These savory pumpkin pancakes are the perfect blend of tender pumpkin, creamy mozzarella, and fragrant Provencal herbs. Light, fluffy, and golden brown, they make a delicious and satisfying meal for any time of day. Whether you serve them as a snack, side dish, or light dinner, these pancakes will quickly become a favorite!
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Ingredients:
- 500g pumpkin, grated
- 170ml yogurt or kefir
- 2 eggs
- Salt, to taste
- Pepper, to taste
- 1/2 teaspoon Provencal herbs
- 1 teaspoon baking powder
- 100g flour
- 100g mozzarella cheese, grated
- 30g butter (for frying)
- Pumpkin seeds, for garnish
Directions:
- Prepare the batter:
- Grate the pumpkin and set aside.
- In a large bowl, whisk the eggs, yogurt (or kefir), salt, pepper, and Provencal herbs together.
- Add the grated pumpkin and mix well.
- Mix in the dry ingredients:
- In a separate bowl, combine the flour and baking powder.
- Gradually add the flour mixture to the wet ingredients, stirring until well combined. The batter should be thick but pourable.
- Add cheese:
- Fold the grated mozzarella cheese into the batter, mixing until evenly distributed.
- Cook the pancakes:
- Heat a frying pan over medium heat and add the butter.
- Once the butter is melted and hot, spoon the batter into the pan, forming small pancakes.
- Cook each pancake for about 3-4 minutes on each side, or until golden brown and cooked through.
- Garnish and serve:
- Sprinkle the pancakes with pumpkin seeds for extra crunch and flavor.
- Serve hot with a side of yogurt, sour cream, or a salad.
Serving Suggestions:
- Serve with a side of sour cream, Greek yogurt, or a fresh salad.
- Top with extra mozzarella cheese for a melty, cheesy twist.
- Pair with a hearty soup for a comforting meal.
Cooking Tips:
- Make sure to grate the pumpkin finely to ensure even cooking and a smooth texture.
- You can add extra spices like paprika or garlic powder for a bolder flavor.
- If the batter is too thick, add a little more yogurt or kefir to thin it out.
Nutritional Benefits:
- Pumpkin: Rich in vitamins A and C, fiber, and antioxidants.
- Yogurt or Kefir: Provides probiotics and calcium for gut and bone health.
- Mozzarella: Adds protein and calcium, making these pancakes more filling and nutritious.
Dietary Information:
- Vegetarian
- Can be made gluten-free by using gluten-free flour.
- Low in sugar and packed with vitamins from the pumpkin.
Nutritional Facts (per serving):
- Calories: 280
- Protein: 10g
- Carbohydrates: 22g
- Fat: 16g
- Fiber: 3g
- Sugars: 4g
- Sodium: 400mg
Storage:
- Store leftover pancakes in an airtight container in the refrigerator for up to 3 days.
- Reheat in a pan or microwave before serving.
- Freeze for up to 2 months; thaw and reheat as needed.
Why You’ll Love This Recipe:
- Easy to Make: This recipe requires minimal prep and ingredients, making it perfect for a quick and satisfying meal.
- Nutritious and Tasty: With the added benefits of pumpkin and yogurt, these pancakes are both healthy and delicious.
- Customizable: You can easily tweak the recipe by adding different herbs, spices, or cheeses to suit your taste.
Conclusion:
These savory pumpkin pancakes with mozzarella are a delightful way to enjoy the flavors of fall or any time of year. Packed with wholesome ingredients, they are a great option for breakfast, lunch, or dinner. The crispy exterior and soft, cheesy inside make them a hit with both adults and kids. Enjoy them with your favorite toppings, and don’t forget to share the recipe with your friends! Happy cooking!