If you’re craving bold flavors, hearty ingredients, and a Tex-Mex twist on a classic comfort food, these Tex-Mex Stuffed Bell Peppers are your perfect match. Packed with seasoned ground beef (or turkey), black beans, corn, tomatoes, and just the right amount of heat from taco seasoning, these stuffed peppers are an irresistible blend of flavors and textures. Topped with melty cheddar cheese and garnished with creamy sour cream and fresh cilantro, this dish is guaranteed to be a family favorite.
This recipe is versatile, easy to make, and perfect for weeknight dinners or entertaining guests. Serve with tortilla chips, guacamole, or a fresh salad to round out your Tex-Mex feast. Let’s dive into the recipe!
Why You’ll Love This Recipe
- Bold Tex-Mex Flavors: Taco seasoning, fresh ingredients, and a zesty garnish bring classic Tex-Mex flavors to every bite.
- Customizable: Easily adaptable to your preferences—swap proteins, add heat, or make it vegetarian.
- Complete Meal in One Dish: Each stuffed pepper is packed with protein, veggies, and carbs, making it a balanced meal on its own.
- Perfect for Meal Prep: These peppers reheat beautifully, making them great for leftovers or make-ahead meals.
- Kid-Friendly: The cheesy, taco-inspired filling makes this dish a hit with kids and adults alike.
Ingredients Breakdown
Here’s a closer look at the star ingredients and their roles in this recipe:
For the Peppers:
- 4 large bell peppers (any color): Bell peppers act as edible bowls, perfect for stuffing. Red, yellow, and orange peppers are sweeter, while green peppers are slightly more bitter.
- 1 lb ground beef (or ground turkey): A flavorful protein base for the filling. Ground turkey is a leaner alternative if you prefer.
For the Filling:
- 1/2 cup cooked rice (optional): Adds a hearty texture to the filling. Use brown rice, white rice, or skip it for a low-carb option.
- 1/2 cup black beans, drained and rinsed: Provides protein, fiber, and a creamy texture to balance the filling.
- 1/2 cup corn kernels (fresh or frozen): Adds sweetness and crunch to the filling.
- 1 cup diced tomatoes (canned or fresh): Juicy, flavorful tomatoes bring moisture and a hint of acidity to the dish.
- 1 small onion, diced: A classic base ingredient that adds sweetness and depth of flavor.
- 2 garlic cloves, minced: Aromatic and savory, garlic elevates the Tex-Mex flavor profile.
- 1 tbsp taco seasoning: The key to bold, spicy flavors. Use store-bought or make your own (see Chef Tip below).
For the Topping:
- 1/2 cup shredded cheddar cheese: Melts into a gooey, golden topping that ties all the flavors together. Feel free to use pepper jack for a spicier kick.
- Salt and pepper to taste: Essential for seasoning and balancing the dish.
For Garnish:
- Sour cream: A cool, creamy contrast to the spicy filling.
- Fresh cilantro: Adds brightness and a burst of fresh flavor.
- Optional smoked paprika or lime juice: Adds a smoky or zesty finishing touch.
Step-by-Step Recipe Instructions
Step 1: Prepare the Bell Peppers
- Preheat your oven to 375°F (190°C).
- Wash the bell peppers and cut off the tops, removing the seeds and membranes. If needed, slice a thin layer off the bottom of each pepper to help them stand upright in the baking dish.
- Arrange the peppers upright in a baking dish. Bake for 10 minutes to soften slightly. This helps ensure the peppers are tender after stuffing and baking.
Step 2: Make the Filling
- Heat a skillet over medium heat and add the ground beef (or turkey). Cook until browned, breaking it into crumbles with a spatula.
- Add the diced onion, garlic, and taco seasoning to the skillet. Stir and cook until the onion is softened and the mixture is fragrant (about 2-3 minutes).
- Stir in the black beans, corn, diced tomatoes, and cooked rice (if using). Simmer the mixture for 5 minutes to allow the flavors to meld.
- Taste the filling and season with salt and pepper as needed. For extra zest, add a splash of lime juice (optional).
Step 3: Stuff the Peppers
- Remove the partially baked peppers from the oven.
- Spoon the beef mixture into each pepper, pressing it down gently to fill them completely.
- Sprinkle shredded cheddar cheese evenly on top of each stuffed pepper.
Step 4: Bake the Stuffed Peppers
- Return the stuffed peppers to the oven and bake for 20 minutes, or until the cheese is melted, bubbly, and golden.
- For an extra crispy cheese topping, switch to the broil setting for the last 2-3 minutes of baking. Keep a close eye to avoid burning.
Step 5: Garnish and Serve
- Remove the stuffed peppers from the oven and let them rest for 5 minutes before serving.
- Garnish each pepper with a dollop of sour cream, a sprinkle of fresh cilantro, and a dash of smoked paprika for added flair.
- Serve warm with tortilla chips, guacamole, or a fresh side salad.
