Embark on a journey of taste and health with these Nourishing Nut and Fruit Delight Balls, a testament to the beauty of vegan and sugar-free desserts. Each ball is a symphony of flavors, combining the natural sweetness of dates and apricots with the rich textures of nuts and the zestiness of orange, all rounded off with a hint of ginger warmth and the smooth luxury of dark chocolate.
This dessert is not just a treat for the palate but also a feast for the eyes. The vibrant colors of the dried fruits, coupled with the glossy sheen of dark chocolate, make these balls an irresistible addition to any table. Whether you’re looking for a healthy snack, a post-workout energy boost, or a decadent dessert that doesn’t compromise on nutrition, these delight balls are your go-to choice.
Full Recipe:
Ingredients:
- 25g pumpkin seeds
- 25g pine nuts
- 75g peanuts
- 115g dates
- 50g dried apricots
- 30g raisins
- Zest of 1 orange
- 17g fresh ginger root
- 20g sesame seeds
- 40g sugar-free dark chocolate
- 7g dried raspberries
Directions:
- Fry the pumpkin seeds in a frying pan until golden brown.
- Roast the pine nuts and peanuts in a separate pan until fragrant.
- Soak the dates, dried apricots, and raisins in water for 15 minutes, then drain.
- Remove the center of the dates and chop them along with the apricots.
- Grate the fresh ginger root.
- In a large bowl, mix the roasted nuts, dried fruits, orange zest, ginger, sesame seeds, and dried raspberries.
- Melt the sugar-free dark chocolate and add it to the mixture.
- Form the mixture into balls and place them on paper shapes.
- Refrigerate for 1-2 hours until firm.
Prep Time: 20 minutes | Cooking Time: 10 minutes | Total Time: 30 minutes + Refrigeration
Kcal: 150 kcal per serving | Servings: 15 balls
