Homemade Flatbread with Green Onions and Spinach

Recipe Overview:

Prep Time: 20 minutes
Rest Time: 1 hour
Cook Time: 16-20 minutes (2-3 minutes per flatbread)
Total Time: 1 hour 40 minutes
Servings: Makes 8 flatbreads
Calories: Approximately 300 per flatbread

Ingredients:

For the Flatbread Dough:

• Water: 300 ml (1 1/2 cups), warm – Helps activate the gluten for a soft dough.
• Salt: 1 teaspoon (7 grams) – To enhance the flavor of the dough.
• Egg: 1 large – Provides structure and richness.
• Flour: 550 grams (4 1/5 cups) – All-purpose flour works best for soft, tender flatbread.
• Green onions: 40 grams, chopped – Adds a subtle onion flavor.
• Spinach: 50 grams, chopped – Gives the dough a healthy, flavorful boost.
• Salt: 1/2 teaspoon (for vegetables) – To season the spinach and green onions.
• Red pepper: 1/2 teaspoon – For a slight hint of spice. Optional, adjust to taste.
• Butter: 100 grams (melted) – For brushing on the flatbreads as they cook, ensuring they stay soft and flavorful.

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Instructions:

1. Prepare the Dough:

• Mix Wet Ingredients: In a large mixing bowl, combine the 300 ml of warm water, 1 teaspoon of salt, and 1 egg. Stir well until the salt dissolves and the egg is fully incorporated.
• Add Flour: Gradually start adding 550 grams of flour to the wet mixture, stirring continuously to avoid lumps. Continue adding flour until a soft dough forms. If the dough feels sticky, you can add a little more flour (1-2 tablespoons at a time) until it reaches a manageable consistency.
• Knead the Dough: Turn the dough out onto a lightly floured surface and knead for about 5-7 minutes. The dough should become smooth, soft, and elastic. This step helps develop the gluten, which gives the flatbread its structure.

2. Incorporate the Vegetables:

• Flatten the Dough: Once the dough is smooth, flatten it slightly with your hands and sprinkle the 40 grams of chopped green onions, 50 grams of chopped spinach, 1/2 teaspoon of salt, and 1/2 teaspoon of red pepper (optional) over the top of the dough.
• Knead Vegetables Into the Dough: Knead the vegetables into the dough until they are evenly distributed. This step adds flavor and texture to the flatbread.

3. Rest the Dough:

• Let the Dough Rise: Place the dough back into the mixing bowl, cover it with a clean kitchen towel, and set it in a warm place to rest for about 1 hour, or until it doubles in size. This resting period allows the dough to rise and develop flavor.

4. Shape and Cook the Flatbread:

• Divide the Dough: After the dough has risen, turn it out onto a lightly floured surface. Divide the dough into 8 equal pieces, using a knife or dough scraper.
• Shape the Flatbreads: Roll each piece into a small ball, then flatten each ball with a rolling pin or your hands into a disc about 1/4 inch thick. You can make them thinner if you prefer crispier flatbreads or thicker for softer ones.
• Cook the Flatbread: Heat a non-stick skillet or griddle over medium-high heat. Brush one side of the flatbread with melted butter and place it in the hot skillet, butter-side down. Cook for about 2-3 minutes on each side, until golden brown and cooked through. Brush the top side with more melted butter before flipping.

5. Serve the Flatbread:

• Once cooked, remove the flatbread from the skillet and keep it warm under a clean towel while you cook the remaining pieces.
• Serve the flatbreads warm with your favorite dips, such as hummus, tzatziki, or a tangy yogurt sauce. They’re also delicious with soups, stews, or as a base for wraps or pizzas.

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Tips and Variations:

• Add More Flavor: For an extra burst of flavor, add a tablespoon of sesame seeds or black cumin seeds to the dough while kneading.
• Healthier Version: You can substitute whole wheat flour for half of the all-purpose flour for a healthier, more wholesome flatbread.
• Spicy Kick: If you like things spicy, add more red pepper flakes or even a pinch of cayenne to the dough.
• Use Herbs: You can experiment with different herbs like cilantro, dill, or parsley, which pair well with the green onions and spinach.
• Make Ahead: The dough can be made ahead of time and kept in the refrigerator for up to 24 hours. Let it come to room temperature before rolling out and cooking.

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Serving Suggestions:

These Homemade Flatbreads are incredibly versatile. Here are some ideas to enjoy them:

• With Dips: Serve with hummus, baba ganoush, or guacamole.
• As a Wrap: Use them as a base for wraps with grilled meats or roasted vegetables.
• As a Side: Pair them with soups, curries, or stews for a hearty meal.
• For Breakfast: Spread some cream cheese or avocado for a quick, delicious breakfast.

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Enjoy Your Homemade Flatbreads!

This Homemade Flatbread with Green Onions and Spinach is a flavorful, easy-to-make recipe that is sure to become a family favorite. Whether you serve it as a side dish, a snack, or the base for a hearty wrap, these flatbreads are packed with flavor and so satisfying!