These savory oatmeal pancakes with tomatoes and mozzarella are a delightful and nutritious dish perfect for any meal. They are quick to prepare, loaded with flavor, and packed with wholesome ingredients.
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 10-15 minutes
- Total Time: 20-25 minutes
Ingredients
- 1 cup oatmeal
- 3 tablespoons yogurt
- 1 teaspoon lemon juice
- 1 teaspoon Provencal herbs
- 1 teaspoon salt
- 2 eggs
- 1-2 tomatoes, diced
- Mozzarella cheese, shredded
- Avocado oil (for frying)
Directions
Prepare the Batter:
- In a large mixing bowl, combine 1 cup of oatmeal, 3 tablespoons of yogurt, and 1 teaspoon of lemon juice. Mix well.
- Add 1 teaspoon of Provencal herbs and 1 teaspoon of salt to the mixture. Stir to combine.
- Crack the 2 eggs into the bowl and mix until everything is well incorporated.
Add the Vegetables: 4. Fold in the diced tomatoes and shredded mozzarella cheese into the batter.
Cook the Pancakes: 5. Heat a non-stick skillet over medium heat and add a drizzle of avocado oil. 6. Once the oil is hot, scoop a spoonful of the batter onto the skillet and spread it out to form a pancake. 7. Fry the pancake on one side until it is golden brown, about 3-4 minutes. Flip and cook the other side until done, about another 2-3 minutes. 8. Repeat with the remaining batter, adding more oil to the skillet as needed.
Serve: 9. Serve the pancakes warm, optionally garnished with fresh herbs or a side of your favorite dipping sauce.
Serving Suggestions
- Serve these savory pancakes with a side salad for a light lunch or dinner.
- Pair with a dollop of Greek yogurt or sour cream.
- Enjoy with a hot cup of tea or coffee for a hearty breakfast.
Cooking Tips
- Make sure to cook the pancakes on medium heat to ensure they cook through without burning.
- You can add more herbs or spices to customize the flavor to your liking.
- If the batter is too thick, you can add a little water or more yogurt to reach the desired consistency.
Nutritional Benefits
- Oatmeal: Provides fiber and sustained energy.
- Tomatoes: Rich in vitamins and antioxidants.
- Mozzarella: Adds calcium and protein.
- Eggs: Offer high-quality protein and essential nutrients.
Dietary Information
- Vegetarian: Yes
- Gluten-Free: Ensure the oats are certified gluten-free.
- Dairy-Free: No (substitute yogurt and mozzarella with dairy-free alternatives if needed)
Storage Tips
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in a skillet or microwave before serving.
Why You’ll Love This Recipe
- These savory pancakes are easy to make and packed with flavor.
- They are versatile and can be enjoyed at any meal.
- Made with wholesome ingredients, they are both nutritious and delicious.
Conclusion
Enjoy these savory oatmeal pancakes with tomatoes and mozzarella as a delicious and healthy option for any meal. Quick to prepare and full of flavor, they are sure to become a favorite in your household. Bon appétit!