These Oatmeal Cookies with Chocolate and Cherries are a delightful and healthy treat. Made with a ripe banana, maple syrup, and oat flakes, these cookies are both nutritious and delicious. The addition of sugar-free chocolate and cherries makes them extra special and perfect for any time of the day.
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Ingredients
- 1 ripe banana
- 1-2 tbsp maple syrup
- 1 egg (or alternative egg replacement)
- 120 g (4.2 oz) oat flakes
- Cinnamon to taste
- 50 g (1.7 oz) sugar-free chocolate, chopped
- Cherries for decorating cookies
Directions
- Preheat Oven:
- Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
- Mash Banana:
- In a large mixing bowl, mash the ripe banana until smooth.
- Mix Wet Ingredients:
- Add the maple syrup and egg (or egg replacement) to the mashed banana. Mix well until fully combined.
- Add Dry Ingredients:
- Stir in the oat flakes and cinnamon. Mix until well incorporated.
- Add Chocolate:
- Fold in the chopped sugar-free chocolate.
- Form Cookies:
- Using a spoon, scoop out portions of the dough and place them onto the prepared baking sheet. Flatten each cookie slightly with the back of the spoon. Decorate each cookie with cherries.
- Bake:
- Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown.
- Cool and Serve:
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy!
Serving Suggestions
- Enjoy these cookies with a glass of almond milk or your favorite tea.
- Serve as a healthy snack or a light dessert.
Cooking Tips
- Use very ripe bananas for the best sweetness and flavor.
- If you prefer a sweeter cookie, you can add a bit more maple syrup to the mixture.
Nutritional Benefits
- High in Fiber: Oat flakes provide a good source of dietary fiber.
- Low in Sugar: Using a ripe banana and sugar-free chocolate keeps the sugar content low.
- Nutrient-Rich: Cherries add vitamins and antioxidants.
Dietary Information
- Gluten-Free: Ensure that your oat flakes are certified gluten-free.
- Dairy-Free: This recipe is naturally dairy-free.
- Vegan Option: Use an egg replacement to make these cookies vegan.
Storage
- Refrigerate: Store in an airtight container at room temperature for up to 3 days.
- Freeze: Freeze the cookies in a single layer on a baking sheet, then transfer to a freezer-safe container for up to 3 months. Thaw at room temperature before serving.
Why You’ll Love This Recipe
- Healthy: Made with wholesome ingredients and low in sugar.
- Easy to Make: Simple steps and minimal ingredients.
- Delicious: The combination of chocolate and cherries is irresistible.
Conclusion
These Oatmeal Cookies with Chocolate and Cherries are a perfect blend of health and taste. Easy to make and delightful to eat, they are sure to become a favorite in your home. Enjoy them as a snack, dessert, or any time you crave something sweet and nutritious!