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Preparation Time
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
Ingredients
- Potatoes: 4 large (about 800 g), peeled and diced
- Fresh spinach: 3 cups, chopped (about 150 g)
- Olive oil: 2 tablespoons
- Garlic: 2 cloves, minced
- Onion: 1 medium, finely chopped
- Butter: 50 g (¼ cup)
- Milk: 150 ml (⅔ cup)
- Salt: 1 teaspoon (or to taste)
- Pepper: ½ teaspoon (or to taste)
- Nutmeg: ½ teaspoon (optional)
- Parmesan cheese: 60 g (2 oz), grated
- Mozzarella cheese: 100 g (1 cup), shredded
- Breadcrumbs: 2 tablespoons
Directions
- Prepare the Potatoes:
- Boil the diced potatoes in salted water for 12-15 minutes or until fork-tender.
- Drain and mash the potatoes with butter, milk, salt, pepper, and nutmeg until smooth. Set aside.
- Cook the Spinach:
- Heat olive oil in a skillet over medium heat.
- Sauté the minced garlic and onion until fragrant and translucent.
- Add the chopped spinach and cook for 4-5 minutes until wilted. Remove from heat.
- Assemble the Casserole:
- Preheat the oven to 180°C (350°F).
- In a large mixing bowl, combine the mashed potatoes with the cooked spinach mixture and half of the Parmesan cheese.
- Transfer the mixture to a greased baking dish and spread it evenly.
- Sprinkle the top with the remaining Parmesan cheese, shredded mozzarella, and breadcrumbs.
- Bake:
- Bake the casserole in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.
- Serve:
- Let the casserole cool slightly before serving. Garnish with fresh herbs, if desired.
Serving Suggestions
- Serve as a main dish with a side salad or roasted vegetables.
- Pair as a side dish with grilled chicken, steak, or fish.
- Enjoy as a comforting vegetarian meal on its own.
Cooking Tips
- Use Yukon Gold potatoes for a creamier texture.
- For a richer flavor, add a pinch of smoked paprika to the mashed potatoes.
- Replace mozzarella with cheddar or gouda for a sharper flavor profile.
Nutritional Benefits
- Spinach is packed with vitamins A, C, and K, as well as iron and fiber.
- Potatoes are a great source of carbohydrates and potassium.
- Cheese adds calcium and protein for a well-rounded dish.
Dietary Information
- Vegetarian-friendly
- Can be made gluten-free by omitting breadcrumbs or using gluten-free breadcrumbs.
Nutritional Facts (per serving, assuming 6 servings)
- Calories: 250
- Protein: 9 g
- Carbohydrates: 30 g
- Fat: 10 g
- Fiber: 4 g
Storage Tips
- Refrigeration: Store leftovers in an airtight container for up to 3 days. Reheat in the oven or microwave before serving.
- Freezing: Freeze the baked casserole for up to 2 months. Thaw and reheat in the oven at 180°C (350°F) until heated through.
Why You’ll Love This Recipe
- A comforting, hearty dish that’s easy to make.
- Perfectly balanced with creamy potatoes, nutritious spinach, and a cheesy topping.
- Versatile and suitable for both vegetarians and meat lovers.
- Ideal for meal prep, potlucks, or weeknight dinners.
Conclusion
This Spinach and Potato Casserole is a delightful combination of creamy, cheesy, and savory goodness. Its simplicity and versatility make it a go-to recipe for any occasion. Whether served as a main course or a side dish, this casserole is sure to become a family favorite. Give it a try and savor the rich flavors and comforting textures!
Frequently Asked Questions (FAQs)
- Can I use frozen spinach?
Yes, thaw and drain the spinach well before using to remove excess moisture. - Can I make this casserole vegan?
Replace butter with a plant-based alternative, use almond milk, and substitute vegan cheese. - What can I use instead of breadcrumbs?
Crushed crackers, panko, or gluten-free breadcrumbs work well. - Can I add other vegetables?
Absolutely! Mushrooms, zucchini, or bell peppers are great additions. - Can I prepare this in advance?
Yes, assemble the casserole and refrigerate overnight. Bake just before serving. - How do I keep the topping crispy?
Drizzle a bit of olive oil over the breadcrumbs before baking. - Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes add a unique flavor and are a nutritious alternative. - What cheese works best for this recipe?
Parmesan and mozzarella create a creamy and flavorful topping, but cheddar or gouda can also be used. - How do I prevent the casserole from being watery?
Make sure to squeeze excess moisture from the spinach and avoid overcooking it. - Can I freeze this casserole?
Yes, freeze the baked casserole for up to 2 months. Reheat in the oven until heated through.
Enjoy making and sharing this comforting and delicious casserole! 😊