This potato and ground beef bake is the ultimate comfort food, combining tender, crispy potatoes with savory ground beef, fresh vegetables, and a rich blend of spices. Topped with melted cheese and baked to perfection, this dish is sure to become a family favorite. It’s perfect for busy weeknights or a cozy weekend dinner, offering a wholesome and filling meal that everyone will love.
Preparation Time:
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4-6
Ingredients:
1 kg (2 lb 4 oz) potatoes, peeled and chopped into bite-sized pieces
Salt, black pepper, rosemary (to taste)
4 eggs
Parsley, chopped (for garnish)
1 onion, chopped
1 clove garlic, minced
1/2 bell pepper, chopped
4 small tomatoes, chopped
350 g (12 oz) ground beef
Chili pepper (to taste)
100 g (4 oz) cheese, grated
Directions:
Prepare the Potatoes:
Peel and chop the potatoes into bite-sized pieces. Season with salt, pepper, and rosemary. Cook in a large skillet over medium heat until browned and crispy.
Prepare the Eggs:
Beat the eggs in a bowl and season with salt and pepper.
Cook the Vegetables and Ground Beef:
Heat oil in the skillet and sauté the onion, garlic, and bell pepper until soft. Add the ground beef and season with salt, pepper, and chili pepper. Cook until browned.
Assemble the Bake:
Preheat the oven to 180°C (360°F). In a baking dish, layer half of the cooked potatoes, then spread the beef mixture. Pour the beaten eggs over the beef and vegetables. Layer the remaining potatoes on top and sprinkle with grated cheese.
Bake:
Bake in the preheated oven for 30 minutes until the cheese is melted and the top is golden brown.
Serve:
Garnish with chopped parsley and serve warm.
Serving Suggestions:
Serve with a fresh green salad or steamed vegetables for a balanced meal. Pair with garlic bread or a light side dish like coleslaw.
Cooking Tips:
For extra flavor, cook the potatoes until they’re golden brown and crispy. Add more vegetables like zucchini, mushrooms, or spinach for a nutritious twist. Make it spicier by adjusting the amount of chili pepper.
Nutritional Benefits:
Potatoes: Rich in vitamin C, potassium, and dietary fiber.
Ground beef: A great source of protein, iron, and B12.
Eggs: Provide protein and healthy fats, supporting muscle and brain function.
Dietary Information:
Gluten-Free: Ensure all ingredients used are gluten-free.
Dairy-Free: Can be made dairy-free by using a dairy-free cheese alternative.
Nutritional Facts (Per Serving):
Calories: 350
Protein: 18g
Carbohydrates: 25g
Fat: 22g
Saturated Fat: 9g
Fiber: 3g
Sodium: 420mg
Storage Tips:
Refrigeration: Store leftovers in an airtight container for up to 3 days.
Freezing: Freeze the baked dish in individual portions for up to 2 months. Thaw in the refrigerator and reheat before serving.
Why You’ll Love This Recipe:
Comforting: Perfect for any meal, offering warmth and satisfaction.
Nutritious: Packed with wholesome ingredients that deliver flavor and nutrients.
Easy to Make: Simple steps that even beginners can follow.
Versatile: Customize with different vegetables or seasonings to suit your taste.
Conclusion:
This hearty potato and ground beef bake is the perfect meal to bring warmth and comfort to your dining table. With its simple preparation and rich, savory flavors, it’s a dish you’ll want to make again and again. Whether served for a casual family dinner or a weekend treat, it’s guaranteed to please!
Frequently Asked Questions (FAQ):
- Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes add a delicious hint of sweetness. - What type of cheese works best?
Cheddar or mozzarella are excellent choices for a melty topping. - Can I make this dish ahead of time?
Yes, you can prepare the bake ahead of time and refrigerate before baking. - Is there a vegetarian version?
Substitute the ground beef with lentils or plant-based alternatives. - Can I add more vegetables?
Definitely! Try adding zucchini, spinach, or mushrooms for extra nutrition. - How do I know when the bake is done?
The bake is ready when the cheese is melted and the top is golden brown. - Can I freeze leftovers?
Yes, freeze individual portions and reheat when needed. - What can I serve with this dish?
A side salad, steamed veggies, or garlic bread make great accompaniments. - How long will leftovers keep in the fridge?
Leftovers can be stored for up to 3 days in the refrigerator. - Is it necessary to cook the potatoes first?
Yes, pre-cooking the potatoes ensures they are fully cooked and crispy when baked.