This Tomato Vegetable Casserole is a vibrant and healthy dish packed with fresh vegetables. It’s perfect as a side dish or a light main course, offering a delightful blend of flavors and textures. The crispy breadcrumb and Parmesan topping add a delicious crunch, making this casserole a favorite for family gatherings or weeknight dinners.
Ingredients:
- Fresh tomatoes, sliced
- Zucchini, sliced
- Yellow squash, sliced
- Bell peppers (assorted colors), sliced
- Red onion, sliced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon dried Italian herbs (such as oregano, basil, and thyme)
- 1 cup breadcrumbs
- 1/2 cup Parmesan cheese, grated
- Fresh basil or parsley for garnish (optional)
Instructions:
- Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Prepare the Vegetables:
- In a greased baking dish, arrange layers of sliced fresh tomatoes, zucchini, yellow squash, bell peppers, and red onion. Aim for an even distribution of colors for a visually appealing dish.
- Season the Vegetables:
- Drizzle the arranged vegetables with olive oil. Sprinkle minced garlic, salt, pepper, and dried Italian herbs over the top. Gently toss the vegetables to ensure they are evenly coated with the seasoning.
- Prepare the Topping:
- In a small bowl, mix together the breadcrumbs and grated Parmesan cheese. This will create a delicious crunchy topping for your casserole.
- Assemble the Casserole:
- Evenly sprinkle the breadcrumb and Parmesan mixture over the seasoned vegetables in the baking dish.
- Bake the Casserole:
- Bake the casserole uncovered in the preheated oven for 35-40 minutes, or until the vegetables are tender and the topping is golden brown.
- Serve:
- Remove the casserole from the oven and let it cool slightly. Garnish with fresh basil or parsley if desired. Serve warm as a side dish or a light main course.
Cooking Tips:
- Veggie Variations: Feel free to mix and match other vegetables like eggplant, mushrooms, or carrots based on your preferences.
- Make Ahead: You can prepare the casserole a few hours in advance. Just cover it with foil and refrigerate until you’re ready to bake.
- Extra Flavor: For a bit of heat, consider adding red pepper flakes to the breadcrumb topping.
Nutritional Benefits:
- Rich in Vitamins: This casserole is loaded with fresh vegetables, providing essential vitamins and minerals.
- Fiber-Rich: The combination of vegetables and whole-grain breadcrumbs makes this dish a good source of dietary fiber, which is great for digestion.
Conclusion:
This Tomato Vegetable Casserole is a delicious and nutritious way to enjoy seasonal produce. It’s easy to make and can be served on its own or as a complement to your favorite protein. Enjoy this comforting dish with family and friends!
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Tomato Vegetable Casserole
- Total Time: 55mins
Description
This Tomato Vegetable Casserole is a vibrant and healthy dish packed with fresh vegetables. It’s perfect as a side dish or a light main course, offering a delightful blend of flavors and textures. The crispy breadcrumb and Parmesan topping add a delicious crunch, making this casserole a favorite for family gatherings or weeknight dinners.
Ingredients
Units
Scale
- Fresh tomatoes, sliced
- Zucchini, sliced
- Yellow squash, sliced
- Bell peppers (assorted colors), sliced
- Red onion, sliced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon dried Italian herbs (such as oregano, basil, and thyme)
- 1 cup breadcrumbs
- 1/2 cup Parmesan cheese, grated
- Fresh basil or parsley for garnish (optional)
Instructions
- Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Prepare the Vegetables:
- In a greased baking dish, arrange layers of sliced fresh tomatoes, zucchini, yellow squash, bell peppers, and red onion. Aim for an even distribution of colors for a visually appealing dish.
- Season the Vegetables:
- Drizzle the arranged vegetables with olive oil. Sprinkle minced garlic, salt, pepper, and dried Italian herbs over the top. Gently toss the vegetables to ensure they are evenly coated with the seasoning.
- Prepare the Topping:
- In a small bowl, mix together the breadcrumbs and grated Parmesan cheese. This will create a delicious crunchy topping for your casserole.
- Assemble the Casserole:
- Evenly sprinkle the breadcrumb and Parmesan mixture over the seasoned vegetables in the baking dish.
- Bake the Casserole:
- Bake the casserole uncovered in the preheated oven for 35-40 minutes, or until the vegetables are tender and the topping is golden brown.
- Serve:
- Remove the casserole from the oven and let it cool slightly. Garnish with fresh basil or parsley if desired. Serve warm as a side dish or a light main course.
- Prep Time: 15mins
- Cook Time: 40mins