The Oat and Blueberry Breakfast Loaf is a healthy and hearty baked treat that combines the natural sweetness of blueberries with the fiber-rich goodness of oats. This loaf is moist, flavorful, and perfect for breakfast, a quick snack, or even as a dessert. Packed with wholesome ingredients, it’s a versatile recipe that can be enjoyed by the whole family. Whether you’re meal prepping or looking for something special to serve with coffee, this loaf has you covered.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Servings: 8-10 slices
Ingredients
- Rolled Oats: 1 cup (90 g)
- All-Purpose Flour: 1 cup (120 g)
- Baking Powder: 2 teaspoons
- Salt: ¼ teaspoon
- Cinnamon (optional): ½ teaspoon
- Eggs: 2 large
- Milk (dairy or plant-based): ½ cup (120 ml)
- Honey (or Maple Syrup): ¼ cup (60 ml)
- Vegetable Oil (or Melted Butter): ¼ cup (60 ml)
- Vanilla Extract: 1 teaspoon
- Fresh Blueberries: 1 cup (150 g)
- Chopped Nuts (optional): ¼ cup (30 g)
Directions
- Prepare the Dry Ingredients
- Preheat your oven to 180°C (350°F). Grease and line a loaf pan with parchment paper.
- In a large mixing bowl, combine rolled oats, all-purpose flour, baking powder, salt, and cinnamon. Mix well.
- Mix the Wet Ingredients
- In a separate bowl, whisk together eggs, milk, honey, vegetable oil, and vanilla extract until smooth.
- Combine and Fold
- Gradually add the wet ingredients to the dry ingredients. Mix gently until just combined.
- Fold in the blueberries and nuts (if using), being careful not to crush the blueberries.
- Bake the Loaf
- Pour the batter into the prepared loaf pan and spread it evenly.
- Bake in the preheated oven for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve
- Let the loaf cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely. Slice and serve.
5 Serving Suggestions
- Spread with cream cheese or almond butter for added flavor and creaminess.
- Pair with a drizzle of honey or blueberry compote for extra sweetness.
- Serve with a cup of tea, coffee, or a smoothie for a complete breakfast.
- Enjoy toasted with a dollop of Greek yogurt on top.
- Add a scoop of vanilla ice cream for a dessert twist.
5 Cooking Tips
- Use fresh or frozen blueberries; if using frozen, do not thaw them to prevent bleeding into the batter.
- For a gluten-free version, substitute all-purpose flour with a gluten-free baking blend.
- Sprinkle extra oats or a few blueberries on top of the batter before baking for a decorative touch.
- Ensure the loaf cools completely before slicing to avoid crumbling.
- Store in an airtight container to keep the loaf moist for longer.
Nutritional Benefits
- Oats: High in dietary fiber, promoting digestion and heart health.
- Blueberries: Packed with antioxidants and vitamin C, supporting immunity.
- Honey: A natural sweetener with antibacterial and anti-inflammatory properties.
- Eggs: Provide protein and essential nutrients like choline for brain health.
Dietary Information
- Vegetarian: Yes
- Gluten-Free: No, unless gluten-free flour is used.
- Dairy-Free: Yes, if plant-based milk is substituted.
- Refined Sugar-Free: Yes, if sweetened with honey or maple syrup.
Nutritional Facts (Per Slice)
- Calories: 190 kcal
- Protein: 5g
- Fat: 8g
- Carbohydrates: 25g
- Fiber: 3g
- Sugar: 9g
Storage
- Room Temperature: Store in an airtight container for up to 2 days.
- Refrigeration: Keep refrigerated for up to 5 days.
- Freezing: Slice the loaf and wrap individual slices in plastic wrap. Store in a freezer-safe bag for up to 3 months. Thaw at room temperature or reheat before serving.
Why You’ll Love This Recipe
- Quick and easy to make with simple ingredients you likely already have.
- Packed with blueberries and oats for a healthy, satisfying start to your day.
- Versatile and perfect for breakfast, snacks, or dessert.
- Customizable with your favorite add-ins like nuts, seeds, or spices.
- The moist, fluffy texture makes it irresistible for all ages.
Conclusion
The Oat and Blueberry Breakfast Loaf is a delightful combination of hearty oats and juicy blueberries, creating a flavorful and nutritious treat. Perfect for breakfast or an on-the-go snack, this loaf is both wholesome and satisfying. Its easy preparation and versatility make it a must-try recipe for anyone seeking a delicious homemade bake. Try this recipe today and enjoy a slice of comfort and nutrition in every bite!
10 Frequently Asked Questions
- Can I use frozen blueberries? Yes, just add them frozen to prevent excess moisture in the batter.
- How can I make this loaf gluten-free? Use a gluten-free all-purpose flour blend instead of regular flour.
- What can I use instead of honey? Maple syrup, agave nectar, or brown sugar can be used as substitutes.
- Can I add other fruits? Absolutely! Chopped strawberries, raspberries, or dried fruits like cranberries work well.
- How do I prevent blueberries from sinking? Toss the blueberries in a little flour before folding them into the batter.
- What if I don’t have oats? Substitute oats with extra flour or wheat bran for a similar texture.
- How long does this loaf stay fresh? It stays fresh for 2 days at room temperature or up to 5 days refrigerated.
- Can I make muffins instead of a loaf? Yes, divide the batter into a muffin tin and bake for 20-25 minutes.
- What milk works best? Any milk, including almond, soy, or oat milk, works well in this recipe.
- Can I omit the nuts? Yes, the nuts are optional and can be left out without affecting the recipe.
Enjoy this delicious and nutritious loaf as a versatile and wholesome addition to your recipe collection! 🫐🍞