These nutty oatmeal muffins are soft, chewy, and packed with wholesome ingredients. Perfect for a quick breakfast or a satisfying snack, they combine oats, nuts, and fruit for a delicious treat that’s easy to make.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Ingredients
- Oatmeal: 1 cup (90 grams)
- Nuts: 80 grams (such as almonds, walnuts, or pecans), chopped
- Cranberries: 50 grams
- Stevia: 1 tablespoon
- Sesame Seeds: 1 tablespoon
- Apple: 1, peeled, cored, and diced
- Banana: 1, sliced
- Vanillin: 1 teaspoon (optional, for flavor)
- Oat Flakes: 50 grams
Directions
- Preheat your oven to 180°C (360°F) and line a muffin tin with paper liners or grease it lightly.
- In a large mixing bowl, combine the oatmeal, chopped nuts, cranberries, stevia, sesame seeds, and oat flakes.
- Gently fold in the diced apple and sliced banana. If using, add the vanillin for extra flavor.
- Spoon the mixture into the muffin tin, filling each cup about 3/4 full.
- Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
Serving Suggestions
- Enjoy warm with a cup of tea or coffee.
- Great with a smear of yogurt or a drizzle of honey.
Cooking Tips
- To add extra crunch, sprinkle additional nuts or seeds on top of each muffin before baking.
- Make sure not to overmix the batter to keep the muffins tender.
Nutritional Benefits
- Oats: Rich in fiber and heart-healthy nutrients.
- Nuts: Provide healthy fats and protein.
- Cranberries: High in antioxidants and vitamin C.
- Bananas: Good source of potassium and vitamins.
Dietary Information
- This recipe is suitable for vegetarians.
- Contains nuts and should be avoided by those with nut allergies.
Nutritional Facts (per muffin, assuming 12 muffins)
- Calories: 180
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 15mg
- Total Carbohydrates: 25g
- Dietary Fiber: 3g
- Sugars: 10g
- Protein: 4g
Storage
- Store in an airtight container at room temperature for up to 3 days.
- For longer storage, freeze in a resealable bag for up to 3 months. Thaw at room temperature or reheat before serving.
Why You’ll Love This Recipe
- Delicious and Nutritious: Combines wholesome oats, nuts, and fruit for a satisfying treat.
- Easy to Make: Simple ingredients and preparation for a quick bake.
- Perfect for Any Time: Ideal for breakfast, a snack, or a light dessert.
- Customizable: Add your favorite nuts or fruits to make it your own.
Conclusion
These Nutty Oatmeal Muffins are a fantastic way to enjoy a wholesome and flavorful snack or breakfast. Their combination of chewy oats, crunchy nuts, and sweet fruit makes them a hit with everyone. Try these muffins, and you’ll find them a delightful addition to your recipe collection.
Frequently Asked Questions
- Can I use different fruits?
- Yes, you can substitute with other fruits like blueberries or raisins.
- Can I use a different type of sweetener?
- Absolutely, you can use honey, maple syrup, or any other preferred sweetener.
- Can I make these gluten-free?
- Yes, use certified gluten-free oats to make them gluten-free.
- How can I adjust the sweetness?
- Taste the batter before baking and adjust the sweetener to your liking.
- Can I make these muffins vegan?
- They are already vegan as they don’t contain animal products. Just ensure the sweetener is vegan-friendly.
- How do I know when they’re done baking?
- They’re done when the tops are golden brown and a toothpick inserted into the center comes out clean.
- Can I freeze these muffins?
- Yes, freeze in an airtight container for up to 3 months. Thaw before serving.
- What can I use instead of nuts?
- Seeds like sunflower or pumpkin seeds work well as alternatives.
- How should I store leftovers?
- Store in an airtight container at room temperature for up to 3 days or freeze for longer storage.
- Can I add chocolate chips to the batter?
- Yes, adding chocolate chips can make these muffins even more delicious.