These Spinach Cheese Puffs are a simple yet delicious snack or appetizer, perfect for any occasion. With just a handful of ingredients, including fresh spinach and gooey cheese, these crispy puffs are easy to prepare and packed with flavor. Whether you’re hosting guests or looking for a quick snack, these puffs will surely impress!
Preparation Time
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Ingredients
- 1 sheet of puff pastry (store-bought or homemade)
- 150 g (5 oz) fresh spinach, chopped
- 100 g (3.5 oz) mozzarella cheese, shredded
- 50 g (1.7 oz) feta cheese, crumbled
- 1 egg, beaten (for egg wash)
- 1 tbsp olive oil
- 1 garlic clove, minced
- ¼ tsp salt
- ¼ tsp black pepper
- 1 tsp sesame seeds (optional)
Directions
- Preheat the oven to 200°C (400°F).
- Sauté the spinach: Heat olive oil in a pan over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Add the spinach, season with salt and pepper, and cook until wilted (about 3 minutes). Remove from heat and let cool.
- Prepare the filling: In a mixing bowl, combine the sautéed spinach, mozzarella, and feta cheese. Mix well.
- Assemble the puffs: Roll out the puff pastry sheet on a floured surface. Cut it into 9-12 equal squares. Place a spoonful of the spinach-cheese filling in the center of each square.
- Seal and shape: Fold the corners of each puff square over the filling and pinch to seal, creating a small parcel. Brush each puff with the beaten egg wash and sprinkle with sesame seeds if desired.
- Bake: Place the puffs on a baking tray lined with parchment paper. Bake for 15-20 minutes, or until golden brown and puffed up.
- Serve: Let the puffs cool slightly before serving. They are best enjoyed warm!
Serving Suggestions
- Serve as an appetizer with a side of marinara sauce or tzatziki for dipping.
- Pair with a fresh garden salad for a light meal.
Cooking Tips
- For extra flavor, add a pinch of nutmeg or chili flakes to the spinach mixture.
- You can substitute mozzarella with any melty cheese like cheddar or gouda.
- Use frozen spinach as a quick alternative; just thaw and drain it thoroughly before using.
Nutritional Benefits
- High in Fiber: Spinach is an excellent source of dietary fiber, promoting good digestion.
- Rich in Calcium: The combination of mozzarella and feta provides a calcium boost for bone health.
- Antioxidants: Spinach contains a range of antioxidants, supporting overall health.
Dietary Information
- Vegetarian: This recipe is completely vegetarian.
- Make it Vegan: Swap the cheeses for vegan cheese alternatives and use dairy-free puff pastry.
- Low Carb Option: Serve the filling on its own for a low-carb alternative.
Nutritional Facts (Per Puff, based on 9 puffs)
- Calories: 120
- Protein: 6 g
- Carbohydrates: 10 g
- Fat: 7 g
- Fiber: 1.5 g
Storage Tips
- Refrigeration: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 175°C (350°F) for 5-7 minutes.
- Freezing: Freeze unbaked puffs for up to 2 months. When ready to bake, thaw and bake as instructed.
Why You’ll Love This Recipe
- Quick and Easy: With minimal prep time and store-bought puff pastry, this recipe is a breeze.
- Versatile: Great as a snack, appetizer, or part of a larger meal.
- Crowd-Pleaser: The combination of spinach and cheese wrapped in flaky pastry is a guaranteed hit.
- Customizable: You can easily switch up the filling with your favorite veggies or cheeses.
Conclusion
These Spinach Cheese Puffs are the perfect blend of flaky pastry, creamy cheese, and nutritious spinach. With just a few steps, you’ll have a crowd-pleasing snack or appetizer that’s ready in no time. Whether for a casual get-together or a quick snack, these puffs will be a favorite you’ll return to again and again.
10 Frequently Asked Questions
- Can I use frozen spinach?
Yes, just thaw and drain it well before using to avoid excess moisture. - Can I make these puffs in advance?
Yes, you can assemble the puffs and store them in the fridge for up to 24 hours before baking. - What other cheeses can I use?
Cheddar, gouda, or cream cheese can be substituted for mozzarella or feta. - Can I make these puffs gluten-free?
Yes, use gluten-free puff pastry to make the recipe gluten-free. - What can I use instead of puff pastry?
You can use phyllo dough or make your own pastry dough if preferred. - Can I add meat to this recipe?
Yes, cooked bacon or ham would be a great addition to the filling. - What dipping sauces pair well with these puffs?
Marinara sauce, tzatziki, or even a spicy aioli would complement the flavors. - Can I freeze the baked puffs?
Yes, freeze them after baking and reheat in the oven to enjoy later. - How do I prevent the puffs from getting soggy?
Make sure the spinach is well-drained and the pastry is cold before baking. - Can I make a vegan version?
Absolutely! Just use vegan cheese and puff pastry.