Mushroom and Spinach Quiche

This Mushroom and Spinach Quiche is a delightful and versatile dish that can be enjoyed for breakfast, brunch, or dinner. It features a creamy filling of eggs, fresh spinach, and sautéed mushrooms, all encased in a flaky pie crust and topped with melted cheddar cheese.

Preparation Time:

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 6-8

Ingredients:

  • 2 tablespoons (30 ml) olive oil
  • 8 ounces (225 g) cremini or button mushrooms, sliced
  • 2 garlic cloves, minced
  • 5 ounces (140 g) fresh baby spinach
  • 1 frozen pie crust, thawed
  • 6 ounces (170 g) grated cheddar cheese, divided
  • 6 eggs
  • 1 ¼ cups (300 ml) half-and-half
  • ½ teaspoon (2.5 g) salt
  • ¼ teaspoon (1.25 g) black pepper

Directions:

  1. Preheat Oven:
    • Preheat oven to 400°F (200°C).
    • Adjust oven rack to the middle setting.
  2. Sauté Vegetables:
    • Heat olive oil in a large skillet over medium heat.
    • Add sliced mushrooms and cook, stirring occasionally, until tender, about 5 minutes.
    • Add minced garlic and cook for an additional minute.
    • Add baby spinach and cook, tossing continuously, until wilted, about 2 minutes. Remove from heat.
  3. Prepare Pie Crust:
    • Press the thawed pie crust into a deep, 9-inch pie pan with a removable bottom (or a deep-dish pie pan).
    • Transfer the spinach and mushroom mixture into the crust and top with half of the grated cheddar cheese.
  4. Prepare Egg Mixture:
    • In a large bowl, whisk together the eggs, half-and-half, salt, and black pepper.
    • Pour the egg mixture over the spinach and mushroom mixture in the crust.
    • Top with the remaining grated cheddar cheese.
  5. Bake:
    • Place the pie pan on a rimmed baking sheet to catch any spills.
    • Loosely cover the pan with aluminum foil and bake for 40 minutes.
    • Remove the foil and continue baking until the quiche is set and the crust is golden brown, about another 10 minutes.
  6. Rest and Serve:
    • Let the quiche rest for 10 minutes before serving to allow it to set.
    • Slice and serve warm.

Serving Suggestions:

  • Serve with a fresh green salad for a light and balanced meal.
  • Pair with a bowl of soup for a hearty and satisfying dinner.
  • Enjoy with a glass of white wine or a cup of tea.

Cooking Tips:

  • Ensure the pie crust is fully thawed before pressing it into the pan to prevent cracking.
  • Adjust the seasoning to taste by adding more salt, pepper, or herbs.
  • For a richer flavor, substitute half-and-half with heavy cream.

Nutritional Benefits:

  • Mushrooms are low in calories and rich in antioxidants and B vitamins.
  • Spinach is high in vitamins A and C, as well as iron and calcium.
  • Eggs provide high-quality protein and essential nutrients like choline and vitamin D.

Dietary Information:

  • This recipe is vegetarian.
  • To make it gluten-free, use a gluten-free pie crust.

Nutritional Facts (per serving):

  • Calories: 270 kcal
  • Protein: 12 g
  • Fat: 19 g
  • Carbohydrates: 15 g
  • Fiber: 2 g
  • Sugar: 2 g

Storage:

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat individual slices in the microwave or oven until warmed through.

Why You’ll Love This Recipe:

  • Easy to Make: Simple ingredients and straightforward steps make this quiche easy to prepare.
  • Delicious: The combination of creamy eggs, savory mushrooms, and melted cheese is irresistible.
  • Versatile: Perfect for any meal of the day and great for leftovers.
  • Nutritious: Packed with protein and vitamins, making it a healthy option.

Conclusion: This Mushroom and Spinach Quiche is a versatile and delicious dish that’s perfect for any occasion. With its creamy filling and flaky crust, it’s sure to become a favorite in your household. Enjoy this quiche warm, with your favorite side dishes, for a satisfying meal that’s both nutritious and tasty.

Frequently Asked Questions

  1. Can I use other types of cheese?
    • Yes, you can use Swiss, Gruyère, or even a blend of cheeses for different flavors.
  2. Can I add other vegetables to the quiche?
    • Absolutely, you can add bell peppers, tomatoes, or even asparagus.
  3. Can I make this quiche crustless?
    • Yes, simply pour the mixture into a greased pie dish without the crust and bake as directed.
  4. How do I know when the quiche is done?
    • The quiche is done when the center is set and the crust is golden brown.
  5. Can I use milk instead of half-and-half?
    • Yes, but the quiche will be less rich and creamy.
  6. How long can I store leftovers?
  7. Can I freeze the quiche?
    • Yes, you can freeze the quiche for up to 2 months. Thaw in the refrigerator before reheating.
  8. What can I serve with quiche?
    • A fresh salad, soup, or roasted vegetables pair well with quiche.
  9. Is this recipe gluten-free?
    • Use a gluten-free pie crust to make the quiche gluten-free.
  10. Can I use frozen spinach?
    • Yes, just thaw and squeeze out excess water before adding it to the quiche.