Savory Pleated Phyllo with Feta and Yogurt Sauce

This delicious pleated phyllo dough dish is a perfect balance of crisp, flaky layers and a rich, cheesy filling. Filled with savory feta and cheddar, then topped with a creamy yogurt-based sauce, it’s a versatile dish that works for any meal. Easy to prepare and bursting with flavor, this recipe is ideal for family dinners or gatherings.

Preparation Time

Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes

Ingredients

  • 200g feta cheese, crumbled
  • 1 bunch parsley, finely chopped
  • 2 eggs
  • 1 tsp salt
  • 4 heaping tbsp yogurt
  • 200ml milk
  • 100ml oil (vegetable or olive oil)
  • 200ml mineral water
  • 1/2 cup (50g) grated cheddar or mozzarella
  • Ready-made phyllo dough

Directions

  • Step 1: Prepare the filling by mixing crumbled feta cheese and chopped parsley in a bowl.
  • Step 2: Whisk together eggs, salt, yogurt, milk, oil, and mineral water to make the sauce. Set aside.
  • Step 3: Lay out a sheet of phyllo dough, spread some of the feta mixture over it, and pleat the dough gently. Cut the pleated dough into manageable sections and arrange them in a greased baking pan. Repeat until the pan is full.
  • Step 4: Pour the prepared sauce evenly over the arranged phyllo, ensuring the edges are well coated.
  • Step 5: Sprinkle grated cheddar or mozzarella over the top.
  • Step 6: Bake in a preheated oven at 180°C (350°F) for 30-35 minutes, or until the top is golden and crispy.

Serving Suggestions

  • Serve warm with a fresh green salad.
  • Pair with a side of creamy yogurt or tzatziki dip.
  • Add a slice to a breakfast platter alongside olives and tomatoes.
  • Serve as an appetizer with a light tomato-based dipping sauce.
  • Complement with roasted vegetables for a more filling meal.

Cooking Tips

  • Make sure the sauce fully covers the phyllo to create a crisp and golden crust.
  • Keep unused phyllo dough sheets covered with a damp cloth to prevent drying out.
  • For extra flavor, add a pinch of nutmeg or black pepper to the sauce.
  • Ensure your oven is preheated to get the perfect texture.
  • If desired, use a mix of cheeses for a deeper flavor profile.

Nutritional Benefits

  • Feta Cheese: A good source of protein and calcium.
  • Yogurt: Adds probiotics and extra calcium.
  • Parsley: Rich in vitamins A, C, and K.

Dietary Information

  • Vegetarian: Suitable for vegetarians.
  • Contains Dairy: Use dairy-free alternatives if needed.
  • Contains Gluten: Not suitable for gluten-free diets unless using gluten-free phyllo dough.

Nutritional Facts (Per Serving)

  • Calories: 320
  • Protein: 12g
  • Carbohydrates: 28g
  • Fat: 18g

Storage

  • Refrigerator: Store leftovers in an airtight container for up to 2 days. Reheat in the oven for a crisp texture.
  • Freezer: Freeze the baked dish for up to 1 month. Reheat in the oven directly from frozen for best results.

Why You’ll Love This Recipe

  • Easy to Make: Simple layering and baking process.
  • Rich and Flavorful: A blend of cheeses and a creamy yogurt sauce enhance every bite.
  • Perfect for Sharing: Ideal for family meals, brunches, or gatherings.
  • Versatile: Customize with additional ingredients like spinach or onions.
  • Impressive Presentation: The pleated phyllo looks elegant and tastes even better.

Conclusion

This pleated phyllo dough recipe combines flaky layers, a cheesy filling, and a creamy yogurt topping for a delightful culinary experience. Its crispy texture and rich flavors make it an excellent choice for any meal. Whether you’re serving it for a casual family dinner or a special occasion, this dish is guaranteed to impress and satisfy!

Frequently Asked Questions

  • Can I use other types of cheese? Yes, mozzarella, ricotta, or a mix of cheeses works beautifully.
  • Can I make this dish dairy-free? Substitute the yogurt and cheese with plant-based alternatives.
  • Can I prepare this dish ahead of time? Yes, assemble the dish and refrigerate. Bake just before serving.
  • How do I prevent the phyllo from drying out? Cover unused sheets with a damp cloth while assembling.
  • Can I add vegetables to the filling? Absolutely! Spinach, sautéed onions, or grated zucchini would be great additions.
  • How do I ensure the dish stays crispy? Use a preheated oven and serve immediately after baking.
  • What can I serve with this dish? A fresh green salad, roasted vegetables, or a tomato-based dip work wonderfully.
  • Can I freeze leftovers? Yes, freeze the baked dish and reheat in the oven for the best texture.
  • How do I make the sauce richer? Use full-fat yogurt and milk for a creamier result.