Ingredients

Meat and Base:

• 2 pounds ground beef – Provides a hearty, savory foundation for the stew.

Fresh Vegetables:

• 4 carrots, diced – Adds a natural sweetness and bright color.
• 4 celery ribs, chopped – Enhances the stew with a subtle crunch and earthy undertones.
• 1 onion, chopped – Infuses aromatic depth.
• 4 potatoes, peeled and cut into 1-inch pieces – The ultimate comfort ingredient, offering soft, satisfying bites.

Canned Vegetables:

• 1 (15.25-ounce) can whole kernel corn, drained and rinsed – For a burst of sweetness and vibrant yellow color.
• 1 (15-ounce) can green beans, drained and rinsed – Adds a mild green flavor and tender texture.
• 1 (15-ounce) can peas, undrained – Provides a creamy consistency and natural sweetness.

Tomato Base:

• 1 (15-ounce) can tomato sauce – Binds all the ingredients in a rich, tangy base.
• 1 (14.5-ounce) can whole tomatoes, crushed – Enhances the texture and deepens the flavor of the stew.

Seasonings:

• Ground black pepper to taste – Adds a hint of spice and balances flavors.
• 1 bay leaf, or more to taste – Lends a subtle, herbal aroma.
• ⅛ teaspoon ground thyme – Adds a touch of earthy complexity.

Other:

• ¼ cup water, as needed – To adjust the consistency of the stew.

Steps to Make Hearty Ground Beef Vegetable Stew

Prep Time: 20 minutes

Cook Time: 1 hour

Total Time: 1 hour 20 minutes

Servings: 8 servings

Calories per Serving: ~320 kcal

Step 1: Brown the Ground Beef

In a large pot or Dutch oven, cook the ground beef over medium heat until fully browned. Break it apart with a wooden spoon for even cooking. Drain excess grease and set the beef aside.

Step 2: Sauté the Aromatics

Using the same pot, add the diced carrots, chopped celery, and onion. Sauté for 5–7 minutes until the vegetables soften and the onion becomes translucent.

Step 3: Incorporate the Potatoes

Stir in the peeled and diced potatoes. Cook for an additional 5 minutes, ensuring the potatoes are coated with the flavorful base.

Step 4: Add Canned Ingredients

Pour in the tomato sauce, crushed tomatoes, corn, green beans, and undrained peas. Stir everything together, allowing the flavors to meld.

Step 5: Season the Stew

Add the bay leaf, ground thyme, and a generous sprinkle of black pepper. Adjust the seasonings to your taste.

Step 6: Simmer

Pour in ¼ cup water to loosen the stew if necessary. Cover the pot and let the stew simmer on low heat for 45–60 minutes, stirring occasionally. This slow cooking process ensures the flavors deepen and the vegetables become tender.

Step 7: Serve

Remove the bay leaf before serving. Ladle the hot stew into bowls and garnish with fresh parsley if desired. Enjoy it with crusty bread or over rice for a complete meal.

Why This Recipe is Timeless

The Hearty Ground Beef Vegetable Stew stands as a culinary staple because of its adaptability and heartwarming appeal. This dish has been passed down through generations, reflecting the spirit of resourcefulness and love that defines home cooking.

From pioneers who relied on root vegetables and canned goods to modern families looking for quick, nourishing meals, this stew resonates with everyone. It’s an ideal recipe for busy weeknights, yet it carries enough nostalgic charm to serve at family dinners.

What truly makes this stew timeless is its ability to bring people together. The aroma alone has the power to fill a home with warmth, inviting loved ones to gather around the table. It’s a dish that reminds us of the importance of shared meals and cherished memories.

Nutrition Facts (Per Serving)

• Calories: ~320 kcal
• Total Fat: 15g
• Saturated Fat: 6g
• Cholesterol: 65mg
• Sodium: 720mg
• Carbohydrates: 30g
  • Sugars: 6g
• Fiber: 6g
• Protein: 20g

FAQs

1. Can I substitute ground beef with another protein?

Yes, ground turkey, chicken, or plant-based crumbles work well as substitutes for ground beef.

2. What other vegetables can I use?

You can add zucchini, bell peppers, or mushrooms for extra flavor and variety.

3. Can I make this in a slow cooker?

Absolutely! Brown the beef and sauté the vegetables first, then transfer everything to a slow cooker. Cook on low for 6–8 hours or high for 3–4 hours.

4. Is this stew freezer-friendly?

Yes, this stew freezes exceptionally well. Allow it to cool completely before transferring it to airtight containers. Freeze for up to 3 months.

5. Can I make this stew vegetarian?

To make a vegetarian version, omit the beef and add kidney beans, chickpeas, or lentils for protein. Use vegetable broth instead of water for enhanced flavor.

Tips for Success

1. Use Fresh Ingredients When Possible: While canned goods are convenient, fresh tomatoes and green beans can elevate the dish.
2. Deglaze the Pot: After browning the beef, use a splash of water or broth to scrape up browned bits for extra flavor.
3. Taste and Adjust: Always taste the stew as it simmers and adjust the seasonings to your preference.
4. Serve with Bread: Crusty bread or garlic toast is the perfect companion for soaking up the flavorful broth.
5. Double the Recipe: This stew freezes well, so consider making a larger batch to enjoy later.

Storage Tips

• Refrigeration: Store leftovers in an airtight container for up to 4 days. Reheat on the stovetop or in the microwave.
• Freezing: For longer storage, freeze the stew in portioned containers. Thaw overnight in the refrigerator before reheating.
• Reheating Tip: Add a splash of water or broth when reheating to maintain the stew’s consistency.

Conclusion

The Hearty Ground Beef Vegetable Stew is more than just a meal; it’s a comforting embrace in a bowl. Each bite tells a story of culinary traditions, resourceful cooking, and the timeless joy of sharing food with loved ones.

This stew is a reminder of simpler times, when ingredients were carefully chosen and meals were prepared with patience and love. The blend of tender beef, fresh vegetables, and rich tomato base creates a flavor profile that’s both satisfying and nostalgic.

What sets this recipe apart is its ability to adapt. Whether you’re cooking for a large family, preparing meals for the week, or looking to create a dish that warms your heart and soul, this stew rises to the occasion. It’s not just food—it’s a tradition, a memory, and a celebration of home cooking at its finest.

So, gather your ingredients, turn on some music, and let the aroma of this timeless dish fill your kitchen. Serve it with pride, knowing you’re carrying forward a legacy of delicious, nourishing meals. Enjoy every spoonful!