Chef Tips for Success
- Choose the Right Peppers: Look for large, evenly shaped peppers with flat bottoms for easy stuffing and standing.
- Make Your Own Taco Seasoning: Combine chili powder, cumin, paprika, onion powder, garlic powder, oregano, and a pinch of cayenne for a quick and flavorful homemade taco seasoning.
- Prevent Soggy Peppers: Pre-baking the peppers helps them retain their structure and prevents them from being too watery after baking.
- Add Heat: If you like spice, mix in diced jalapeños or a dash of hot sauce to the filling.
- Layer Cheese Inside and Out: For an extra cheesy bite, mix a little shredded cheese into the filling before stuffing the peppers.
Customizations and Variations
This recipe is easy to adapt to suit your preferences or dietary needs:
- Vegetarian Version: Omit the meat and add extra black beans, pinto beans, or crumbled tofu for a meat-free option.
- Low-Carb Option: Skip the rice or use cauliflower rice instead for a lighter, low-carb meal.
- Alternative Proteins: Use ground chicken, turkey, or even chorizo for a different flavor.
- Add Veggies: Stir in diced zucchini, mushrooms, or spinach for more vegetables.
- Spicy Kick: Add chopped jalapeños, red pepper flakes, or a drizzle of hot sauce to the filling.
- Dairy-Free: Omit the cheese or use dairy-free shredded cheese alternatives.
What to Serve with Tex-Mex Stuffed Bell Peppers
These stuffed peppers are a meal in themselves, but they pair wonderfully with Tex-Mex sides. Try these ideas:
- Tortilla Chips and Guacamole: Perfect for scooping up any extra filling.
- Mexican Rice or Cilantro Lime Rice: A classic Tex-Mex side that complements the flavors of the peppers.
- Fresh Salad: A simple green salad or a tangy tomato and avocado salad balances the richness of the dish.
- Roasted Vegetables: Serve alongside roasted zucchini, asparagus, or sweet potatoes for a hearty meal.
Nutritional Information (Per Serving)
Here’s an estimate for one stuffed pepper (based on 4 servings):
- Calories: 330
- Protein: 22g
- Carbohydrates: 21g
- Fat: 17g
- Fiber: 5g
Frequently Asked Questions (FAQs)
1. Can I make this recipe ahead of time?
Yes! Assemble the stuffed peppers up to 24 hours in advance, cover, and refrigerate. When ready to bake, let them come to room temperature and bake as directed.
2. How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven at 350°F or in the microwave until warmed through.
3. Can I freeze stuffed peppers?
Yes! After baking, let the stuffed peppers cool completely. Wrap them individually in foil or plastic wrap, then place in a freezer-safe bag. Freeze for up to 3 months. Thaw overnight in the fridge before reheating.
4. What other toppings can I use?
In addition to sour cream and cilantro, try diced avocado, salsa, hot sauce, or crushed tortilla chips for extra texture and flavor.
5. Can I use another type of cheese?
Absolutely! Pepper jack, Monterey Jack, or even a Mexican cheese blend work wonderfully in this recipe.
Conclusion
These Tex-Mex Stuffed Bell Peppers are a flavor-packed, satisfying dish that’s easy to make and endlessly versatile. With bold taco-inspired flavors, a hearty filling, and gooey melted cheese, they’re
a surefire hit for weeknight dinners, meal prep, or entertaining guests. Customize them to your liking, pair them with your favorite Tex-Mex sides, and watch these stuffed peppers disappear from the table. Happy cooking! 🌮🌶️
Tex-Mex Stuffed Bell Peppers: A Flavor-Packed Fiesta for Your Table
Ingredients
– 4 large bell peppers (any color)
– 1 lb ground beef (or ground turkey)
– 1/2 cup cooked rice (optional)
– 1/2 cup black beans, drained and rinsed
– 1/2 cup corn kernels (fresh or frozen)
– 1 cup diced tomatoes (canned or fresh)
– 1 small onion, diced
– 2 garlic cloves, minced
– 1 tbsp taco seasoning
– 1/2 cup shredded cheddar cheese
– Salt and pepper to taste
– Sour cream and fresh cilantro for garnish
Instructions
1. Preheat oven to 375°F (190°C). Cut the tops off the bell peppers, remove seeds and membranes, and place them in a baking dish. Bake for 10 minutes to soften slightly.
2. In a skillet over medium heat, cook the ground beef until browned. Add onion, garlic, and taco seasoning, cooking until fragrant.
3. Stir in black beans, corn, diced tomatoes, and rice (if using). Simmer for 5 minutes, then season with salt and pepper.
4. Stuff each pepper with the beef mixture, pressing it down gently. Sprinkle shredded cheese on top.
5. Bake for 20 minutes, or until the cheese is melted and bubbly.
6. Serve warm, topped with sour cream, chopped cilantro, and a dash of smoked paprika if desired.