These Spicy Vegan Cauliflower Steaks are a delicious and satisfying dish, perfect for a main course or a hearty side. The cauliflower is tender with a crispy, flavorful coating of spicy vegan mayo. This recipe is simple to prepare and packed with flavor.
Ingredients
- 1 cauliflower head (makes 2-3 “steaks”)
- Vegan mayo (store-bought or homemade)
- Sriracha (to taste)
- 2 cloves garlic, minced (or garlic powder)
- Salt (to taste)
- Fresh parsley (for garnish)
Directions
Prepare the Cauliflower Steaks:
- Cut off the bottom stem end from the cauliflower to create a flat base. Stand the cauliflower up on a cutting board.
- Using a large, sharp knife, trim away the sides and then cut the remaining head into 2 or 3 1-inch “steaks.” Reserve the sides for another use.
Make the Spicy Mayo: 3. In a small bowl, mix together the vegan mayo, sriracha, and minced garlic.
Cook the Cauliflower Steaks: 4. Add about ¼ cup of water and a pinch of salt into a large skillet. Bring to a gentle simmer. 5. Add the cauliflower steaks to the skillet, cover with a lid, and let them cook for about 2-3 minutes to soften.
Bake the Cauliflower Steaks: 6. Preheat your oven to 400°F (200°C). 7. Remove the cauliflower steaks from the skillet and place them onto a baking sheet. 8. Spread a generous amount of the spicy mayo on top of each steak. 9. Bake for about 20-25 minutes, until the cauliflower steaks start getting brown spots.
Serve: 10. Garnish with fresh parsley. 11. Serve immediately.
Helpful Tips and Tricks
- Keep an eye on the “steaks” while baking to ensure they don’t burn.
- Adjust the amount of sriracha based on your spice preference.
- Use fresh garlic for a more robust flavor, but garlic powder can be a convenient substitute.
Serving Suggestions
- Serve these spicy cauliflower steaks as a main dish with a side salad or roasted vegetables. They also pair well with grains like quinoa or brown rice.
Why You’ll Love This Recipe
- Easy to prepare and full of flavor.
- Vegan and gluten-free.
- A healthy alternative to traditional steaks.
- Versatile and can be adjusted to your spice level.
Conclusion
Spicy Vegan Cauliflower Steaks are a delicious and nutritious option for any meal. With their bold flavors and satisfying texture, they’re sure to become a favorite in your recipe rotation. Enjoy making and sharing this tasty dish!