Looking for a quick and delicious dinner recipe that will have everyone raving? This dish is perfect for busy weeknights when you need to get dinner on the table fast. With just a few simple ingredients, you can create a hearty and flavorful meal that’s ready in just 7 minutes. Featuring eggs, potatoes, sausages, mushrooms, and a medley of fresh vegetables, this recipe is a winner for any occasion.
Ingredients:
- 3 eggs
- Salt to taste
- Fresh chives, chopped
- 7 potatoes
- Olive oil
- 150 grams sausages
- 1 onion
- 150 grams mushrooms
- 1 pepper
- 2 tomatoes
- Provencal herbs
- 100 grams cheese
Instructions:
Step 1: Prepare the Ingredients
- Potatoes: Peel and dice the potatoes into small, even cubes for faster cooking.
- Onion and Pepper: Dice the onion and pepper finely.
- Mushrooms: Clean and slice the mushrooms.
- Tomatoes: Dice the tomatoes.
- Sausages: Slice the sausages into bite-sized pieces.
- Cheese: Grate the cheese if it’s not pre-grated.
Step 2: Cook the Potatoes
- Heat Olive Oil: In a large skillet, heat a generous amount of olive oil over medium-high heat.
- Fry Potatoes: Add the diced potatoes to the skillet and cook, stirring occasionally, until they start to turn golden brown and are tender (about 5 minutes).
Step 3: Add Vegetables and Sausages
- Onions and Sausages: Add the diced onion and sausage slices to the skillet with the potatoes. Cook for 2-3 minutes until the onion is translucent and the sausages start to brown.
- Mushrooms and Peppers: Add the sliced mushrooms and diced pepper. Continue to cook for another 2-3 minutes until the vegetables are tender.
- Tomatoes and Seasoning: Add the diced tomatoes and season with salt, fresh chives, and Provencal herbs. Stir to combine and let it cook for another minute.
Step 4: Cook the Eggs
- Whisk Eggs: In a small bowl, whisk the eggs with a pinch of salt.
- Add Eggs to Skillet: Push the potato and vegetable mixture to the sides of the skillet to create a well in the center. Pour the whisked eggs into the well.
- Scramble Eggs: Allow the eggs to set slightly, then scramble them gently, incorporating the surrounding ingredients as you go. Cook until the eggs are fully set but still soft.
Step 5: Add Cheese and Serve
- Melt Cheese: Sprinkle the grated cheese over the top of the skillet. Let it melt slightly, then gently stir to combine everything.
- Serve: Once the cheese is melted and everything is well combined, remove the skillet from the heat. Garnish with additional fresh chives if desired and serve immediately.
More Information About the Recipe:
Ingredient Insights:
- Eggs: Eggs provide a good source of high-quality protein and essential vitamins and minerals. They add richness and bind the ingredients together in this dish.
- Potatoes: Potatoes are a great source of carbohydrates and dietary fiber. They make the dish hearty and satisfying.
- Sausages: Sausages add a savory and meaty flavor, making the dish more substantial. Choose your favorite type of sausage to customize the flavor.
- Vegetables: Onions, mushrooms, peppers, and tomatoes add a variety of textures, flavors, and nutrients. They make the dish colorful and nutritious.
- Cheese: Cheese adds a creamy and savory element, enhancing the overall flavor of the dish.
Why You’ll Love This Recipe:
- Quick and Easy: This recipe is perfect for busy nights when you need a quick and satisfying meal. It’s ready in just 7 minutes!
- Flavorful: The combination of sausages, vegetables, and cheese creates a delicious and well-balanced flavor.
- Nutritious: Packed with protein, vitamins, and minerals, this dish is as nutritious as it is tasty.
- Versatile: You can easily customize this recipe with your favorite vegetables, cheeses, and sausages to suit your taste.
Nutritional Benefits:
- High in Protein: Eggs and sausages provide a good amount of protein, which is essential for muscle repair and growth.
- Rich in Vitamins and Minerals: The variety of vegetables in this dish provides essential vitamins and minerals, supporting overall health.
- Source of Healthy Carbs: Potatoes offer complex carbohydrates, which provide sustained energy.
Cooking Tips:
- Uniform Cutting: Cut the vegetables and potatoes into similar-sized pieces to ensure even cooking.
- High Heat Cooking: Cook over medium-high heat to achieve a nice sear on the potatoes and sausages.
- Eggs: Be careful not to overcook the eggs; they should be soft and slightly creamy.
Storage Tips:
- Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over medium heat until warmed through.
- Freezing: This dish is best enjoyed fresh, but you can freeze individual portions for up to 1 month. Thaw in the refrigerator overnight before reheating.
Conclusion: This quick and easy dinner recipe is sure to become a favorite in your household. With just a few simple ingredients and minimal prep time, you can create a delicious and nutritious meal that everyone will love. Enjoy the hearty flavors and satisfying textures of this versatile dish, and make it a regular part of your dinner rotation. Happy cooking!