These Homemade Soft and Chewy Granola Bars are a delicious and nutritious snack that’s perfect for any time of the day. Packed with rolled oats, almonds, dried cranberries, and optional mini chocolate chips, these bars are both satisfying and flavorful. The combination of honey, brown sugar, and butter creates a sweet and sticky mixture that holds the bars together beautifully, making them soft and chewy.
Perfect for breakfast on the go, a midday snack, or a treat after a workout, these granola bars are easy to make and store well in the refrigerator. The added bonus of toasting the oats and almonds enhances their flavor, while the dried fruit and chocolate chips provide bursts of sweetness. Whether you’re packing them for lunch or enjoying them at home, these granola bars are sure to become a favorite in your household.
Ingredients:
- 2 1/2 cups rolled oats
- 1/2 cup whole raw almonds, roughly chopped
- 1/4 cup butter
- 1/3 cup honey
- 1/4 cup brown sugar
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup dried cranberries (or any dried fruit you prefer)
- 1/4 cup mini chocolate chips (optional)
Directions:
- Preheat your oven to 350°F (175°C).
- Spread the rolled oats and roughly chopped almonds onto a baking sheet.
- Bake in the preheated oven for 5 minutes, then stir and bake for an additional 5-10 minutes until lightly toasted. Set aside to cool slightly.
- In a small saucepan, melt the butter over medium heat. Add the honey, brown sugar, vanilla extract, and salt. Bring to a simmer and cook until the sugar is completely dissolved.
- In a large bowl, combine the toasted oats and almonds. Pour the butter and honey mixture over the oats and nuts, and stir until well coated.
- Add the dried cranberries and mini chocolate chips, and mix well. Note that some of the chocolate may melt slightly, which helps to bind the bars.
- Line a baking pan with foil or parchment paper. Press the granola mixture firmly into the pan, making sure to press into the corners.
- For an extra touch, press a few more tablespoons of mini chocolate chips onto the top of the granola mixture.
- Refrigerate the granola mixture for at least 2 hours, or freeze for about 30 minutes if you’re in a hurry.
- Once hardened, cut the mixture into bars or squares. Store in the refrigerator for up to a week.
Health Benefits
These Homemade Soft and Chewy Granola Bars are not just delicious; they are also packed with nutrients that offer several health benefits:
- Oats: Rich in fiber, particularly beta-glucan, which can help reduce cholesterol levels and improve heart health. Oats are also a good source of vitamins, minerals, and antioxidants.
- Almonds: Provide healthy fats, protein, fiber, and essential nutrients such as vitamin E and magnesium. Almonds support heart health, skin health, and can help manage weight.
- Honey: A natural sweetener with antioxidant and antibacterial properties. It provides a quick source of energy and can boost the immune system.
- Dried Cranberries: High in antioxidants and vitamins, particularly vitamin C. They support urinary tract health and provide a sweet-tart flavor.
- Mini Chocolate Chips: While optional, they add a delightful sweetness and a touch of indulgence. Dark chocolate chips can provide antioxidants and have been linked to heart health benefits.
Cooking Tips
- Toast the Oats and Almonds: Toasting enhances the flavor and adds a slight crunch to the granola bars. Make sure to stir them halfway through baking to ensure even toasting.
- Combine Ingredients Thoroughly: Ensure that the oats and nuts are well-coated with the honey and butter mixture for a consistent taste and texture.
- Press Firmly: Press the granola mixture firmly into the pan to ensure the bars hold together well once they are set.
- Chill Completely: Allow the granola bars to chill fully in the refrigerator or freezer before cutting to prevent them from crumbling.
Serving Suggestions
These granola bars are versatile and can be enjoyed in many ways:
- On-the-Go Snack: Perfect for a quick snack between meals or as a portable breakfast option.
- Pre-Workout Energy: Provides a good balance of carbs and protein for an energy boost before exercise.
- Post-Workout Recovery: Helps replenish energy and support muscle recovery after a workout.
- With Yogurt: Enjoy a granola bar with a serving of yogurt for a balanced and satisfying snack.
- As a Dessert: Pair with a cup of tea or coffee for a sweet treat after meals.
Storage and Reheating
- Storage: Store the granola bars in an airtight container in the refrigerator for up to a week. This keeps them fresh and chewy.
- Freezing: For longer storage, freeze the granola bars for up to a month. Place them in a freezer-safe bag or container, with parchment paper between layers to prevent sticking. Thaw in the refrigerator before serving.
- Reheating: If you prefer warm granola bars, you can gently reheat them in the microwave for a few seconds. Be careful not to overheat as this can make them too soft.
Nutritional Information
Each granola bar is approximately 200 kcal, providing a balanced mix of carbohydrates, protein, and healthy fats. These bars offer sustained energy and are a nutritious option for snacking.
History and Inspiration
This recipe for Homemade Soft and Chewy Granola Bars is inspired by the need for quick, healthy, and satisfying snacks. Granola bars have been a popular choice for busy individuals looking for convenient, nutritious options. By making them at home, you can control the ingredients and tailor them to your preferences, ensuring a delicious and wholesome treat.
Conclusion
Homemade Soft and Chewy Granola Bars are a perfect snack for any time of the day. Easy to make and packed with healthy ingredients, they provide a satisfying balance of flavors and textures. Whether you’re looking for a quick breakfast, a pre-workout snack, or a sweet treat, these granola bars are sure to become a favorite in your household. Try this recipe and enjoy the delightful combination of oats, almonds, cranberries, and optional chocolate chips, all held together by a delicious honey and butter mixture.