Ingredients
For the Pork Steaks:
- 4 thick pork steaks (about 200-250 g each)
- 2 tablespoons vegetable oil (for frying)
- 40-50 g butter
- Salt, to taste
- Black pepper, to taste
- 50 ml soy sauce
- 4 medium-sized onions, thinly sliced
- 1/4 lemon juice
- 2 tablespoons mustard
- 1 tablespoon honey
- 30 ml vegetable oil (for baking)
For the Mashed Potatoes:
- 600-700 g potatoes (preferably starchy potatoes like Russets)
- 40 g butter
- 200 ml milk (you can adjust the amount for desired consistency)
- A pinch of salt
- Black pepper, to taste
- Rosemary (fresh or dried)
- 2 cloves of garlic, crushed
Prep Time: 30 minutes
Cooking Time: 1 hour 30 minutes
Total Time: 2 hours
Servings: 4
Calories (per serving): Approximately 650-700 kcal (may vary based on portion sizes and exact ingredients)
Step-by-Step Instructions
Preparing the Pork Steaks:
- Marinating the Onions:
- Begin by slicing the onions into thin rings or strips. This will ensure that they cook evenly and absorb the soy sauce marinade well.
- In a small bowl, combine the soy sauce, lemon juice, mustard, and honey. Mix it well until all ingredients are combined into a smooth marinade.
- Place the sliced onions into a bowl, pour the marinade over them, and give them a gentle stir. Let the onions marinate for about 5-10 minutes. This process will allow the onions to soak up the flavors of the marinade and become tender.
- Preparing the Pork Steaks:
- Pat the pork steaks dry with a paper towel to remove any excess moisture. This helps achieve a nice sear when frying.
- Season the pork steaks generously with salt and black pepper on both sides.
- Heat vegetable oil in a large skillet over high heat. Once hot, add the pork steaks to the pan and fry for 3 minutes on one side until they develop a golden-brown crust.
- Flip the steaks and cook the other side for an additional 3 minutes. This high-heat searing locks in the juices and adds a beautiful color to the meat.
- After both sides are seared, remove the pork steaks from the skillet and set them aside.
- Caramelizing the Onions:
- In the same skillet, reduce the heat to medium and add the butter. Let the butter melt and coat the bottom of the pan.
- Add the marinated onions to the skillet. Stir the onions gently, ensuring they are coated in the melted butter and soy sauce mixture.
- Cook for 5-7 minutes, allowing the onions to caramelize and become soft, stirring occasionally. They should turn a deep golden color and have a sweet, rich aroma.
- Baking the Pork Steaks:
- Preheat your oven to 200°C (392°F).
- Place the seared pork steaks in a baking dish and top them with the caramelized onions.
- Drizzle the vegetable oil over the steaks and onions, then place the dish in the oven to bake for 20 minutes at 200°C. This initial high heat will help the meat retain its moisture.
- After 20 minutes, reduce the oven temperature to 180°C (356°F) and bake for another hour. This slow roasting process will ensure the pork becomes tender and juicy while absorbing the flavors from the onions and marinade.
Preparing the Mashed Potatoes:
- Cooking the Potatoes:
- Peel the potatoes and cut them into even chunks to ensure they cook evenly.
- Place the potatoes in a large pot and cover them with salted water. Bring the water to a boil over medium-high heat, then reduce the heat and simmer for 15-20 minutes, or until the potatoes are fork-tender.
- Mashing the Potatoes:
- Drain the cooked potatoes and allow them to rest in the pot for a minute or two to let any excess moisture evaporate.
- In a separate small pan, melt the butter over medium heat. Add the crushed garlic and rosemary to the butter, and heat gently until the milk becomes aromatic, about 2-3 minutes. This will infuse the butter with the flavors of garlic and rosemary.
- Pour the garlic and rosemary-infused milk over the potatoes. Add a pinch of salt and black pepper to taste.
- Using a fork or potato masher, gently mash the potatoes. Do not use a blender or food processor, as this can make the mashed potatoes sticky. The goal is to maintain a fluffy, creamy texture.
- Final Touches:
- Add the remaining butter and mix until fully incorporated. Taste and adjust seasoning as needed. The mashed potatoes should be rich, smooth, and aromatic from the garlic and rosemary.
Explanation of the Recipe: Why It’s Timeless
This dish brings together several components that are loved by many. Pork is a versatile meat, appreciated for its tenderness and ability to pair with a variety of flavors. By searing the pork steaks before baking them, you achieve a beautiful, crispy exterior while keeping the inside juicy and tender. The caramelized onions, cooked in soy sauce and butter, offer a natural sweetness that complements the richness of the pork. The slow-baked method ensures that the flavors meld together beautifully, creating a satisfying and hearty meal.
Mashed potatoes, a beloved comfort food, are elevated here with the addition of garlic, rosemary, and butter, making them an indulgent side dish that perfectly balances the savory pork steaks. The use of rosemary adds a fragrant and earthy touch that enhances the overall flavor profile.
This dish is perfect for special occasions such as holidays, family gatherings, or even just a cozy weekend meal. Its rich flavors and combination of textures are sure to please even the most discerning palates.
Nutrition Facts (per serving):
- Calories: 650-700 kcal
- Protein: 32-35 g
- Carbohydrates: 60-65 g
- Fat: 35-40 g
- Saturated fat: 15-18 g
- Fiber: 5-7 g
- Sodium: 500-600 mg
FAQs
Can I substitute the pork steaks for another type of meat? Yes, you can use chicken, beef, or even lamb. However, keep in mind that different meats may require slightly different cooking times.
Can I make this dish ahead of time? You can prepare the mashed potatoes ahead of time and reheat them before serving. The pork steaks and onions, however, are best when freshly baked for optimal flavor and tenderness.
Can I make the dish without soy sauce? Yes, if you prefer, you can omit the soy sauce. Instead, you can use Worcestershire sauce for a different but still savory depth of flavor.
Tips for Making the Perfect Dish
- Be patient when caramelizing the onions. Low and slow cooking will bring out their natural sweetness and deepen the flavor.
- To make the pork steaks even more flavorful, you can marinate them for an hour before searing and baking.
- Always allow the mashed potatoes to rest briefly after draining to release excess moisture before mashing.
Storage Tips
If you have leftovers, store the pork steaks and mashed potatoes separately in airtight containers in the refrigerator for up to 3 days. When reheating, be sure to reheat the pork gently in the oven or on the stove to avoid drying it out. The mashed potatoes can be reheated in the microwave or on the stovetop with a splash of milk to restore their creaminess.
Conclusion
This hearty and flavorful dish of pork steaks with buttery mashed potatoes and caramelized onions is more than just a meal; it’s a celebration of flavors and textures that will make any occasion feel extra special. With simple ingredients and a few careful steps, you can create a dish that is not only delicious but also memorable. Whether it’s a holiday feast or a regular family dinner, this timeless recipe is sure to please everyone at the table. Its versatility, rich flavors, and comforting nature ensure it will be a staple in your cooking repertoire for years to come. Enjoy your meal and share the love!