This Orange Glazed Chicken is a delightful dish that combines the savory flavors of herbs with the sweet and tangy taste of orange. The chicken is seasoned with a mix of fresh herbs and sea salt, then browned to perfection before being slow-cooked in a flavorful orange-infused broth. The final touch is a honey-orange glaze that adds a beautiful finish to the dish. This recipe is perfect for family dinners or special occasions and is sure to impress your guests with its delicious taste and appealing presentation.
Full Recipe:
Ingredients:
- 1 large organic chicken (no antibiotics)
- 3 fresh rosemary sprigs
- 4 fresh thyme sprigs
- About 15-20 sage leaves
- 1 ½ tablespoons coarse sea salt
- Freshly ground black pepper
- 2-3 tablespoons extra virgin olive oil
- Zest of 1 orange, cut into fine strips
- Slices of 1 orange
- About 2-3 cups chicken stock
- Juice of 1 orange
- 1 teaspoon cornstarch
- 1 tablespoon honey
Directions:
1. Prepare the Herb Seasoning Mix:
- Place the leaves of 2 rosemary sprigs, 4 thyme sprigs, and about 15 sage leaves along with the salt into a mixer. Process at high speed until finely ground.
2. Season the Chicken:
- Gently use your fingers to separate the skin from the breast part of the chicken. Put about 1 tablespoon of the herb seasoning mix under the skin. Press down and massage the skin to spread the seasoning evenly over the breast area. Season the rest of the chicken all over the skin and inside the cavity. Season with freshly ground black pepper.
- Place some sage leaves, 1 rosemary sprig, and 2 orange slices inside the cleaned chicken cavity. Tie the legs together using kitchen twine.
3. Cook the Chicken:
- Heat the extra virgin olive oil in a large roasting pan over medium-high heat. Brown the chicken on all sides for about 3-4 minutes per side, or until evenly golden brown.
- Add about 2 cups of chicken stock, some orange slices, and the orange zest strips to the pan. Cover with a lid and cook over medium-low heat for about 1 hour, turning the chicken over 1-2 times. Add more stock if it dries out completely.
4. Prepare the Glazed Sauce:
- When the chicken is cooked, remove it from the pan and keep it warm.
- Strain the cooking sauce and add some additional stock. Place the cornstarch in the pan and gradually add the strained sauce, stirring to combine. Add the honey and cook over medium heat until the sauce becomes thick and has a brown color (about 5 minutes).
5. Glaze the Chicken and Serve:
- Glaze the chicken with the prepared sauce and serve immediately.
Enjoy your delicious orange glazed chicken!
Why You’ll Love This Recipe
- Flavorful and Aromatic: The combination of rosemary, thyme, sage, and orange creates a rich and aromatic flavor profile.
- Tender and Juicy: Slow-cooking the chicken ensures it remains tender and juicy.
- Easy to Make: With straightforward steps, this recipe is easy to follow and perfect for cooks of all skill levels.
- Healthy Ingredients: Using organic chicken and fresh herbs makes this a healthier choice.
- Elegant Presentation: The golden-brown chicken glazed with a shiny orange sauce is visually appealing and perfect for special occasions.
Health Benefits of Key Ingredients
Chicken:
- High in Protein: Chicken is an excellent source of lean protein, essential for muscle growth and repair.
- Vitamins and Minerals: Provides essential vitamins and minerals, including B vitamins, iron, and zinc.
Herbs (Rosemary, Thyme, Sage):
- Antioxidants: Fresh herbs are rich in antioxidants that help protect your cells from damage.
- Anti-Inflammatory: Many herbs have anti-inflammatory properties, supporting overall health.
Orange:
- Vitamin C: Oranges are high in vitamin C, which boosts the immune system and promotes healthy skin.
- Antioxidants: Contains antioxidants that help reduce inflammation and protect against disease.
Honey:
- Natural Sweetener: Honey is a natural sweetener with antibacterial and anti-inflammatory properties.
- Rich in Antioxidants: Contains antioxidants that can help improve heart health and reduce inflammation.
Cooking Tips
- Browning the Chicken: Ensure the chicken is browned evenly on all sides to lock in the flavors and give it a beautiful color.
- Slow Cooking: Cooking the chicken over medium-low heat ensures it remains tender and absorbs all the flavors.
- Glazing: Apply the glaze just before serving to keep the chicken moist and flavorful.
Customization Ideas
Flavor Variations:
- Citrus Twist: Use a mix of lemon and orange juice for a more complex citrus flavor.
- Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce to the glaze for a spicy version.
Serving Suggestions:
- With Vegetables: Serve the chicken with a side of roasted or steamed vegetables for a complete meal.
- Over Rice: Place the chicken over a bed of fluffy rice to soak up the delicious sauce.
- With Potatoes: Pair with mashed or roasted potatoes for a comforting and hearty meal.
Frequently Asked Questions
Can I use dried herbs instead of fresh? Yes, you can use dried herbs if fresh ones are not available. Use about one-third of the amount called for fresh herbs.
How do I store leftovers? Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Can I make this recipe ahead of time? Yes, you can prepare the chicken and the glaze a day in advance. Store them separately in the refrigerator and glaze the chicken just before serving.
What if I don’t have cornstarch? You can use flour as a thickener if you don’t have cornstarch. Mix it with a bit of cold water before adding it to the sauce.
Final Thoughts
This Orange Glazed Chicken recipe is a wonderful blend of savory and sweet flavors, perfect for any occasion. Its easy preparation and elegant presentation make it a great choice for family dinners and special gatherings. Enjoy the delicious taste of tender, juicy chicken with a flavorful orange glaze that will leave everyone asking for seconds!