Looking for a satisfying dessert that won’t derail your weight loss goals? Look no further than these Baked Oatmeal Bars! This recipe is a delicious twist on classic oatmeal, transformed into chewy and flavorful bars packed with wholesome ingredients.
These bars are not only good for you, but they’re incredibly easy to make. With a handful of readily available ingredients and minimal prep time, you can whip up a batch of healthy treats that are perfect for a post-dinner indulgence or a mid-afternoon pick-me-up.
So ditch the guilt-filled desserts and embrace the goodness of baked oatmeal bars! They’re a perfect way to satisfy your sweet tooth while keeping your body happy.
Ingredients:
- Dry Ingredients:
- 1 cup rolled oats
- 50g raisins
- 50g chopped nuts (almonds, walnuts, pecans, etc.)
- 40g oat flakes (optional, for topping)
- Wet Ingredients:
- 1 banana, mashed
- 100ml water
Instructions:
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Preheat the Oven: Get things started by preheating your oven to 180°C (360°F).
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Dry Mixture Magic: In a large bowl, combine the rolled oats, raisins, and chopped nuts. This dry mixture forms the base of your delicious bars.
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Wet Ingredients Unite: Add the mashed banana and water to the dry ingredients. Stir well until everything is evenly combined and a batter forms.
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Optional Topping Delight: If you’re using the additional oat flakes, sprinkle them over the top of the mixture in the bowl. This adds a delightful textural contrast to the finished bars.
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Bake to Perfection: Pour the mixture into a greased baking dish or silicone baking mold. Bake for 30 minutes, or until the edges are golden brown and the center is set. A toothpick inserted into the center should come out clean.
More Information:
- Feel free to experiment with different nut and raisin combinations to create your own flavor variations.
- For a touch of extra sweetness, you can add a drizzle of honey or maple syrup to the batter.
- These bars can be stored in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.
Conclusion:
These Baked Oatmeal Bars are a true revelation. They prove that healthy desserts can be just as delicious and satisfying as their more indulgent counterparts. So ditch the restrictive diets and embrace mindful eating with these delicious and nutritious bars!