Imagine a dessert that’s not only healthy but also incredibly addictive and fluffy, with a soft texture that melts in your mouth. Sounds perfect, right? This no-oven oatmeal banana bake is just that! With simple ingredients and an easy stovetop method, you can enjoy a delightful dessert that supports your weight loss journey. It’s so good that you’ll find it hard to resist. Plus, you don’t even need an oven to make it!
Ingredients:
- 200 ml water
- 25 grams sugar
- 1/4 teaspoon salt
- 50 grams butter
- 150 grams wheat flour
- 2 eggs
- 1 teaspoon vanilla extract
- 1 cup oatmeal (100 grams)
- 1 banana
- 4 peaches in syrup
- Dark chocolate for topping (optional)
Instructions:
- Prepare the Base:
- In a medium saucepan, bring the water to a boil. Add the sugar, salt, and butter, stirring until the butter is melted and everything is well combined.
- Reduce the heat to low and gradually add the wheat flour, stirring constantly until the mixture forms a dough and pulls away from the sides of the pan.
- Remove from heat and let it cool slightly.
- Mix the Ingredients:
- Once the dough has cooled, transfer it to a large mixing bowl. Add the eggs, one at a time, beating well after each addition until the mixture is smooth and shiny.
- Add the vanilla extract, oatmeal, and mashed banana to the mixture, stirring until everything is well combined.
- Prepare the Peaches:
- Slice the peaches into small pieces and gently fold them into the mixture.
- Cook on the Stovetop:
- Preheat a non-stick skillet or frying pan over medium heat. Grease the pan lightly with a bit of butter or oil.
- Pour the batter into the skillet, spreading it out evenly.
- Cover the skillet with a lid and cook on low heat for about 30-35 minutes, or until the top is set and the bottom is golden brown. You can check for doneness by inserting a toothpick into the center; it should come out clean.
- Cool and Serve:
- Once cooked, remove the skillet from the heat and let the bake cool slightly.
- Grate or shave some dark chocolate over the top for an extra touch of sweetness, if desired.
- Slice and serve warm or at room temperature. Enjoy!
More Information about the Recipe:
This no-oven oatmeal banana bake is a fantastic option for those who prefer a quick and easy dessert without the need for an oven. The combination of oatmeal, bananas, and peaches creates a delicious and nutritious treat. Oatmeal provides fiber and helps keep you full, while bananas add natural sweetness and essential nutrients. Peaches bring a burst of flavor and juiciness, making each bite delightful. The addition of dark chocolate on top not only enhances the taste but also offers antioxidants and mood-boosting benefits.
Why You’ll Love This Recipe:
- Healthy and Nutritious: This dessert is made with wholesome ingredients that support your weight loss and health goals.
- No Oven Needed: Perfect for those who don’t have an oven or prefer stovetop cooking.
- Fluffy and Soft: The texture of this bake is irresistibly fluffy and soft, making it a pleasure to eat.
- Addictive Flavor: The combination of oatmeal, banana, and peaches with a hint of vanilla is so delicious that you’ll find it hard to resist.
- Quick and Easy: Simple ingredients and a straightforward cooking process make this recipe a breeze to prepare.
Conclusion:
This no-oven oatmeal banana bake is more than just a healthy dessert; it’s a delicious and addictive treat that you’ll want to make again and again. Its fluffy and soft texture, combined with the delightful flavors of banana and peaches, makes it a standout dessert that’s perfect for summer. Whether you’re looking to lose weight or simply enjoy a tasty treat, this recipe is worth a try. So go ahead, give it a shot, and enjoy the sweet satisfaction of a homemade, healthy dessert. Have a nice day!