This Savory Potato and Vegetable Bake is a hearty and delicious dish, perfect for any meal. Packed with potatoes, carrots, green onions, red peppers, and cheese, it’s a flavorful and satisfying option. Let’s get cooking!
Preparation Time
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
Ingredients
- 3 large potatoes (25 ounces / 750 grams)
- 1 carrot
- 5 ounces green onions (150 grams)
- 1 teaspoon salt
- Black pepper, to taste
- 2 red peppers
- 3 eggs
- 1 cup water (250 milliliters)
- 1 teaspoon baking powder
- 1 tablespoon olive oil
- 1 1/4 cups flour (200 grams)
- Fresh parsley, chopped
- 7 ounces (200 grams) cheese, grated
Directions
Prepare the Potatoes:
- Peel and grate the 3 large potatoes into slices.
- Pour cold water over the grated potatoes and let them sit for 20 minutes to remove excess starch.
Prepare the Vegetables: 3. Add olive oil to a skillet and heat over medium heat. 4. Finely chop the green onions and add them to the skillet. 5. Peel and grate the carrot, then add it to the skillet. 6. Season with 1/2 teaspoon salt and black pepper to taste. 7. Finely chop the 2 red peppers and add them to the skillet. 8. Simmer the vegetables for 3 minutes, stirring occasionally.
Prepare the Batter: 9. In a large bowl, break the 3 eggs and whisk. 10. Add 1 cup of water, 1/2 teaspoon salt, 1 teaspoon baking powder, and 1 tablespoon olive oil. Stir well. 11. Gradually add 1 1/4 cups of flour, stirring until the batter is smooth and well combined.
Combine and Bake: 12. Preheat your oven to 190°C (380°F). 13. Drain the water from the potatoes and add them to the flour mixture along with the sautéed vegetables. Stir well to combine. 14. Line a baking sheet with baking paper and brush it with olive oil. 15. Spread the potato mixture evenly on the baking sheet. 16. Bake in the preheated oven for 30 minutes.
Finish and Serve: 17. Finely chop some fresh parsley and sprinkle it over the baked potatoes. 18. Grate 7 ounces (200 grams) of cheese and spread it evenly over the potatoes. 19. Bake for another 15 minutes, until the cheese is melted and golden. 20. Allow the bake to cool slightly before serving.
Serving Suggestions
- Serve with a side salad for a complete meal.
- Enjoy as a hearty snack or appetizer.
- Pair with a cup of soup for a comforting meal.
Cooking Tips
- Soaking the grated potatoes in water helps remove excess starch and makes them crispier.
- Feel free to add other vegetables like zucchini or spinach for added flavor and nutrition.
- Use your favorite type of cheese to customize the flavor.
Nutritional Benefits
- Potatoes: Rich in vitamins C and B6, and a good source of potassium and fiber.
- Carrots and Peppers: Provide essential vitamins and antioxidants.
- Cheese and Eggs: Offer protein and calcium, contributing to a balanced meal.
Dietary Information
- Vegetarian: Yes
- Gluten-Free: Substitute the flour with a gluten-free flour blend.
- Dairy-Free: Substitute the cheese with a dairy-free alternative.
Storage Tips
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe
- It’s a versatile and satisfying dish that can be enjoyed any time of the day.
- Easy to prepare with simple ingredients.
- Packed with flavors and textures that everyone will love.
Conclusion
This Savory Potato and Vegetable Bake is a delicious and hearty dish that’s perfect for any occasion. Its combination of potatoes, vegetables, and cheese creates a comforting and satisfying meal. Enjoy this delightful bake with your family and friends! Bon appétit!