Spinach and Potato Casserole

This Spinach and Potato Casserole is a hearty, wholesome dish that brings together creamy mashed potatoes, vibrant spinach, and a blend of savory flavors. Topped with cheese and baked to golden perfection, it’s a comforting meal perfect for family dinners, potlucks, or as a side dish.

Preparation Time

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour

Ingredients

  • Potatoes: 4 large (about 800 g), peeled and diced
  • Fresh spinach: 3 cups, chopped (about 150 g)
  • Olive oil: 2 tablespoons
  • Garlic: 2 cloves, minced
  • Onion: 1 medium, finely chopped
  • Butter: 50 g (¼ cup)
  • Milk: 150 ml (⅔ cup)
  • Salt: 1 teaspoon (or to taste)
  • Pepper: ½ teaspoon (or to taste)
  • Nutmeg: ½ teaspoon (optional)
  • Parmesan cheese: 60 g (2 oz), grated
  • Mozzarella cheese: 100 g (1 cup), shredded
  • Breadcrumbs: 2 tablespoons

Directions

  • Prepare the Potatoes:
    • Boil the diced potatoes in salted water for 12-15 minutes or until fork-tender.
    • Drain and mash the potatoes with butter, milk, salt, pepper, and nutmeg until smooth. Set aside.
  • Cook the Spinach:
    • Heat olive oil in a skillet over medium heat.
    • Sauté the minced garlic and onion until fragrant and translucent.
    • Add the chopped spinach and cook for 4-5 minutes until wilted. Remove from heat.
  • Assemble the Casserole:
    • Preheat the oven to 180°C (350°F).
    • In a large mixing bowl, combine the mashed potatoes with the cooked spinach mixture and half of the Parmesan cheese.
    • Transfer the mixture to a greased baking dish and spread it evenly.
    • Sprinkle the top with the remaining Parmesan cheese, shredded mozzarella, and breadcrumbs.
  • Bake:
    • Bake the casserole in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.
  • Serve:
    • Let the casserole cool slightly before serving. Garnish with fresh herbs, if desired.

Serving Suggestions

  • Serve as a main dish with a side salad or roasted vegetables.
  • Pair as a side dish with grilled chicken, steak, or fish.
  • Enjoy as a comforting vegetarian meal on its own.

Cooking Tips

  • Use Yukon Gold potatoes for a creamier texture.
  • For a richer flavor, add a pinch of smoked paprika to the mashed potatoes.
  • Replace mozzarella with cheddar or gouda for a sharper flavor profile.

Nutritional Benefits

  • Spinach is packed with vitamins A, C, and K, as well as iron and fiber.
  • Potatoes are a great source of carbohydrates and potassium.
  • Cheese adds calcium and protein for a well-rounded dish.

Dietary Information

  • Vegetarian-friendly
  • Can be made gluten-free by omitting breadcrumbs or using gluten-free breadcrumbs.

Nutritional Facts (per serving, assuming 6 servings)

  • Calories: 250
  • Protein: 9 g
  • Carbohydrates: 30 g
  • Fat: 10 g
  • Fiber: 4 g

Storage Tips

  • Refrigeration: Store leftovers in an airtight container for up to 3 days. Reheat in the oven or microwave before serving.
  • Freezing: Freeze the baked casserole for up to 2 months. Thaw and reheat in the oven at 180°C (350°F) until heated through.

Why You’ll Love This Recipe

  • A comforting, hearty dish that’s easy to make.
  • Perfectly balanced with creamy potatoes, nutritious spinach, and a cheesy topping.
  • Versatile and suitable for both vegetarians and meat lovers.
  • Ideal for meal prep, potlucks, or weeknight dinners.

Conclusion
This Spinach and Potato Casserole is a delightful combination of creamy, cheesy, and savory goodness. Its simplicity and versatility make it a go-to recipe for any occasion. Whether served as a main course or a side dish, this casserole is sure to become a family favorite. Give it a try and savor the rich flavors and comforting textures!

Frequently Asked Questions (FAQs)

  1. Can I use frozen spinach?
    Yes, thaw and drain the spinach well before using to remove excess moisture.
  2. Can I make this casserole vegan?
    Replace butter with a plant-based alternative, use almond milk, and substitute vegan cheese.
  3. What can I use instead of breadcrumbs?
    Crushed crackers, panko, or gluten-free breadcrumbs work well.
  4. Can I add other vegetables?
    Absolutely! Mushrooms, zucchini, or bell peppers are great additions.
  5. Can I prepare this in advance?
    Yes, assemble the casserole and refrigerate overnight. Bake just before serving.
  6. How do I keep the topping crispy?
    Drizzle a bit of olive oil over the breadcrumbs before baking.
  7. Can I use sweet potatoes instead of regular potatoes?
    Yes, sweet potatoes add a unique flavor and are a nutritious alternative.
  8. What cheese works best for this recipe?
    Parmesan and mozzarella create a creamy and flavorful topping, but cheddar or gouda can also be used.
  9. How do I prevent the casserole from being watery?
    Make sure to squeeze excess moisture from the spinach and avoid overcooking it.
  10. Can I freeze this casserole?
    Yes, freeze the baked casserole for up to 2 months. Reheat in the oven until heated through.

Enjoy making and sharing this comforting and delicious casserole! 😊