This pasta bake, featuring a combination of minced meat, fresh vegetables, and a creamy sauce topped with golden mozzarella, is perfect for a satisfying and hearty dinner. Its comforting flavors and ease of preparation make it ideal for busy weeknights or relaxed weekends.
Preparation Time: About 30 minutes
Cooking Time: 55 to 60 minutes
Total Time: 85 to 90 minutes
Servings: 4 to 6
Ingredients
- Pasta: 250g
- Onion: 1, chopped
- Garlic: 2 cloves, minced
- Sweet Red Pepper: 1, diced
- Minced Meat: 600g (beef or pork)
- Tomatoes: 2, diced
- Leek Stalk: 1, finely sliced
- Butter: 40g
- Flour: 20g
- Milk: 500ml
- Hard Mozzarella Cheese: 100g, grated
- Vegetable Oil: For cooking
- Salt and Ground Black Pepper: To taste
Directions
- Preheat the Oven:
- Preheat your oven to 190°C (375°F).
- Cook the Pasta:
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- Cook the Vegetables and Meat:
- Heat a small amount of vegetable oil in a large skillet over medium heat.
- Add the onion, garlic, and diced red pepper, and sauté until they soften.
- Add the minced meat to the skillet, browning it as you season with salt and pepper. This step layers the flavors for a rich-tasting bake.
- Prepare the Sauce:
- In a separate pot, melt the butter over medium heat. Add the flour, whisking continuously to form a roux.
- Gradually add the milk, whisking until the sauce thickens and becomes creamy.
- Combine and Bake:
- In a large baking dish, combine the cooked pasta, sautéed meat and vegetables, diced tomatoes, leeks, and sauce. Mix in half of the grated mozzarella for extra creaminess.
- Spread the remaining mozzarella evenly on top.
- Bake in the preheated oven for 25-30 minutes, or until the top is bubbly and golden brown.
Cooking Tips and Serving Suggestions
- Cooking Tips:
- Add a splash of white wine to the meat while it’s cooking for an extra depth of flavor.
- For better meltiness and flavor, opt for freshly grated cheese over pre-shredded varieties.
- Serving Suggestions:
- Serve with a crisp green salad or garlic bread.
- For a lighter version, substitute pasta with zucchini spirals and use lean turkey mince.
Nutritional Benefits
- Protein-Rich: The minced meat and mozzarella cheese provide ample protein.
- Vitamins and Minerals: Fresh vegetables like tomatoes, red peppers, and leeks are rich in vitamins A and C, plus dietary fiber.
- Calcium Boost: The milk and cheese contribute to calcium intake for healthy bones and teeth.
Dietary Information
- Contains Dairy and Gluten
- Gluten-Free Option: Use gluten-free pasta and flour alternatives if needed.
Why You’ll Love This Recipe
- Comforting and Satisfying: With a creamy sauce, hearty meat, and melted cheese, this pasta bake epitomizes comfort food.
- Versatile: Swap meats, veggies, or cheeses for endless variations.
- Family-Friendly: A crowd-pleaser that appeals to both adults and kids alike.
- Ideal for Meal Prep: Stores well in the refrigerator, making it a great choice for meal planning.
- Nutritious: Balanced with protein, vegetables, and carbohydrates for a complete meal.
- Easy to Make: Straightforward preparation and cooking steps make it accessible to all cooking skill levels.
Conclusion
This hearty pasta bake brings the essence of comforting, home-cooked meals to your table with its blend of creamy, cheesy, and savory flavors. Ideal for feeding a family or meal prepping for the week, it’s a recipe you’ll want to make again and again. Enjoy the delicious aroma and satisfaction of a well-rounded dish that’s easy to prepare and a joy to share!