This Milk and Cherry Soufflé is not just a delightful treat but also packs a nutritional punch. Cherries are rich in antioxidants, particularly anthocyanins, which are known for their anti-inflammatory properties and ability to reduce muscle soreness. They also provide a good amount of vitamins A and C, as well as dietary fiber, which aids in digestion.

Full Recipe:

Ingredients:

• 400 grams cherries or pitted cherries
• 500ml milk
• 8 grams vanilla sugar
• 15 grams agar (use according to package directions)
• 250ml condensed milk
• 400 grams yogurt or sour cream

Directions:

1. Prepare the Cherry Puree:
   • Grind 400 grams of cherries or pitted cherries into a puree.
2. Prepare the Milk Mixture:
   • In a saucepan, mix 500ml of milk with 8 grams of vanilla sugar and 15 grams of agar. Follow the agar’s package directions for proper use.
   • Heat the mixture until the agar is fully dissolved.
3. Add Condensed Milk and Yogurt:
   • Stir in 250ml of condensed milk and 400 grams of yogurt or sour cream into the milk mixture to create a milk mass.
4. Incorporate the Cherry Puree:
   • Add a third of the cherry puree to the milk mixture and stir well.
5. Divide the Milk Soufflé:
   • Divide the milk soufflé into three parts:
     • Leave most of it in the original container.
     • Divide the remaining portion into two separate bowls.
     • Add the remaining cherry puree to these two bowls, creating different color intensities.
6. Puree the Soufflé:
   • Quickly blend the soufflé in each bowl to ensure even color distribution. Note: Agar begins to set at 40°C, so if the mixture starts to harden too soon, gently heat it over low heat while stirring.
7. Layer the Soufflé:
   • In a deep bowl, pour the three shades of cream one at a time, layering them to create a gradient effect.
8. Refrigerate:
   • Refrigerate the bowl until the soufflé is fully solidified.

Enjoy your beautiful and delicious milk and cherry soufflé, perfect for a summer treat!

Prep Time: 20 minutes | Cooking Time: 15 minutes | Total Time: 35 minutes | Kcal: 300 kcal | Servings: 6 servings

Cooking Tips

1. Agar Usage: Agar is a fantastic vegetarian alternative to gelatin. It’s derived from seaweed and is used to set the soufflé. Follow the package instructions carefully, as agar requires boiling to activate its gelling properties. If you find the mixture starts to set too quickly, gently reheat it to maintain a smooth consistency.
2. Blending the Soufflé: To achieve the perfect gradient effect, blend the different portions of the soufflé thoroughly. This ensures even color distribution and a beautiful layered presentation. If the soufflé starts to set during this process, a quick reheat can help maintain a workable consistency.
3. Layering: When layering the soufflé, pour each layer gently and evenly to maintain distinct layers. Allowing each layer to set slightly before adding the next can help create clean, defined lines.

Serving Suggestions

This Milk and Cherry Soufflé is a versatile dessert that can be served in various ways to suit different occasions:

• Individual Servings: Pour the mixture into individual ramekins or dessert glasses for a more elegant and personalized presentation.
• Garnish: Top with fresh cherries, a sprinkle of powdered sugar, or a drizzle of cherry syrup to enhance the visual appeal and flavor.
• Pairing: Serve alongside a scoop of vanilla ice cream or a dollop of whipped cream for an extra touch of indulgence.

Variations

• Fruit Substitutes: While cherries are the star of this recipe, you can easily substitute them with other fruits like strawberries, raspberries, or blueberries. Each fruit will bring its unique flavor and color to the dessert.
• Flavor Enhancements: Add a splash of almond or cherry liqueur to the cherry puree for a more complex flavor profile. You can also incorporate a pinch of cinnamon or nutmeg for a warm, spicy note.
• Vegan Option: For a vegan version, use plant-based milk and yogurt, and replace condensed milk with a vegan alternative or a homemade sweetened condensed coconut milk.

Storage

Store any leftovers in the refrigerator, covered with plastic wrap or in an airtight container, for up to 3 days. The soufflé maintains its texture and flavor best when consumed within the first 24 hours, as the agar can continue to firm up over time.

Conclusion

The Milk and Cherry Soufflé is a perfect example of how a simple combination of ingredients can create a stunning and delicious dessert. Its vibrant color, creamy texture, and refreshing taste make it an ideal choice for summer gatherings, family dinners, or a delightful end to any meal. Easy to prepare and visually impressive, this soufflé is sure to become a favorite in your dessert repertoire. Enjoy experimenting with different fruits and flavors to make this recipe your own!