Breakfast is often called the most important meal of the day, and there’s no better way to start than with a wholesome, delicious, and nutrient-packed dish like Oatmeal Apple Cranberry Baked Delight. This simple yet satisfying recipe combines the earthy goodness of oatmeal, the natural sweetness of apples and bananas, the tangy punch of cranberries, and a touch of warm cinnamon to create a harmonious blend of flavors.
This baked breakfast is perfect for busy mornings, leisurely weekends, or even as a healthy snack. Its preparation is straightforward, requiring only a handful of ingredients that you likely already have in your kitchen. It’s versatile enough to cater to different preferences—whether you enjoy it warm out of the oven or as a pre-made grab-and-go option.
Let’s dive into the step-by-step process of creating this nourishing dish and explore why it stands the test of time as a staple breakfast option.
Full Recipe:
Ingredients
For the Oatmeal Apple Cranberry Baked Delight:
- Oatmeal: 1 cup (about 90g)
- Baking Powder: 1 teaspoon
- Cinnamon: ½ teaspoon (or to taste)
- Apple: 1 small, chopped
- Banana: 1 ripe, mashed
- Eggs: 3 large
- Vanillin Sweetener: 1 teaspoon (or sweeten to taste)
- Cranberries: 100g (fresh or dried)
Prep Time, Cooking Time, and Total Time
- Prep Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
Servings and Calories
- Servings: 6
- Calories (per serving): Approximately 180 kcal
Why This Recipe is Timeless
Oatmeal has been a cornerstone of healthy breakfasts for generations, prized for its high fiber content and heart-healthy benefits. Combined with fruit and eggs, it transforms into a more filling and complete meal. Cranberries, with their sharp tang and vibrant color, add a modern twist while providing antioxidants and a burst of flavor.
This recipe is a timeless classic because it balances tradition with versatility. It’s adaptable to dietary needs, easy to prepare, and loved by all ages. Whether you’re seeking comfort food or a nutritious start to your day, this dish delivers on every front.
Step-by-Step Instructions
Step 1: Gather Ingredients and Preheat the Oven
- Preheat your oven to 180°C (350°F).
- Grease a medium-sized baking dish with butter or line it with parchment paper to prevent sticking.
Step 2: Mix the Dry Ingredients
- In a large mixing bowl, combine the oatmeal, baking powder, and cinnamon.
- Stir well to ensure even distribution of the dry ingredients.
Step 3: Prepare the Wet Ingredients
- In a separate bowl, mash the ripe banana until smooth.
- Add the eggs and vanillin sweetener to the banana, whisking until fully combined.
Step 4: Combine the Wet and Dry Ingredients
- Pour the wet mixture into the bowl of dry ingredients.
- Gently fold in the chopped apple and cranberries, ensuring the fruit is evenly distributed throughout the batter.
Step 5: Transfer to the Baking Dish
- Pour the mixture into the prepared baking dish, spreading it evenly with a spatula.
- If desired, sprinkle a pinch of extra cinnamon or a handful of cranberries on top for garnish.
Step 6: Bake
- Place the dish in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
Step 7: Cool and Serve
- Allow the baked oatmeal to cool slightly before slicing into squares or rectangles.
- Serve warm, or let it cool completely and store for later consumption.
Nutrition Facts (Per Serving)
- Calories: 180 kcal
- Protein: 5 g
- Carbohydrates: 25 g
- Fat: 6 g
- Saturated Fat: 2 g
- Fiber: 3 g
- Sugar: 12 g
- Sodium: 60 mg
Tips for Perfect Oatmeal Apple Cranberry Baked Delight
- Choose Your Oatmeal Wisely: Rolled oats work best for this recipe as they provide the right texture. Instant oats may become mushy, while steel-cut oats will need additional cooking time.
- Ripe Bananas are Key: Use ripe bananas for maximum sweetness and flavor. The natural sugars in the banana reduce the need for additional sweeteners.
- Customize the Sweetness: Adjust the vanillin sweetener based on your preference. You can also substitute it with honey, maple syrup, or stevia.
- Add Crunch: For an extra crunch, sprinkle chopped nuts like walnuts or pecans on top before baking.
- Use Fresh or Dried Cranberries: Both work well, but dried cranberries will add a chewier texture and more concentrated sweetness.
FAQs
Can I make this recipe vegan?
Absolutely! Replace the eggs with flax eggs (1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water per egg) and use plant-based sweeteners.
How long does it last?
This dish stays fresh for up to 5 days in the refrigerator when stored in an airtight container.
Can I freeze it?
Yes, slice the baked oatmeal into portions, wrap them individually, and freeze for up to 3 months. Thaw overnight in the fridge or reheat in the microwave.
What can I substitute for cranberries?
Raisins, dried cherries, or chopped dried apricots are great alternatives.
Can I make this gluten-free?
Ensure you use certified gluten-free oats to make the recipe suitable for those with gluten sensitivities.