Spiced Chicken Thighs with Yukon Gold Potatoes

This delicious chicken dish is a perfect combination of tender chicken thighs, fragrant spices, and hearty Yukon gold potatoes. It’s a simple yet flavorful meal that’s sure to become a favorite in your household. The cumin and fennel seeds add an aromatic touch, while the paprika and red pepper flakes give it a subtle kick. Let’s dive into this tasty and easy-to-make recipe!

Full Recipe:

Ingredients:

  • 2 tablespoons vegetable oil
  • 2 lbs chicken thighs, skinless and boneless, cut into bite-sized pieces
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon fennel seeds
  • 1/4 teaspoon thyme, dry
  • 1/2 teaspoon paprika
  • Pinch of red pepper flakes (optional, for heat)
  • 1 yellow onion, peeled and sliced (medium size)
  • 3 Yukon gold potatoes, peeled and cut into small bite-sized cubes
  • 1 tablespoon garlic, chopped
  • 1/4 cup cilantro, chopped (for both cooking and garnishing)

Instructions:

Step 1: Prepare and Cook the Chicken

  1. Heat the Oil: In a large pan, heat 2 tablespoons of vegetable oil over medium heat.
  2. Sear the Chicken: Add the chicken thigh pieces to the pan. Season them with salt and pepper, and sear until they are golden brown on all sides (about 4-5 minutes). Remove the chicken from the pan and set it aside.

Step 2: Cook the Aromatics and Potatoes

  1. Add the Spices: In the same pan, add 1/2 teaspoon of cumin seeds, 1/2 teaspoon of fennel seeds, and 1/4 teaspoon of dried thyme. Stir the spices for about 30 seconds until they release their aroma.
  2. Add the Vegetables: Add the sliced onion and cook until it becomes soft and translucent (about 3 minutes). Then, add the garlic and stir for another 30 seconds.
  3. Add the Potatoes: Add the Yukon gold potatoes to the pan and stir them into the onion and garlic mixture. Season with 1/2 teaspoon of paprika and a pinch of red pepper flakes if using.

Step 3: Combine and Simmer

  1. Return the Chicken: Add the chicken back into the pan with the vegetables.
  2. Add Water and Simmer: Pour in about 1/2 cup of water or chicken broth to create a bit of steam for cooking. Cover the pan with a lid and let the chicken and potatoes simmer for about 15-20 minutes, or until the potatoes are tender and the chicken is cooked through.
  3. Add the Cilantro: Stir in half of the chopped cilantro during the last 5 minutes of cooking for extra flavor.

Step 4: Serve and Garnish

  1. Garnish: Once everything is cooked, remove from the heat and sprinkle the remaining cilantro over the dish.
  2. Serve: Serve hot with rice, naan, or any side of your choice.

Nutritional Information (Per Serving):

  • Calories: Approximately 450 kcal
  • Protein: 35g
  • Fat: 20g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Sodium: 250mg

Cooking Tips:

  • Adjust the Spices: If you like your dish spicier, feel free to add more red pepper flakes or use a hotter variety of paprika.
  • Use Fresh Herbs: If you have fresh thyme, it can be used instead of dried thyme for a more vibrant flavor.
  • Vegetable Substitutes: You can swap Yukon gold potatoes with sweet potatoes or even add other vegetables like carrots or bell peppers for added nutrition and color.

Storage Tips:

  • Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat: Reheat the chicken and potatoes in a skillet over low heat or in the microwave until warmed through.
  • Freezing: This dish can be frozen for up to 1 month. Thaw overnight in the refrigerator before reheating.

Frequently Asked Questions (FAQs):

  • Q: Can I use chicken breasts instead of thighs?
    A: Yes, you can substitute chicken breasts, but keep in mind they may cook faster than thighs, so adjust the cooking time accordingly to prevent drying out.
  • Q: What other herbs can I use?
    A: You can add fresh parsley, basil, or even mint as garnishes for a fresh twist.
  • Q: Can I make this dish vegetarian?
    A: Absolutely! You can omit the chicken and add chickpeas, tofu, or paneer for a vegetarian version.

Conclusion:

This Spiced Chicken Thighs with Yukon Gold Potatoes recipe is packed with flavor and is incredibly easy to make. The combination of aromatic spices, tender chicken, and perfectly cooked potatoes makes it a comforting meal that’s perfect for any night of the week. The cilantro adds a fresh and vibrant touch, while the optional red pepper flakes give it just the right amount of heat. Give this dish a try for a hearty, satisfying dinner!