This delightful oatmeal cake is not only easy to make but also packed with nutritious ingredients. With the natural sweetness of apples and bananas, combined with the crunch of almonds and the tartness of cranberries, it’s a guilt-free treat that the whole family will love. Perfect for breakfast or as a wholesome snack, this cake is a great way to satisfy your sweet tooth without compromising on health. Let’s get baking!
Preparation Time: 15 minutes
Baking Time: 40 minutes
Total Time: 55 minutes
Ingredients
- Oatmeal: 220 g (≈ 2 cups)
- Olive Oil: For greasing the mold
- Apples: 2 large
- Lemon Juice: To taste
- Eggs: 2 large
- Vanilla Extract: To taste
- Banana: 1 medium
- Cranberries: 80 g (≈ 1/2 cup)
- Almonds: 80 g (≈ 3/4 cup)
Directions
- Blend Oatmeal and Apples:
- Blend 220 g of oatmeal until fine.
- Slice 2 large apples (skin on) and blend with a splash of lemon juice until diced.
- Mix the blended apples into the oatmeal.
- Add Eggs, Banana, Cranberries, & Nuts:
- Crack 2 eggs into the mixture and add a dash of vanilla extract.
- Peel and chop 1 banana into small pieces, then add along with 80 g each of cranberries and almonds.
- Stir everything until well combined.
- Prepare and Bake:
- Pour the mixture into a greased mold, spreading evenly.
- Preheat the oven to 180°C (or 380°F) and bake for approximately 40 minutes.
- Serve and Enjoy:
- Let the cake cool for a few minutes, then slice and serve with your favorite toppings.
Serving Suggestions
- Enjoy with a dollop of yogurt or a scoop of ice cream.
- Serve alongside a warm cup of tea or coffee for a comforting treat.
Cooking Tips
- For added sweetness, consider using ripe bananas.
- Substitute nuts or fruits according to your preferences or dietary needs.
Nutritional Benefits
- Oatmeal is rich in fiber, promoting digestion and satiety.
- Apples and bananas provide essential vitamins and natural sweetness.
- Almonds add healthy fats and protein.
Dietary Information
- Dietary Restrictions: Nut-free versions can replace almonds with seeds.
- Vegan Option: Replace eggs with flaxseed meal or applesauce.
Nutritional Facts (per slice, serves 8)
- Calories: 180
- Protein: 4 g
- Fat: 6 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Sugar: 5 g
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
- Freeze individual slices for up to a month; thaw overnight in the refrigerator.
Why You’ll Love This Recipe
This oatmeal cake is not only delicious but also versatile, allowing you to experiment with different fruits and nuts. It’s a wholesome, nutritious option that satisfies cravings without guilt, making it a staple in your recipe collection. Plus, it’s quick to prepare and bake, perfect for busy mornings or spontaneous gatherings. You can feel good about serving this cake to your family and friends!
Conclusion
This oatmeal cake is a fantastic way to incorporate healthy ingredients into a delicious dessert. With its delightful combination of flavors and textures, it’s sure to become a favorite in your household. Easy to make and versatile, this recipe allows for plenty of customization. So gather your ingredients, preheat your oven, and indulge in a slice of goodness today!
Frequently Asked Questions (FAQs)
- Can I use instant oats instead of rolled oats?
Yes, instant oats can be used, but the texture may vary slightly. - Can I use other fruits instead of apples?
Absolutely! Pears, berries, or peaches can be great alternatives. - Can I make this cake without eggs?
Yes, alternatives like mashed bananas or applesauce work well. - How should I store leftover oatmeal cake?
Keep in an airtight container in the fridge for up to 3-4 days. - Can I add chocolate chips to the oatmeal cake?
Definitely! Chocolate chips can be mixed into the batter for extra sweetness. - What can I use instead of almonds?
You can replace almonds with any other nuts or seeds based on your preference. - Can I make this recipe gluten-free?
Yes, use certified gluten-free oats and a suitable flour substitute. - How can I enhance the flavor of this cake?
Consider adding spices like cinnamon or nutmeg for extra warmth. - Is this cake suitable for breakfast?
Yes, it makes a nutritious and filling breakfast option. - How long does it take to make this cake?
The total time is about 55 minutes, including prep and baking.