The Best Chicken Broccoli Stir Fry [Chinese Style]

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The Best Chicken Broccoli Stir Fry [Chinese Style]
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Elevate your weeknight dinners with this flavorful and nutritious Chicken Broccoli Stir Fry. Combining tender chicken, crisp vegetables, and a savory sauce, this Chinese-style dish is sure to become a favorite in your household. It’s quick to prepare and perfect for a healthy, satisfying meal.

Ingredients:

For the Stir Fry:

  • 2 chicken breasts
  • ½ lb broccoli
  • 3 oz carrots
  • 2 garlic cloves
  • 1 tablespoon cornstarch
  • Sesame oil

For the Sauce:

  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 2 tablespoons rice wine
  • 3 tablespoons sugar
  • 2 cups chicken stock
  • 3 tablespoons soy sauce
  • 1.5 tablespoons hoisin sauce
  • 2 tablespoons oyster sauce
  • 1 scallion, chopped

Instructions:

Preparation:

  1. Marinate the Chicken:
    • Cut the chicken breasts into thin strips.
    • Marinate the chicken strips with a bit of soy sauce and cornstarch. Set aside.
  2. Prepare the Vegetables:
    • Cut the broccoli into florets.
    • Slice the carrots thinly.
    • Mince the garlic cloves.
  3. Mix the Sauce:
    • In a bowl, mix together 1 tablespoon minced garlic, 1 tablespoon minced ginger, 2 tablespoons rice wine, 3 tablespoons sugar, 2 cups chicken stock, 3 tablespoons soy sauce, 1.5 tablespoons hoisin sauce, and 2 tablespoons oyster sauce. Set aside.

Cooking:

  1. Heat the Wok:
    • Heat some sesame oil in a wok or large pan over medium-high heat.
  2. Cook the Aromatics:
    • Add the minced garlic and ginger to the wok, stir-frying until fragrant.
  3. Cook the Chicken:
    • Add the marinated chicken strips to the wok and cook until they are no longer pink. Remove the chicken from the pan and set aside.
  4. Stir-Fry the Vegetables:
    • In the same pan, add a bit more sesame oil if needed.
    • Stir-fry the broccoli and carrots until they are tender-crisp.
  5. Combine and Simmer:
    • Return the chicken to the pan.
    • Pour in the prepared sauce.
    • Stir everything together and let it simmer for a few minutes until the sauce thickens and coats the chicken and vegetables.

Finishing Touches:

  1. Garnish:
    • Garnish with chopped scallions before serving.
  2. Serve:
  • Serve the delicious Chicken Broccoli Stir Fry hot with steamed rice or noodles.

Additional Information:

Nutritional Benefits:

  • Chicken: A great source of lean protein.
  • Broccoli: Rich in vitamins C and K, fiber, and antioxidants.
  • Carrots: High in beta-carotene, fiber, and various vitamins and minerals.

Cooking Tips:

  • Cut Evenly: Ensure all your ingredients are cut into uniform sizes for even cooking.
  • High Heat: Stir-fry over high heat to cook the ingredients quickly and retain their texture and nutrients.
  • Prep Ahead: Have all your ingredients prepped and ready to go before you start cooking, as stir-frying is a fast process.

Variations:

  • Vegetables: Add other vegetables like bell peppers, snow peas, or mushrooms for variety.
  • Protein: Substitute chicken with beef, shrimp, or tofu for different flavors and textures.
  • Spice: Add a pinch of red pepper flakes or a dash of hot sauce for a spicy kick.

Serving Suggestions:

  • Rice: Serve over steamed jasmine or brown rice for a complete meal.
  • Noodles: Pair with stir-fried noodles for a satisfying dish.
  • Side Dish: Complement with a side of spring rolls or dumplings for a full Chinese-style meal.

Conclusion:

This Chicken Broccoli Stir Fry is a quick, easy, and delicious way to enjoy a Chinese-style meal at home. With its flavorful sauce and perfectly cooked ingredients, it’s sure to please everyone at the table. Give it a try and bring the taste of Chinese cuisine to your kitchen!

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