This Spinach Quiche is a classic dish combining a flaky homemade crust and a rich, creamy filling packed with spinach and cheese. Perfect for brunch, lunch, or a light dinner, this quiche is sure to impress with its delicious flavors and elegant presentation.
Preparation Time: 25 minutes
Cooking Time: 40 minutes
Total Time: 1 hour 5 minutes
Ingredients
For the Crust:
- 1 ¼ cups (150 g) all-purpose flour
- 1 tsp salt
- ½ cup (115 g) unsalted butter, cold and cubed
- 1 large egg
- 2-3 tbsp cold water
For the Filling:
- 200 g (7 oz) fresh spinach (or frozen spinach, thawed and squeezed dry)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 4 large eggs
- 1 cup (240 ml) heavy cream
- ½ cup (120 ml) milk
- 1 cup (100 g) grated cheese (Gruyère, cheddar, or mozzarella)
- Salt and black pepper, to taste
- 2 tbsp olive oil or butter (for sautéing)
Directions
Prepare the Crust:
- In a bowl, combine flour and salt. Add the cold, cubed butter and use a pastry cutter or your fingers to blend until the mixture resembles coarse crumbs.
- Beat the egg and add it to the mixture, stirring until it starts to come together. Add cold water, one tablespoon at a time, until the dough forms a ball.
- Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.
Roll Out and Pre-Bake the Crust:
- Preheat the oven to 375°F (190°C). Roll the chilled dough on a floured surface to fit a 9-inch (23 cm) tart pan. Press the dough into the pan and trim the edges.
- Prick the bottom with a fork, line with parchment paper, and fill with pie weights or dried beans.
- Bake for 15 minutes, then remove the weights and parchment and bake for another 5 minutes. Set aside.
Prepare the Filling:
- Heat olive oil or butter in a skillet over medium heat. Sauté the onion and garlic until fragrant. Add the spinach and cook until wilted (or warmed through if using frozen spinach). Set aside to cool slightly.
- In a bowl, whisk together eggs, cream, milk, salt, and pepper. Stir in the grated cheese and the cooked spinach mixture.
Assemble and Bake the Quiche:
- Pour the filling into the pre-baked crust, spreading it evenly.
- Bake at 375°F (190°C) for 30-35 minutes, or until the filling is set and the top is lightly golden.
- Allow the quiche to cool for 5-10 minutes before slicing.
Serving Suggestions
- Serve warm or at room temperature with a side salad for a complete meal.
- Pair with a bowl of soup or a light vinaigrette-dressed salad for brunch.
Cooking Tips
- Use a mix of cheeses, such as Gruyère and Parmesan, for added depth of flavor.
- For a gluten-free option, use a store-bought gluten-free crust or almond flour crust.
- Sautéed mushrooms, sun-dried tomatoes, or cooked bacon can be added for variety.
Nutritional Benefits
- Spinach is high in vitamins A, C, and K, along with iron and calcium.
- Eggs provide protein and essential nutrients.
- Cheese adds calcium and flavor, making this a balanced and satisfying dish.
Dietary Information
- Vegetarian
- Can be made gluten-free by using a gluten-free crust.
Nutritional Facts (per slice, based on 8 slices)
- Calories: 290 kcal
- Protein: 9 g
- Carbohydrates: 16 g
- Fat: 21 g
- Fiber: 1 g
- Sugar: 2 g
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven at 350°F (175°C) for 10 minutes, or in the microwave for 1-2 minutes.
Why You’ll Love This Recipe
This Spinach Quiche is both elegant and easy to make. With its flaky, buttery crust and creamy, cheesy filling, it’s a dish that’s versatile enough for both casual and special occasions. You’ll love how it combines simple, fresh ingredients into a satisfying and impressive meal.
Conclusion
Spinach Quiche is a timeless classic that’s perfect for any occasion, from brunch gatherings to simple family meals. The combination of tender spinach, creamy eggs, and melty cheese in a golden crust is irresistibly delicious. Make this recipe once, and it’ll become a favorite in your recipe collection!
Frequently Asked Questions
- Can I use frozen spinach?
Yes, just thaw it completely and squeeze out excess water before using. - What other cheeses can I use?
Cheddar, feta, or a mix of Gruyère and Parmesan are great alternatives. - Can I make the crust ahead of time?
Yes, you can prepare and refrigerate the crust up to 2 days in advance or freeze it for up to 1 month. - Can I skip the crust?
Yes, for a crustless quiche, simply grease the pan well and pour in the filling directly. - How do I know when the quiche is done?
The quiche is done when the filling is set but still slightly jiggly in the center. - Can I add other vegetables to the filling?
Absolutely! Mushrooms, bell peppers, or zucchini work well. - Can I use half-and-half instead of heavy cream?
Yes, half-and-half can be used for a lighter option. - Can I freeze leftover quiche?
Yes, wrap individual slices tightly and freeze for up to 2 months. Reheat in the oven. - What can I serve with spinach quiche?
Pair it with a side salad, roasted vegetables, or soup for a balanced meal. - How long does it last in the fridge?
It stays fresh for up to 3 days when properly stored in an airtight container.