This Honey Soy Glazed Chicken Legs with Roasted Vegetables recipe is a perfect blend of savory and sweet flavors, creating a delicious and satisfying meal. The chicken is marinated with a flavorful honey-soy mixture and roasted to perfection alongside seasoned potatoes, carrots, and onions. This dish is easy to prepare and ideal for a hearty dinner.
Preparation Time
- Total time: 1 hour
- Preparation: 15 minutes
- Cooking: 45 minutes
Ingredients
- 5 chicken legs
- Salt to taste
- Ground black pepper to taste
- Spices for chicken to taste
- Vegetable oil
- 500g potatoes, peeled and chopped
- 1 onion, chopped
- 1 carrot, chopped
- 40g honey
- 40 ml soy sauce
- 10g chili sauce
- 10g mustard
- 3 cloves of garlic, minced
Directions
- Prepare the Chicken:
- Preheat your oven to 180°C (355°F).
- Season the chicken legs with salt, ground black pepper, and your favorite chicken spices.
- Heat some vegetable oil in a large frying pan over medium heat. Sear the chicken legs until they are golden brown on all sides. Set aside.
- Prepare the Vegetables:
- In a large bowl, combine the chopped potatoes, onion, and carrot. Drizzle with vegetable oil, and season with salt and ground black pepper. Toss to coat the vegetables evenly.
- Make the Glaze:
- In a small bowl, mix together the honey, soy sauce, chili sauce, mustard, and minced garlic.
- Assemble and Bake:
- Place the seared chicken legs on a baking sheet or in a baking dish.
- Arrange the seasoned vegetables around the chicken.
- Brush the chicken legs generously with the honey soy glaze.
- Bake in the preheated oven for 30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve:
- Remove from the oven and let it rest for a few minutes before serving.
- Serve the chicken legs with the roasted vegetables, drizzling any remaining glaze over the top.
Serving Suggestions
- Serve with a side of steamed rice or a fresh green salad.
- Garnish with chopped fresh parsley or green onions for a burst of color and freshness.
Cooking Tips
- Ensure the chicken is seared well to lock in the juices and add a deeper flavor.
- You can adjust the amount of chili sauce to make the dish more or less spicy according to your preference.
Nutritional Benefits
- Chicken legs provide a good source of protein.
- The vegetables add fiber, vitamins, and minerals to the dish.
Dietary Information
- This recipe is gluten-free if you use gluten-free soy sauce.
Storage Tips
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe
- The honey soy glaze adds a perfect balance of sweet and savory flavors.
- It’s a complete meal with protein and vegetables, making it both nutritious and delicious.
- The recipe is straightforward and can be easily adapted to your taste.
Conclusion
Enjoy this flavorful Honey Soy Glazed Chicken Legs with Roasted Vegetables for a satisfying and hearty meal. The combination of tender chicken and roasted vegetables with a sweet and savory glaze is sure to become a family favorite.