This Nutty Banana Oatmeal Bake is a wholesome and satisfying dish that supports a balanced diet. With oats, nuts, cocoa, and banana, it’s a guilt-free treat you can enjoy three times a day!
Ingredients:
- 1 cup oatmeal
- 80g nuts (your choice)
- 1 tablespoon cocoa powder
- 10g vanilla sugar
- 1 tablespoon sesame seeds
- 1 banana
- 100ml water
Instructions:
- Preheat your oven to 180°C (360°F).
- In a mixing bowl, combine the oatmeal, nuts, cocoa powder, vanilla sugar, and sesame seeds.
- Mash the banana and add it to the dry ingredients. Mix well.
- Gradually add water while stirring until the mixture is evenly moistened.
- Transfer the mixture into a baking dish lined with parchment paper, spreading it out evenly.
- Bake in the preheated oven for about 30 minutes, or until golden brown and firm.
- Allow to cool slightly before slicing and serving.
More Information: This bake is perfect for those looking to maintain a healthy weight while enjoying a delicious and nutritious meal. It’s packed with fiber, protein from the nuts, and natural sweetness from the banana.
Why You’ll Love This Recipe: You’ll love this Nutty Banana Oatmeal Bake for its simplicity and versatility. It’s a great way to start your day or enjoy as a healthy snack throughout the day. Plus, it’s easy to customize with your favorite nuts and seeds.
Nutritional Benefits: This dish provides a good balance of complex carbohydrates, healthy fats from nuts, and essential vitamins and minerals from oats and banana. It’s a filling option that supports sustainable energy levels.
Conclusion: Enjoy this Nutty Banana Oatmeal Bake as a nourishing and satisfying meal option that supports your weight loss goals. It’s proof that healthy eating can be delicious and enjoyable!