Cottage Cheese and Coconut Flour Pancakes

Imagine starting your day with a breakfast that’s as nutritious as it is delicious. These Cottage Cheese and Coconut Flour Pancakes redefine what it means to enjoy a guilt-free meal right from the comfort of your home. Packed with protein-rich cottage cheese and fiber-filled coconut flour, every bite is a step towards a healthier you. Topped with a homemade berry sauce that brings a sweet and tangy twist, this dish promises a burst of flavors with every forkful.

Perfect for those busy mornings or leisurely brunches, these pancakes are more than just a meal; they’re a delightful experience. The combination of the fluffy texture from the coconut flour with the creamy richness of the cottage cheese creates a perfect canvas for the berry sauce. Whether you’re looking to indulge in a healthy diet or simply searching for a new breakfast favorite, these pancakes are sure to impress. Enjoy the simplicity of the ingredients coming together to create a dish that’s as beautiful to look at as it is to eat.

Full Recipe:

Ingredients:

  • Cottage cheese: 150 g
  • Coconut flour: 25 g
  • Egg: 1 pc
  • Baking soda: 1/3 teaspoon
  • For the Berry Sauce:
  • Frozen berries: 2 cups
  • Lemon juice: 1 tablespoon
  • Sweetener to taste (e.g., 1 tablespoon stevia)

 

Directions:

  1. In a mixing bowl, combine the cottage cheese, coconut flour, egg, and baking soda. Mix well until a smooth batter forms.
  2. Heat a non-stick skillet over medium heat and lightly grease it with a bit of oil or butter.
  3. Pour spoonfuls of the batter onto the skillet to form small pancakes. Cook for 2-3 minutes on each side or until golden brown and cooked through.
  4. For the berry sauce, combine the frozen berries, lemon juice, and sweetener in a saucepan. Cook over medium heat, stirring occasionally, until the berries are soft and the sauce has thickened.
  5. Serve the pancakes warm, topped with the berry sauce.

Prep Time: 3 minutes | Cooking Time: 6 minutes | Total Time: 9 minutes | Kcal: 200 kcal | Servings: 2 servings