Start your day with a culinary adventure by making these Savory Beef Breakfast Pastries. Perfect for breakfast or as a snack throughout the day, these pastries combine a tender, homemade dough with a rich, flavorful beef filling. Each bite delivers a satisfying crunch from the golden, baked exterior paired with the juicy, savory goodness of seasoned ground beef and onions. Whether you’re hosting a brunch or simply looking to spice up your breakfast routine, these beef pastries are sure to impress with their delightful flavors and elegant presentation.
Ingredients:
- 800 grams all-purpose flour
- 5 grams yeast (1 teaspoon)
- 5 grams salt (1 teaspoon), plus more for the beef
- 500 ml milk, plus extra for brushing
- 500 grams ground beef
- 100 grams onion, finely chopped
- Black pepper, to taste
- Melted butter, for brushing
- 1 egg yolk, for brushing
Preparation Time: About 2 hours 30 minutes (including resting and baking time)
Cooking Instructions:
- Prepare the Dough:
- In a large mixing bowl, combine the all-purpose flour, yeast, and a teaspoon of salt. Gradually add the milk while kneading until a smooth dough forms. This might take about 10 minutes of kneading.
- Cover the dough with a damp cloth and let it rest in a warm place for about 1 hour or until it doubles in size.
- Make the Beef Filling:
- While the dough is resting, cook the ground beef in a skillet over medium heat until fully browned.
- Add the finely chopped onion, a teaspoon of salt, and black pepper to taste. Continue cooking until the onion is soft and translucent.
- Remove from heat and allow the filling to cool to room temperature.
- Shape and Fill the Pastries:
- After the dough has risen, divide it into smaller portions. Roll each portion into a flat circle or rectangle, about 1/4 inch thick.
- Spoon the cooled beef filling onto one half of each shaped dough, leaving a small border around the edges.
- Fold the other half over the filling to create a half-moon shape. Press the edges firmly together to seal.
- Bake the Pastries:
- Preheat your oven to 180°C (356°F).
- Place the filled pastries on a baking sheet lined with parchment paper.
- Brush the tops with a mixture of melted butter and milk, then beat the egg yolk and brush it over each pastry for a rich, golden finish.
- Bake for 20-25 minutes, or until the pastries are golden brown and the dough is fully cooked.
- Serve:
- Remove the pastries from the oven and let them cool slightly before serving. They can be enjoyed warm or at room temperature.
Why You’ll Love This Recipe:
These beef breakfast pastries are not only delicious but also versatile. Serve them fresh out of the oven for maximum enjoyment, or prepare them in advance and reheat for a quick and easy breakfast or snack. The dough is soft and buttery, encasing the moist and flavorful beef filling that’s seasoned to perfection.
Serving Suggestions:
Serve these Savory Beef Breakfast Pastries hot from the oven for the best taste and texture. They pair beautifully with a side of creamy scrambled eggs or a fresh green salad for a more rounded meal. For a brunch spread, complement them with fruit juices or a hot cup of coffee. These pastries can also be made smaller for bite-sized appetizers, perfect for parties or family gatherings.
Cooking Tips:
- Dough Consistency: Ensure the dough is smooth and elastic before letting it rest; if it’s too sticky, add a little more flour, or if too dry, a bit more milk.
- Seal Well: To prevent the filling from leaking during baking, press the edges of the pastries firmly to seal. You can use a fork to crimp the edges for extra security and a decorative touch.
- Even Cooking: To ensure even cooking and browning, make sure all the pastries are the same size and thickness. Rotate the baking sheet halfway through baking if your oven has hot spots.
- Make Ahead: These pastries can be prepared ahead of time, stored in the refrigerator overnight, and baked fresh in the morning. Alternatively, bake them completely, then reheat for about 5-10 minutes in the oven when ready to serve.
Nutritional Benefits:
- Protein: The beef and eggs in the pastries make them a good source of high-quality protein, which is essential for muscle repair and growth.
- Carbohydrates: Flour provides carbohydrates, which are the body’s primary source of energy.
- Minerals: Beef is a rich source of iron, which is crucial for forming red blood cells and preventing anemia. It also contains zinc, important for immunity and wound healing.
- Vitamins: Onions and milk add a variety of vitamins, including vitamin C and B vitamins, which are important for maintaining energy levels and overall health.
Dietary Information:
- Allergens: This recipe contains gluten (flour), dairy (milk, butter), and eggs, which are common allergens. Those with allergies should avoid these ingredients or find suitable substitutes.
- Caloric Content: These pastries are quite calorie-dense due to the beef, cheese, and dough, making them more suitable for consumption as part of a balanced meal rather than a standalone snack.
- Adaptability: For a healthier version, consider using whole wheat flour instead of all-purpose flour to increase fiber content, and lean ground beef or ground turkey to reduce fat content. Dairy-free cheese and milk can be used to accommodate those with lactose intolerance.
Conclusion:
With a little preparation, these Savory Beef Breakfast Pastries can transform your morning meal into something extraordinary. They’re a fantastic option for meal prep or for those mornings when you want something hearty and satisfying. Pair these pastries with a fresh salad, soup, or enjoy them on their own for a truly delightful meal.