious dish that’s perfect for any meal. The combination of fresh vegetables, cheese, and a flavorful sauce makes it a crowd-pleaser. Enjoy making and sharing this delightful pizza!
Enjoy your meal!