These diet oatmeal cookies are a delightful and healthy treat that will disappear in just one minute! Perfect for those who eat multiple times a day and are looking to lose weight, these cookies are made with wholesome ingredients like oatmeal, bananas, and cranberries. Enjoy them guilt-free as a snack or a part of your meal plan.
Ingredients:
- 1 cup oatmeal
- 2 bananas, mashed
- 1 egg
- 50 g cranberries
- 100 g oat flakes
- 1 teaspoon stevia
Instructions:
- Preheat the Oven:
- Preheat your oven to 180°C (360°F). Line a baking sheet with parchment paper.
- Prepare the Mixture:
- In a large bowl, combine the mashed bananas and egg. Mix well until smooth.
- Add the oatmeal, oat flakes, cranberries, and stevia. Stir until all the ingredients are thoroughly combined.
- Form the Cookies:
- Using a spoon, drop dollops of the mixture onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each cookie slightly with the back of the spoon.
- Bake:
- Bake in the preheated oven for 25 minutes or until the cookies are golden brown and firm to the touch.
- Cool:
- Remove from the oven and let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
More Info About This Recipe:
These diet oatmeal cookies are perfect for those following a weight loss plan. The combination of bananas and stevia provides natural sweetness, reducing the need for added sugars. Cranberries add a tart burst of flavor and antioxidants, while the oatmeal and oat flakes provide fiber to help keep you full.
Nutritional Benefit:
These cookies are packed with nutrients that support weight loss and overall health. Oatmeal and oat flakes are excellent sources of dietary fiber, which aids in digestion and keeps you feeling full. Bananas provide potassium and natural sweetness, while cranberries offer antioxidants. Using stevia as a sweetener helps keep the calorie count low.
Conclusion:
Enjoy these diet oatmeal cookies as a delicious and nutritious way to support your weight loss journey. Easy to make and perfect for any time of the day, they are sure to become a staple in your diet. Indulge in these healthy treats and watch the pounds melt away while savoring every bite!