Indulge in these Healthy Oatmeal Cocoa Muffins, a delicious and nutritious treat that perfectly balances flavor and health benefits. These muffins are made with wholesome ingredients like oats, Greek yogurt, and milk, providing a protein-packed snack or breakfast option. With a hint of cocoa and a touch of sweetness from stevia, these muffins are perfect for satisfying your sweet tooth without any guilt.
Preparation Time:
- Total Time: 35 minutes
- Active Time: 10 minutes
- Baking Time: 20-25 minutes
Ingredients:
- 1 cup (100 g) oatmeal
- 1 cup (240 ml) milk of your choice
- 2 eggs
- 1/3 cup (100 g) Greek yogurt
- 1 tablespoon stevia or any other sweetener of your choice
- 1 teaspoon baking powder
- A pinch of salt
- 1 tablespoon unsweetened cocoa powder
Directions:
- Preheat the Oven:
- Preheat your oven to 360°F (180°C).
- Prepare the Oat Mixture:
- In a bowl, combine 1 cup of oatmeal and 1 cup of milk. Let it sit for a few minutes to allow the oats to soak.
- Combine Ingredients:
- Add 2 eggs, 1/3 cup of Greek yogurt, 1 tablespoon of stevia, 1 teaspoon of baking powder, a pinch of salt, and 1 tablespoon of unsweetened cocoa powder to the oat mixture. Mix well until all ingredients are combined.
- Pour into Baking Dish:
- Pour the mixture into greased muffin cups or a baking dish.
- Bake:
- Bake in the preheated oven for 20-25 minutes, until the tops are set and a toothpick inserted into the center comes out clean.
- Cool and Serve:
- Allow to cool slightly before serving.
Serving Suggestions:
- Serve these muffins warm with a dollop of Greek yogurt or a drizzle of honey.
- Pair with a cup of coffee or tea for a delightful breakfast or snack.
- Top with fresh berries or a sprinkle of nuts for added texture and flavor.
Cooking Tips:
- Ensure the oats are fully soaked in the milk for a moist and tender muffin texture.
- Use silicone muffin cups or line your baking dish with parchment paper to prevent sticking.
- Experiment with add-ins like chocolate chips, nuts, or dried fruits for a personalized touch.
Nutritional Benefits:
- High in protein from the eggs and Greek yogurt, supporting muscle repair and growth.
- Rich in fiber from the oats, promoting healthy digestion.
- Low in added sugars, thanks to the use of stevia as a sweetener.
Dietary Information:
- This recipe is vegetarian.
- Can be made dairy-free by using a plant-based milk and dairy-free yogurt.
Storage:
- Store in an airtight container at room temperature for up to 3 days.
- For longer storage, refrigerate for up to a week or freeze for up to a month. Thaw before serving.
Why You’ll Love This Recipe:
- Quick and easy to prepare with simple, wholesome ingredients.
- Perfectly balanced flavors of cocoa and sweetness without added sugars.
- A nutritious snack or breakfast option that’s both satisfying and healthy.
Conclusion: These Healthy Oatmeal Cocoa Muffins are a delightful way to enjoy a nutritious snack or breakfast. Easy to make and packed with wholesome ingredients, they offer a guilt-free indulgence that you and your family will love. Treat yourself to these delicious muffins and enjoy the perfect blend of taste and health benefits!