Savory Cabbage Rolls

These Savory Cabbage Rolls are a delightful combination of tender cabbage leaves wrapped around a flavorful ground meat filling, then coated in breadcrumbs and fried to golden perfection. The crispy exterior and juicy interior make them an irresistible treat that’s both comforting and satisfying.

Ideal for a hearty meal, these cabbage rolls are easy to prepare and perfect for any occasion. The addition of optional seasonings like garlic powder, onion powder, and paprika elevates the flavor, making each bite a burst of savory goodness. Serve them warm, garnished with fresh herbs, for a delicious and visually appealing dish.

 

Full Recipe:

Ingredients:

  • 1 head of cabbage
  • 500 g ground meat (beef, pork, or chicken)
  • 1 cup breadcrumbs
  • Salt, to taste
  • Black pepper, to taste
  • Olive oil, for frying
  • Optional: garlic powder, onion powder, paprika for seasoning

Instructions:

  1. Prepare the Cabbage:
    • Bring a large pot of water to a boil.
    • Carefully remove the cabbage leaves and blanch them in the boiling water for 2-3 minutes until they are soft and pliable.
    • Drain and set aside.
  2. Prepare the Meat Mixture:
    • In a mixing bowl, combine the ground meat with salt, black pepper, and any optional seasonings like garlic powder, onion powder, or paprika.
  3. Assemble the Cabbage Rolls:
    • Take a blanched cabbage leaf and place a portion of the seasoned meat mixture in the center.
    • Roll the leaf around the meat, tucking in the sides to create a secure roll.
    • Repeat the process with the remaining cabbage leaves and meat mixture.
  4. Coat the Rolls:
    • Roll each cabbage roll in breadcrumbs, ensuring they are well-coated.
  5. Fry the Rolls:
    • Heat olive oil in a large skillet over medium heat.
    • Fry the cabbage rolls until they are golden brown on all sides and the meat is fully cooked, about 10-15 minutes.
  6. Drain and Serve:
    • Remove from the skillet and drain on paper towels to remove any excess oil.
    • Serve warm, garnished with fresh herbs if desired.

Cooking Tips:

  • Blanching the Cabbage: Blanching the cabbage leaves makes them pliable and easy to roll without tearing.
  • Seasoning: Customize the meat mixture with your favorite spices to enhance the flavor.
  • Even Cooking: Ensure the cabbage rolls are evenly coated with breadcrumbs for a uniform golden brown color.

Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes

Kcal: Approximately 300 kcal per serving | Servings: Makes about 8 servings

Here are some additional tips and information about this recipe:

Tips for Making the Best Cabbage Rolls

  1. Blanching the Cabbage: Blanching the cabbage leaves makes them pliable and easy to roll without tearing.
  2. Seasoning: Customize the meat mixture with your favorite spices to enhance the flavor.
  3. Even Cooking: Ensure the cabbage rolls are evenly coated with breadcrumbs for a uniform golden brown color.

Variations and Serving Suggestions

  1. Meat Variations: Use a mixture of ground beef and pork for a richer flavor, or try ground turkey for a lighter option.
  2. Serving Ideas: Serve with a side of mashed potatoes or a fresh green salad for a complete meal.
  3. Additional Ingredients: Add finely chopped vegetables like carrots, celery, or bell peppers to the meat mixture for extra texture and flavor.

Storage Tips

  • Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat the cabbage rolls in the oven or a skillet to maintain their crispy texture.

Nutritional Information

Here’s a brief look at the nutritional content per serving (approximate values):

  • Calories: 300 kcal per serving
  • Carbohydrates: 20g
  • Protein: 15g
  • Fat: 15g
  • Saturated Fat: 5g
  • Cholesterol: 80mg
  • Fiber: 3g
  • Sugar: 3g

Possible Questions About This Recipe

  1. Can I use other types of cabbage?
    • Yes, you can use Savoy cabbage or Napa cabbage as alternatives.
  2. What if I don’t have breadcrumbs?
    • You can use crushed crackers or panko as a substitute for breadcrumbs.
  3. Can I bake the cabbage rolls instead of frying them?
    • Yes, you can bake them at 180°C (350°F) for 25-30 minutes until golden brown.
  4. How do I prevent the rolls from falling apart?
    • Ensure the cabbage leaves are pliable and rolled tightly around the filling. You can also secure them with toothpicks.
  5. Can I make these rolls ahead of time?
    • Yes, you can assemble the rolls and refrigerate them until ready to fry or bake.
  6. What can I serve with these cabbage rolls?
    • Serve with a side of mashed potatoes, rice, or a fresh green salad for a complete meal.

Enjoy making and sharing these delicious Savory Cabbage Rolls with your loved ones. They’re a perfect blend of simplicity, flavor, and satisfaction!