Salmon Wellington with Creamy Spinach Filling

This Salmon Wellington combines flaky puff pastry, tender salmon, and a creamy spinach filling for a show-stopping dish. Perfect for dinner parties or a special family meal, this elegant recipe is surprisingly simple to prepare.

Preparation Time

  • Prep Time: 25 minutes
  • Cook Time: 25 minutes
  • Total Time: 50 minutes

Ingredients

  • 2 tbsp butter
  • 2 cloves garlic, chopped
  • ½ medium onion, chopped
  • 5 oz (140g) spinach
  • 1 tsp salt (for spinach)
  • 1 tsp pepper (for spinach)
  • ⅓ cup breadcrumbs
  • 4 oz (115g) cream cheese
  • ¼ cup (25g) Parmesan, shredded
  • 2 tbsp dill, chopped
  • 1 sheet puff pastry, softened to room temperature
  • 1 salmon fillet (approx. 6-8 oz / 170-225g)
  • 1 tsp salt (for salmon)
  • 1 tsp pepper (for salmon)
  • 1 egg, beaten

Directions

  • Preheat oven to 425°F (220°C).
  • In a pan over medium heat, melt the butter. Add garlic and onions, cooking until translucent.
  • Add spinach, salt, and pepper, cooking until wilted.
  • Stir in breadcrumbs, cream cheese, Parmesan, and dill until evenly combined. Remove from heat and let cool.
  • On a floured surface, smooth out the puff pastry sheet. Place the salmon in the middle and season both sides with salt and pepper.
  • Spread the spinach mixture evenly over the salmon.
  • Fold the long edges of the puff pastry over the salmon and spinach. Trim excess pastry, fold the shorter ends on top, and seal. Flip the wrapped salmon onto a parchment-lined baking sheet, seam-side down.
  • Brush the top and sides with beaten egg. Score shallow diagonal lines on top with a knife to create a crosshatch pattern. Brush again with egg wash.
  • Bake for 20-25 minutes, or until the pastry is golden brown and crispy.
  • Slice and serve hot.

Serving Suggestions

  • Pair with a fresh green salad for a lighter meal.
  • Serve alongside roasted vegetables like asparagus or carrots.
  • Add mashed potatoes or rice as a hearty side.
  • Drizzle with lemon butter sauce for extra flavor.
  • Garnish with fresh dill or parsley for a vibrant finish.

Cooking Tips

  • Ensure the puff pastry is fully thawed but still cold for easier handling.
  • Pat the salmon dry before seasoning to avoid excess moisture.
  • Let the spinach mixture cool before spreading on the salmon to prevent soggy pastry.
  • Use a sharp knife for clean scoring on the pastry.
  • Check for doneness by inserting a thermometer; the salmon should reach 145°F (63°C).

Nutritional Benefits

  • Rich in omega-3 fatty acids from salmon.
  • Spinach provides vitamins A and C, and iron.
  • A balanced dish with protein, fiber, and healthy fats.

Dietary Information

  • Contains gluten, dairy, and eggs.
  • Not suitable for those with these allergies.

Nutritional Facts (Per Serving)

  • Calories: 400
  • Protein: 22g
  • Carbohydrates: 22g
  • Fat: 24g
  • Fiber: 2g

Storage

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat in the oven at 350°F (175°C) to maintain crispiness.
  • Not recommended for freezing as the pastry may lose its texture.

Why You’ll Love This Recipe

  • Elegant and impressive, yet simple to make.
  • Combines flaky pastry, tender salmon, and creamy spinach for a perfect bite.
  • Great for entertaining or a special family dinner.
  • Versatile and pairs well with various sides.

Conclusion
This Salmon Wellington is a perfect blend of flavors and textures that will elevate any meal. Its flaky puff pastry, creamy spinach filling, and perfectly cooked salmon make it a dish that’s as delicious as it is beautiful. Try this recipe for your next special occasion and impress your guests with minimal effort!

Frequently Asked Questions

  • Can I use frozen salmon?
    • Yes, thaw and pat it dry before using.
  • Can I make this ahead of time?
    • Yes, assemble it and refrigerate for up to 8 hours before baking.
  • What can I substitute for dill?
    • Use parsley, chives, or tarragon for a similar flavor.
  • Can I use phyllo dough instead of puff pastry?
    • Yes, layer several sheets of phyllo dough with butter for a lighter version.
  • What other cheese can I use?
    • Feta or Gruyère would work well as substitutes.
  • How do I prevent soggy pastry?
    • Ensure the spinach mixture is cool and not too wet before spreading.
  • Can I use another type of fish?
    • Yes, trout or cod are good alternatives.
  • What wine pairs well with this dish?
    • A crisp white wine like Sauvignon Blanc or Chardonnay complements the flavors beautifully.
  • Can I skip the breadcrumbs?
    • Yes, but they help bind the spinach mixture and absorb moisture.
  • How do I know the salmon is cooked through?
    • Use a thermometer; the internal temperature should be 145°F (63°C).