These Sugar-Free Chocolate Coconut Flour Brownies are a delicious low-carb, gluten-free treat, perfect for those looking to satisfy their sweet tooth without the sugar. With a rich chocolate flavor and the natural sweetness of stevia, this dessert is ideal for a guilt-free indulgence. Made with wholesome ingredients like coconut flour and butter, this brownie recipe is simple to whip up and delivers a moist, decadent result.
Preparation Time:
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Ingredients:
- 2 eggs
- 1/4 cup (35 g) stevia powder
- 1 tsp vanilla extract
- 4.2 oz (120 g) sugar-free chocolate (approximately 3/4 cup chopped)
- 2.8 oz (80 g) butter (approximately 1/3 cup)
- 1/3 cup (35 g) coconut flour
- 1/2 tsp baking powder
Directions:
- Preheat your oven to 180°C (360°F) and line a small baking dish with parchment paper.
- Melt the sugar-free chocolate and butter together in a heatproof bowl over simmering water (double boiler) or microwave in short bursts, stirring until smooth.
- In a separate bowl, whisk the eggs, stevia powder, and vanilla extract until well combined.
- Slowly add the melted chocolate mixture into the egg mixture, stirring continuously.
- In another bowl, mix coconut flour and baking powder.
- Fold the dry ingredients into the wet ingredients until the batter is well combined and smooth.
- Pour the batter into the prepared baking dish and smooth the top.
- Bake for about 15 minutes or until a toothpick inserted into the center comes out clean.
- Allow the brownies to cool before cutting them into squares. Enjoy!
Serving Suggestions:
- Top with whipped cream and a sprinkle of sugar-free chocolate shavings.
- Serve with a scoop of low-carb vanilla ice cream.
- Pair with fresh berries like raspberries or strawberries.
- Drizzle with sugar-free caramel or chocolate sauce.
- Enjoy with a cup of hot coffee or tea for an afternoon treat.
Cooking Tips:
- Ensure the butter and chocolate mixture is fully melted and smooth to avoid clumps in the batter.
- Do not overbake; check the brownies a few minutes early to ensure they remain moist.
- Sift the coconut flour before adding to avoid lumps.
- Use room temperature eggs to ensure even mixing and a smoother batter.
- Let the brownies cool completely before slicing to prevent them from crumbling.
Nutritional Benefits:
- Low-carb: Coconut flour is low in carbohydrates, making it perfect for keto and low-carb diets.
- Sugar-free: Sweetened with stevia, these brownies are a great alternative for those reducing sugar intake.
- Gluten-free: Coconut flour is naturally gluten-free, making this recipe suitable for people with gluten sensitivities.
- Rich in healthy fats: The butter and sugar-free chocolate provide a good dose of healthy fats to keep you satiated.
- High in fiber: Coconut flour adds dietary fiber, supporting digestion and promoting fullness.
Dietary Information:
- Keto-friendly
- Low-carb
- Sugar-free
- Gluten-free
- Vegetarian
Nutritional Facts (per serving, based on 12 servings):
- Calories: 110
- Total Fat: 9g
- Saturated Fat: 5g
- Cholesterol: 40mg
- Sodium: 60mg
- Total Carbohydrates: 7g
- Dietary Fiber: 2g
- Sugars: 1g (naturally occurring)
- Protein: 3g
Storage:
Store brownies in an airtight container at room temperature for up to 3 days. Refrigerate for up to 1 week for longer shelf life. Freeze for up to 3 months; thaw at room temperature before serving.
Why You’ll Love This Recipe:
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- It’s quick and easy to make with minimal ingredients.
- It’s a guilt-free dessert, perfect for low-carb and keto diets.
- You’ll love the rich, chocolatey flavor without the sugar.
- The brownies are moist, soft, and deliciously satisfying.
- Perfect for satisfying sweet cravings without derailing your diet.
Conclusion:
These Sugar-Free Chocolate Coconut Flour Brownies are the ultimate low-carb, sugar-free treat that can be enjoyed any time of the day. They are rich in flavor, easy to make, and fit various dietary needs. Whether you’re following a keto diet or simply trying to cut down on sugar, this brownie recipe is a must-try. Delicious, indulgent, and healthy – what more could you ask for?
Frequently Asked Questions:
- Can I substitute the coconut flour with almond flour? Yes, but coconut flour absorbs more liquid, so you’ll need to adjust the amount of almond flour (usually 3x the amount of coconut flour).
- How do I make this recipe dairy-free? Substitute the butter with coconut oil for a dairy-free version.
- Can I use regular sugar instead of stevia? Yes, you can substitute stevia with regular sugar in a 1:1 ratio, but the recipe will no longer be sugar-free.
- How do I prevent the brownies from being too dry? Make sure not to overbake them. Check for doneness a few minutes early and use a toothpick to ensure they stay moist.
- What’s the best way to melt chocolate without a microwave? Use a double boiler method: place a heatproof bowl over simmering water and stir the chocolate and butter until melted.