These savory spinach and green onion flatbreads are a flaky, buttery delight with a rich, herbaceous filling. Perfect for breakfast, snacks, or even as a side dish, these flatbreads are simple to prepare and packed with flavor. Each bite offers a satisfying combination of tender dough and aromatic greens.
Preparation Time
- Prep Time: 25 minutes
- Resting Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour 10 minutes
Ingredients
For the Dough:
- Warm water: 300 milliliters (1½ cups)
- Salt: 1 teaspoon (7 grams)
- Egg: 1 large
- All-purpose flour: 550 grams (4⅕ cups)
For the Filling:
- Green onions: 40 grams, finely chopped
- Spinach: 50 grams, finely chopped
- Salt: ½ teaspoon
- Red pepper flakes: ½ teaspoon
For Assembly and Cooking:
- Butter: 100 grams, melted
Directions
- Prepare the Dough:
- In a large mixing bowl, combine warm water and salt, stirring until dissolved.
- Add the egg and mix well.
- Gradually add the flour, stirring continuously until the dough begins to form.
- Knead the dough by hand for 5-7 minutes until smooth and elastic.
- Cover the dough with a cloth or plastic wrap and let it rest for 15 minutes.
- Prepare the Filling:
- In a bowl, combine the finely chopped green onions and spinach.
- Add ½ teaspoon of salt and ½ teaspoon of red pepper flakes, mixing thoroughly.
- Form the Flatbreads:
- Divide the rested dough into 8 equal pieces and shape them into balls.
- Cover the balls with a cloth to prevent drying.
- Roll out 2 dough balls into thin circles, approximately 8-10 inches in diameter.
- Layer and Fill the Dough:
- Brush one rolled-out dough circle with melted butter.
- Sprinkle a portion of the spinach and onion filling evenly over the buttered dough.
- Place the second rolled-out dough circle on top, brush with more melted butter, and sprinkle additional filling.
- Cut and Roll:
- Cut the layered dough into 6 strips.
- Roll each strip into a spiral shape. Each spiral will yield 4 flatbreads after rolling out.
- Roll Out and Cook:
- Roll out each spiral into a circle about 8 inches (20 cm) in diameter.
- Heat a skillet over medium heat and add a small amount of butter.
- Place a flatbread in the skillet and brush the top with more melted butter.
- Cook for about 3 minutes on each side, flipping occasionally, until golden brown.
- Serve:
- Serve the flatbreads hot for breakfast, a snack, or a side dish.
Serving Suggestions
- Pair with a dollop of yogurt or a tangy dipping sauce.
- Serve alongside a fresh salad or soup for a light meal.
- Enjoy with a cup of hot tea or coffee for a cozy breakfast.
Cooking Tips
- Ensure the skillet is well-heated before cooking the flatbreads to achieve a crispy, golden crust.
- Customize the filling with herbs like dill, parsley, or cilantro for added flavor.
- For an extra flaky texture, use more butter between the layers.
Nutritional Benefits
- Spinach provides iron, vitamins A and C, and fiber.
- Green onions are rich in antioxidants and vitamins.
- The flatbreads are a satisfying source of carbohydrates and protein.
Dietary Information
- Vegetarian-friendly
- Not gluten-free; can be adapted with gluten-free flour.
Nutritional Facts (per flatbread, assuming 8 servings)
- Calories: 250
- Protein: 6g
- Carbohydrates: 34g
- Fat: 10g
- Fiber: 2g
Storage Tips
- Refrigeration: Store in an airtight container for up to 3 days. Reheat in a skillet or microwave.
- Freezing: Freeze cooked flatbreads in a single layer, then transfer to a freezer-safe bag for up to 2 months. Reheat directly from frozen.
Why You’ll Love This Recipe
Advertisement
- Flaky, buttery layers with a savory, herb-filled center.
- Simple, wholesome ingredients you likely have on hand.
- Versatile and perfect for any meal or occasion.
- Easy to make ahead for meal prep or entertaining.
Conclusion
These spinach and green onion flatbreads are a delightful combination of crisp, golden crust and tender, flavorful filling. With their flaky texture and savory aroma, they’re sure to become a favorite in your kitchen. Whether served as a snack, side dish, or main course, this recipe is a winner every time. Enjoy the comfort and flavor of homemade flatbreads!
Frequently Asked Questions (FAQs)
- Can I use other greens instead of spinach?
Yes, kale, Swiss chard, or arugula are great substitutes. - How do I make the flatbreads vegan?
Replace the egg with 2 tablespoons of plant-based milk and use vegan butter. - Can I add cheese to the filling?
Absolutely! Crumbled feta or grated mozzarella pairs wonderfully with the spinach and onions. - Can I bake these instead of frying?
Yes, bake at 200°C (400°F) for 12-15 minutes or until golden brown. - What type of flour works best?
All-purpose flour is ideal, but whole wheat flour can be used for a nuttier flavor. - How do I prevent the dough from sticking?
Lightly flour your work surface and rolling pin while rolling out the dough. - Can I prepare the dough in advance?
Yes, the dough can be made a day ahead and refrigerated. Let it come to room temperature before rolling out. - What can I use instead of red pepper flakes?
Paprika or black pepper works well for a milder flavor. - How do I make them extra crispy?
Use a generous amount of butter while frying for a crispier texture. - Can I freeze the dough?
Yes, divide the dough into portions, wrap them in plastic wrap, and freeze. Thaw in the fridge before rolling out.
Enjoy crafting and savoring these delicious flatbreads! 😊