This Stuffed Minced Meat Roll combines the richness of seasoned minced meat, the earthy flavors of spinach and mushrooms, and the creamy goodness of mozzarella. Wrapped in foil and baked, this flavorful roll is brushed with a savory glaze of soy sauce, tomato paste, mustard, and honey for a delicious caramelized finish. Served with a fresh tomato and cucumber walnut blend, this recipe is a complete, satisfying meal that’s perfect for gatherings or a hearty family dinner.
Preparation Time
- Total Time: 1 hour 30 minutes
- Active Time: 25 minutes
Ingredients
Meat Roll
- Minced Meat: 1 kg (35 oz)
- Eggs: 2
- Onion: 1, finely chopped
- Garlic: 2 cloves, minced
- Parsley: 2 tbsp, chopped
- Salt and Pepper: to taste
- Paprika: 1 tsp
- Spinach: 500 g (17 oz)
- Mushrooms: 500 g (17 oz), sliced
- Mozzarella: 100 g (4 oz), shredded
- Oil: for frying
Glaze
- Soy Sauce: 5 tbsp
- Tomato Paste: 3 tbsp
- Mustard: 1 tbsp
- Honey: 1 tbsp
Tomato and Cucumber Walnut Blend
- Tomatoes: 2, chopped
- Cucumbers: 2, chopped
- Walnuts: 100 g (4 oz)
- Garlic: 2 cloves
- Honey: 1 tbsp
- Salt and Pepper: to taste
Directions
- Prepare the Filling:
- Heat a little oil in a pan over medium heat.
- Add the sliced mushrooms, season with black pepper, and fry until golden brown. Set aside.
- In the same pan, sauté spinach until wilted, then set aside.
- Prepare the Meat Mixture:
- In a large bowl, combine minced meat, eggs, chopped onion, minced garlic, parsley, salt, pepper, and paprika.
- Mix well until fully combined.
- Assemble the Roll:
- Place a large sheet of parchment paper on a flat surface. Spread the meat mixture evenly on the parchment, pressing into a rectangular shape.
- Spread the cooked spinach over the meat layer, then add the mushrooms on top.
- Sprinkle shredded mozzarella evenly over the mushrooms.
- Roll and Glaze:
- Carefully roll up the meat mixture into a log, using the parchment paper to help keep the shape.
- In a small bowl, mix soy sauce, tomato paste, mustard, and honey to form a glaze.
- Brush the glaze evenly over the meat roll.
- Bake:
- Wrap the roll tightly in aluminum foil.
- Preheat oven to 180°C (356°F) and bake for 60-80 minutes, or until fully cooked.
- Prepare the Tomato and Cucumber Walnut Blend:
- In a blender, combine tomatoes, cucumbers, walnuts, garlic, honey, salt, and pepper. Blend until smooth and well combined.
- Serve:
- Unwrap the meat roll and brush with any remaining glaze or spread with additional tomato blend if desired.
- Slice and serve warm with the tomato and cucumber walnut blend on the side.
Serving Suggestions
- Serve with mashed potatoes for a comforting side.
- Pair with a simple green salad.
- Add a dollop of sour cream or yogurt on the side.
- Serve with roasted vegetables for a balanced meal.
- Garnish with fresh parsley for added color.
Cooking Tips
- Ensure mushrooms are fully browned for the best flavor.
- Squeeze excess moisture from spinach to avoid sogginess.
- Brush the glaze generously for a caramelized finish.
- Use parchment paper to help roll up the meat neatly.
- Let the meat rest briefly after baking for easier slicing.
Nutritional Benefits
- Minced Meat: High in protein and essential B vitamins.
- Spinach: Great source of iron and antioxidants.
- Mushrooms: Low in calories, rich in fiber and vitamin D.
- Walnuts: Provide omega-3 fatty acids and healthy fats.
- Garlic: Contains anti-inflammatory and immune-boosting properties.
Dietary Information
- Gluten-Free: No gluten ingredients used.
- Dairy-Free Option: Omit mozzarella or use a dairy-free alternative.
- Keto-Friendly: Low-carb, suitable for a ketogenic diet.
- Nut-Free Option: Skip walnuts in the tomato-cucumber blend if necessary.
- High Protein: Rich in protein from minced meat, eggs, and cheese.
Nutritional Facts (Per Serving Estimate)
- Calories: ~420 kcal
- Protein: 30 g
- Carbohydrates: 12 g
- Fat: 28 g
- Fiber: 4 g
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven at low heat to maintain moisture.
Why You’ll Love This Recipe
- Flavorful Layers: Each bite offers a blend of meat, vegetables, and cheese.
- Nutritious and Filling: High in protein and packed with vegetables.
- Customizable: Easily adjust ingredients based on taste.
- Perfect for Gatherings: Great for family dinners or special occasions.
- Balanced Meal: Includes protein, veggies, and a tasty glaze.
Conclusion
This Stuffed Minced Meat Roll with Spinach, Mushrooms, and Mozzarella is a hearty and delicious meal that’s easy to make yet impressive to serve. The combination of tender meat, creamy mozzarella, and savory vegetables creates a satisfying dish everyone will love. With the rich glaze and fresh tomato-cucumber blend, it’s a wholesome and well-rounded meal perfect for any occasion. Try it for your next family dinner or gathering, and enjoy the comforting flavors.
Frequently Asked Questions
- Can I use other vegetables instead of spinach and mushrooms?
Yes, bell peppers, zucchini, or kale would make great substitutes. - Can I make this ahead of time?
Absolutely, you can assemble the roll and refrigerate it up to a day in advance, then bake when ready. - Can I substitute mozzarella with another cheese?
Yes, cheddar or provolone would work well and add different flavors. - How do I know when the meat roll is fully cooked?
Use a meat thermometer; the internal temperature should reach 160°F (71°C). - Can I skip the foil when baking?
Baking without foil is possible but may result in a drier roll; foil helps retain moisture.