Spicy Guacamole Recipe- A wonderful Delight

If you’re looking for a fresh and flavorful dish that packs a punch, look no further than our Spicy Guacamole. This recipe brings together the creamy goodness of ripe avocados with the zesty kick of jalapeños, balanced perfectly with lemon juice, tomatoes, and fresh coriander. Whether you’re hosting a party, making a snack, or looking for a vibrant topping for your tacos and salads, this guacamole is sure to impress. It’s quick to prepare, loaded with nutritious ingredients, and bursting with flavor, making it a must-have in your culinary repertoire.

Ingredients:

  • 3 avocados
  • 3 tablespoons lemon juice
  • 1 medium onion
  • 2 tomatoes
  • Fresh coriander (cilantro)
  • 1 pepper (jalapeño or any spicy pepper of your choice)
  • Salt
  • Black pepper
  • Corn (optional)

Directions:

  1. Prepare Ingredients:
    • Start by gathering all your ingredients.
  2. Prepare Avocados:
    • Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.
    • Mash the avocados using a fork until you reach your desired consistency.
  3. Add Lemon Juice:
    • Add 3 tablespoons of lemon juice to the mashed avocado and mix well. The lemon juice not only adds flavor but also helps prevent the avocados from browning.
  4. Chop Vegetables:
    • Finely chop the medium onion, tomatoes, and fresh coriander (cilantro).
    • Dice the pepper (jalapeño or any spicy pepper of your choice) into small pieces. Adjust the amount based on your preferred level of spiciness.
  5. Combine Ingredients:
    • Add the chopped onion, tomatoes, coriander, and diced pepper to the mashed avocado mixture.
    • Season with salt and black pepper according to your taste preferences. Mix everything together until well combined.
  6. Optional Additions:
    • If desired, add some corn kernels for extra texture and sweetness.
  7. Adjust Seasoning:
    • Taste the guacamole and adjust the seasoning if needed.
  8. Serve:
    • Transfer the spicy guacamole to a serving bowl.
    • Garnish with additional fresh coriander leaves on top for presentation.
    • Serve your delicious and flavorful spicy guacamole with tortilla chips, toasted bread, or as a topping for tacos, burritos, or salads.

Enjoy:

  • Enjoy your guilt-free and tasty guacamole that’s perfect for any occasion!

Serving Suggestions:

  • Dipping Delight: Serve with tortilla chips, pita chips, or vegetable sticks like carrots, cucumbers, and bell peppers.
  • Taco Topping: Add a dollop of guacamole to your tacos, burritos, or quesadillas for an extra burst of flavor.
  • Sandwich Spread: Use guacamole as a spread for sandwiches or wraps.
  • Salad Upgrade: Top your salads with a generous spoonful of guacamole for added creaminess and flavor.
  • Breakfast Boost: Spread guacamole on toast and top with a poached egg for a delicious and nutritious breakfast.

Cooking Tips:

  • Perfect Avocados: Use ripe avocados for the best texture and flavor. They should yield slightly to gentle pressure.
  • Avoid Overmixing: For a chunky guacamole, mash the avocados lightly and leave some pieces intact.
  • Spice Control: Adjust the amount of jalapeño or spicy pepper to your preferred level of heat.
  • Freshness: Prepare guacamole just before serving to maintain its vibrant color and freshness. The lemon juice helps prevent browning but it’s best enjoyed fresh.
  • Customization: Feel free to customize the recipe with additional ingredients like diced mango, pineapple, or roasted garlic for a unique twist.

Nutritional Benefits:

  • Avocados: Rich in healthy monounsaturated fats, fiber, vitamins E, K, C, and B6, and potassium, avocados are heart-healthy and support overall well-being.
  • Tomatoes: Packed with vitamins C and K, folate, and antioxidants like lycopene, which are beneficial for heart health and skin.
  • Onions and Garlic: Contain antioxidants and compounds that support immune function and overall health.
  • Coriander (Cilantro): A good source of vitamins A, C, and K, and has potential detoxifying properties.
  • Lemon Juice: High in vitamin C, which boosts immunity and aids in iron absorption.

Dietary Information:

  • Calories: Approximately 200-250 per serving (depending on serving size)
  • Protein: 3-4 grams per serving
  • Fat: High in healthy fats from avocados
  • Carbohydrates: Low to moderate, depending on the addition of corn
  • Fiber: High fiber content from avocados and vegetables
  • Gluten-Free: Naturally gluten-free, making it suitable for gluten-free diets
  • Vegan: This recipe is vegan-friendly, using only plant-based ingredients

Why You’ll Love This Recipe:

  • Quick and Easy: Ready in just minutes, this guacamole is perfect for last-minute gatherings or a quick snack.
  • Healthy and Nutritious: Packed with vitamins, minerals, and healthy fats, it’s a guilt-free addition to any meal.
  • Versatile: Enjoy it in a variety of ways, from a dip to a topping, enhancing the flavor of many dishes.
  • Deliciously Spicy: The addition of jalapeños adds a delightful kick that elevates the classic guacamole flavor.
  • Fresh and Flavorful: Made with fresh ingredients, this guacamole is bursting with vibrant flavors that everyone will love.

Conclusion:

Indulge in the refreshing and spicy flavors of this homemade guacamole, a perfect blend of creamy avocados, zesty lemon, and a hint of heat from jalapeños. Not only is this dish quick and easy to prepare, but it’s also loaded with nutritional benefits, making it a healthy addition to any meal. Whether you’re serving it as a dip, a spread, or a topping, this versatile guacamole is sure to impress. Enjoy the fresh, vibrant taste of this guilt-free treat, perfect for any occasion!