Spinach Quiche Recipe

This Spinach Quiche is a classic dish combining a flaky homemade crust and a rich, creamy filling packed with spinach and cheese. Perfect for brunch, lunch, or a light dinner, this quiche is sure to impress with its delicious flavors and elegant presentation.

Preparation Time: 25 minutes
Cooking Time: 40 minutes
Total Time: 1 hour 5 minutes

Ingredients

For the Crust:

  • 1 ¼ cups (150 g) all-purpose flour
  • 1 tsp salt
  • ½ cup (115 g) unsalted butter, cold and cubed
  • 1 large egg
  • 2-3 tbsp cold water

For the Filling:

  • 200 g (7 oz) fresh spinach (or frozen spinach, thawed and squeezed dry)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 4 large eggs
  • 1 cup (240 ml) heavy cream
  • ½ cup (120 ml) milk
  • 1 cup (100 g) grated cheese (Gruyère, cheddar, or mozzarella)
  • Salt and black pepper, to taste
  • 2 tbsp olive oil or butter (for sautéing)

Directions

Prepare the Crust:

  1. In a bowl, combine flour and salt. Add the cold, cubed butter and use a pastry cutter or your fingers to blend until the mixture resembles coarse crumbs.
  2. Beat the egg and add it to the mixture, stirring until it starts to come together. Add cold water, one tablespoon at a time, until the dough forms a ball.
  3. Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

Roll Out and Pre-Bake the Crust:

  1. Preheat the oven to 375°F (190°C). Roll the chilled dough on a floured surface to fit a 9-inch (23 cm) tart pan. Press the dough into the pan and trim the edges.
  2. Prick the bottom with a fork, line with parchment paper, and fill with pie weights or dried beans.
  3. Bake for 15 minutes, then remove the weights and parchment and bake for another 5 minutes. Set aside.

Prepare the Filling:

  1. Heat olive oil or butter in a skillet over medium heat. Sauté the onion and garlic until fragrant. Add the spinach and cook until wilted (or warmed through if using frozen spinach). Set aside to cool slightly.
  2. In a bowl, whisk together eggs, cream, milk, salt, and pepper. Stir in the grated cheese and the cooked spinach mixture.

Assemble and Bake the Quiche:

  1. Pour the filling into the pre-baked crust, spreading it evenly.
  2. Bake at 375°F (190°C) for 30-35 minutes, or until the filling is set and the top is lightly golden.
  3. Allow the quiche to cool for 5-10 minutes before slicing.

Serving Suggestions

  • Serve warm or at room temperature with a side salad for a complete meal.
  • Pair with a bowl of soup or a light vinaigrette-dressed salad for brunch.

Cooking Tips

  • Use a mix of cheeses, such as Gruyère and Parmesan, for added depth of flavor.
  • For a gluten-free option, use a store-bought gluten-free crust or almond flour crust.
  • Sautéed mushrooms, sun-dried tomatoes, or cooked bacon can be added for variety.

Nutritional Benefits

  • Spinach is high in vitamins A, C, and K, along with iron and calcium.
  • Eggs provide protein and essential nutrients.
  • Cheese adds calcium and flavor, making this a balanced and satisfying dish.

Dietary Information

  • Vegetarian
  • Can be made gluten-free by using a gluten-free crust.

Nutritional Facts (per slice, based on 8 slices)

  • Calories: 290 kcal
  • Protein: 9 g
  • Carbohydrates: 16 g
  • Fat: 21 g
  • Fiber: 1 g
  • Sugar: 2 g

Storage

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven at 350°F (175°C) for 10 minutes, or in the microwave for 1-2 minutes.

Why You’ll Love This Recipe
This Spinach Quiche is both elegant and easy to make. With its flaky, buttery crust and creamy, cheesy filling, it’s a dish that’s versatile enough for both casual and special occasions. You’ll love how it combines simple, fresh ingredients into a satisfying and impressive meal.

Conclusion
Spinach Quiche is a timeless classic that’s perfect for any occasion, from brunch gatherings to simple family meals. The combination of tender spinach, creamy eggs, and melty cheese in a golden crust is irresistibly delicious. Make this recipe once, and it’ll become a favorite in your recipe collection!

Frequently Asked Questions

  1. Can I use frozen spinach?
    Yes, just thaw it completely and squeeze out excess water before using.
  2. What other cheeses can I use?
    Cheddar, feta, or a mix of Gruyère and Parmesan are great alternatives.
  3. Can I make the crust ahead of time?
    Yes, you can prepare and refrigerate the crust up to 2 days in advance or freeze it for up to 1 month.
  4. Can I skip the crust?
    Yes, for a crustless quiche, simply grease the pan well and pour in the filling directly.
  5. How do I know when the quiche is done?
    The quiche is done when the filling is set but still slightly jiggly in the center.
  6. Can I add other vegetables to the filling?
    Absolutely! Mushrooms, bell peppers, or zucchini work well.
  7. Can I use half-and-half instead of heavy cream?
    Yes, half-and-half can be used for a lighter option.
  8. Can I freeze leftover quiche?
    Yes, wrap individual slices tightly and freeze for up to 2 months. Reheat in the oven.
  9. What can I serve with spinach quiche?
    Pair it with a side salad, roasted vegetables, or soup for a balanced meal.
  10. How long does it last in the fridge?
    It stays fresh for up to 3 days when properly stored in an airtight container.