These eggplant and minced meat patties are juicy and fragrant, combining tender eggplant slices with a flavorful minced meat filling. Perfect for a hearty meal, they are easy to prepare and packed with spices.
Preparation Time
- Total Time: 50 minutes
- Prep Time: 20 minutes
- Cook Time: 30 minutes
Ingredients
- 700 grams eggplants
- 500 grams minced meat (beef, pork, or a mix)
- Salt and pepper to taste
- 1-4 cloves of garlic, minced
- 150 grams onion, finely chopped
- 1/2 tsp nutmeg
- 1/3 tsp smoked paprika
- 100 grams flour
- 2 eggs
- Pinch of salt
- Vegetable oil for frying
Directions
- Prepare the Eggplants:
- Cut the eggplants into 1-1.5 cm thick slices.
- Sprinkle with salt and let them rest for 15 minutes to draw out excess moisture.
- After 15 minutes, pat the eggplant slices dry with a paper towel.
- Prepare the Minced Meat Mixture:
- In a bowl, combine the minced meat with minced garlic, chopped onion, nutmeg, smoked paprika, salt, and pepper to taste.
- Mix thoroughly to combine all the ingredients evenly.
- Bread the Eggplants:
- Set up a breading station with flour in one bowl, and beaten eggs with a pinch of salt in another.
- Dip each eggplant slice in flour, shaking off excess, then dip in the beaten eggs.
- Assemble the Patties:
- Take an eggplant slice and place a generous amount of the minced meat mixture on top.
- Press another eggplant slice on top to form a sandwich, pressing gently to adhere.
- Repeat with the remaining eggplant slices and meat mixture.
- Cook the Patties:
- Heat a generous amount of vegetable oil in a large frying pan over medium heat.
- Place the assembled eggplant and meat patties in the pan, meat side down.
- Cover with a lid and fry for 4-5 minutes on each side, until the meat is cooked through and the eggplant is tender and golden brown.
- Serve:
- Serve the patties hot, garnished with fresh herbs and your favorite sauce.
Serving Suggestions
- Serve with a side of mashed potatoes, a fresh salad, or steamed vegetables.
- Pair with a dollop of sour cream or a tangy tomato sauce for extra flavor.
Cooking Tips
- Ensure the eggplants are well-drained and patted dry to avoid excess moisture during cooking.
- Adjust the seasoning in the minced meat mixture to your taste preference.
Nutritional Benefits
- High in protein from the minced meat.
- Rich in fiber and vitamins from the eggplants.
Dietary Information
- Can be made gluten-free by using gluten-free flour.
- Suitable for low-carb diets if served without additional high-carb sides.
Storage Tips
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in a skillet over medium heat or in the microwave before serving.
Why You’ll Love This Recipe
- It’s a hearty and flavorful dish that’s easy to make.
- The combination of eggplant and spiced meat is both delicious and satisfying.
- Perfect for family dinners or meal prep.
Conclusion
Enjoy these juicy and fragrant eggplant and minced meat patties for a delicious and nutritious meal. Easy to prepare and full of flavor, they’re sure to become a favorite in your household.