This quick and hearty recipe combines creamy mashed potatoes, flavorful turkey ham, sweet corn, and peas, all wrapped in soft tortillas. Perfect for a satisfying breakfast, snack, or dinner, these stuffed tortillas are easy to prepare and full of comforting flavors.
Preparation Time
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings
Makes: 4 servings
Ingredients
- 4 slices of turkey ham, chopped
- 3 tablespoons corn (canned or cooked)
- 3 tablespoons green peas (canned or cooked)
- 3–4 medium potatoes, boiled and mashed (~2 cups mashed potatoes)
- 1/2 teaspoon black pepper
- Salt, to taste
- 1/2 teaspoon paprika or chili powder (optional)
- 4 large tortillas
- 2 tablespoons butter or vegetable oil (for cooking)
Directions
- Prepare the Filling:
- In a large bowl, combine the mashed potatoes, chopped turkey ham, corn, and green peas.
- Season with black pepper, salt, and paprika or chili powder (if using). Mix well until all ingredients are evenly combined.
- Assemble the Tortillas:
- Lay each tortilla flat and spoon an equal amount of the filling onto one side of the tortilla.
- Fold the tortilla in half to create a semicircle, or roll it tightly into a wrap.
- Cook the Stuffed Tortillas:
- Heat a skillet or griddle over medium heat and lightly grease with butter or oil.
- Place the stuffed tortillas in the skillet and cook for 2–3 minutes on each side, or until golden brown and crisp.
- Serve:
- Cut the stuffed tortillas in half or serve whole. Serve warm.
Serving Suggestions
- Pair with a fresh salad or coleslaw for a balanced meal.
- Serve with salsa, sour cream, or guacamole for dipping.
- Enjoy with a side of scrambled eggs for a hearty breakfast.
- Add a sprinkle of shredded cheese before folding for extra indulgence.
- Serve with a bowl of soup for a comforting dinner.
Cooking Tips
- Use a non-stick skillet to prevent the tortillas from sticking.
- Customize the filling by adding shredded cheese, cooked spinach, or diced bell peppers.
- For a crispier texture, brush the tortillas lightly with oil before cooking.
- Mash the potatoes until smooth for a creamy filling, or leave them slightly chunky for texture.
Nutritional Benefits
- Potatoes provide potassium, fiber, and energy.
- Turkey ham is a lean protein option.
- Corn and peas add vitamins, minerals, and natural sweetness.
Dietary Information
- Contains gluten (from tortillas).
- Suitable for lactose-free diets if cooked without butter.
Nutritional Facts (Per Serving)
- Calories: ~280
- Protein: 10 g
- Carbohydrates: 38 g
- Fat: 9 g
- Fiber: 4 g
- Sugar: 3 g
Storage
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Reheat: Warm in a skillet over medium heat or in the microwave for 1–2 minutes.
- Freeze: Wrap uncooked stuffed tortillas in plastic wrap and freeze for up to 1 month. Cook from frozen, adding a few extra minutes to the cooking time.
Why You’ll Love This Recipe
- Quick and easy to prepare with simple ingredients.
- Perfect for meal prep or a quick weekday meal.
- Customizable to suit your taste preferences.
- Great balance of creamy, savory, and hearty flavors.
Conclusion
Turkey Ham, Corn, and Mashed Potato Stuffed Tortillas are a comforting and versatile dish that the whole family will love. Whether you serve them for breakfast, lunch, or dinner, these stuffed tortillas are sure to satisfy with their creamy filling and crispy exterior. Give this recipe a try and enjoy a quick, delicious meal!
Frequently Asked Questions (FAQ)
1. Can I use other meats instead of turkey ham?
Yes, you can use chicken, regular ham, or even cooked bacon as a substitute.
2. Can I make this recipe vegetarian?
Absolutely! Omit the turkey ham and add more vegetables like bell peppers or spinach.
3. Can I use flour alternatives for the tortillas?
Yes, try gluten-free tortillas or corn tortillas if needed.
4. Can I add cheese to the filling?
Yes, shredded cheddar or mozzarella works well for added flavor.
5. How do I prevent the tortillas from tearing?
Warm the tortillas slightly before assembling to make them more pliable.
6. Can I bake these instead of frying?
Yes, bake at 375°F (190°C) for 10–12 minutes or until golden brown.
7. Can I use instant mashed potatoes?
Yes, but freshly mashed potatoes provide better flavor and texture.
8. Can I make these in advance?
Yes, assemble and refrigerate up to 1 day before cooking.
9. What dips pair well with these tortillas?
Sour cream, guacamole, salsa, or a tangy yogurt dip are great options.
10. Can I add spices to the filling?
Yes, cumin, smoked paprika, or chili powder add great depth of flavor.