This recipe for Roasted Cauliflower Steaks with Cheese and Peppers is a flavorful and nutritious dish that’s perfect as a main course or a hearty side. The combination of tender cauliflower, melted cheese, and sweet peppers makes for a delightful meal that even picky eaters will love.
Preparation Time
- Preparation Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
Ingredients
- 1 large cauliflower head
- 2 tablespoons olive oil
- Salt and black pepper to taste
- 1 sweet pepper, chopped
- 1 teaspoon dry garlic powder
- 1/4 cup grated Parmesan cheese
- 1/4 cup shredded mozzarella cheese
Directions
- Preheat the Oven:
- Preheat your oven to 180°C (350°F).
- Prepare the Cauliflower:
- Trim the leaves and stem of the cauliflower, keeping the core intact.
- Slice the cauliflower vertically into 1-inch thick “steaks.”
- Season the Cauliflower:
- Place the cauliflower steaks on a baking sheet lined with parchment paper.
- Drizzle olive oil over the cauliflower steaks and season with salt, black pepper, and dry garlic powder.
- Bake the Cauliflower:
- Bake in the preheated oven for about 20 minutes or until the cauliflower is tender and golden brown.
- Add Cheese and Peppers:
- Remove the cauliflower from the oven and sprinkle grated Parmesan cheese evenly over each steak.
- Add chopped sweet pepper on top.
- Bake Again:
- Return the cauliflower to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Finish with Mozzarella:
- Once done, garnish with shredded mozzarella cheese and allow it to melt slightly.
- Serve:
- Serve the cauliflower steaks hot as a delicious and flavorful dish. Enjoy your meal!
Serving Suggestions
- Pair with a side of mixed greens or a fresh salad.
- Serve alongside grilled chicken or fish for a complete meal.
Cooking Tips
- Ensure the cauliflower steaks are cut evenly for uniform cooking.
- You can add your favorite herbs or spices to the seasoning for extra flavor.
Nutritional Benefits
- Cauliflower is rich in vitamins C and K, and provides dietary fiber.
- Cheese adds protein and calcium to the dish.
Dietary Information
- This recipe is vegetarian and gluten-free.
- Can be made dairy-free by using vegan cheese alternatives.
Storage Tips
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat in the oven to maintain the crispiness.
Why You’ll Love This Recipe
- The combination of tender cauliflower and melted cheese is both comforting and delicious.
- It’s a versatile dish that can be enjoyed as a main course or a side.
- Easy to prepare with simple ingredients.
Conclusion
Roasted Cauliflower Steaks with Cheese and Peppers are a delightful way to enjoy this versatile vegetable. With their rich flavors and satisfying texture, they are sure to become a favorite in your household. Enjoy making and sharing this tasty dish with your loved ones. Bon Appetit!