Fruit and Milk Dessert (No Gelatin)

This fruit and milk dessert is a delicious and healthy treat that’s perfect for any time of day. Made with fresh fruits and a creamy milk base, it’s a refreshing dessert that’s light, nutritious, and free from gelatin. Best of all, it’s ready in just 5 minutes of prep time, making it an easy option for a quick dessert that everyone will love.

Preparation Time:

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes (plus chilling time)

Full Recipe:

Ingredients:

  • Tangerines, peeled and sections separated
  • Kiwis, peeled and sliced
  • Persimmons, peeled and sliced
  • Grapefruit, peeled and sections separated
  • Apple, cored and chopped
  • Banana, peeled and sliced
  • 8g agar-agar
  • 50ml water
  • 350ml milk
  • 200g condensed milk

Directions:

  1. Prepare the Agar-Agar:
    • In a small saucepan, combine the agar-agar with 50ml of water. Stir well and let it sit for a few minutes.
    • Place the saucepan over medium heat and bring the mixture to a boil, stirring constantly until the agar-agar is completely dissolved. This should take about 2-3 minutes.
  2. Prepare the Milk Mixture:
    • In a separate pot, combine the milk and condensed milk. Heat the mixture over medium heat until it’s warm, but not boiling.
    • Slowly pour the dissolved agar-agar mixture into the warm milk mixture, stirring constantly to ensure it’s well combined.
  3. Arrange the Fruits:
    • While the milk mixture is still warm, arrange the prepared fruits (tangerines, kiwis, persimmons, grapefruit, apple, and banana) in serving glasses or a large serving dish.
  4. Pour the Milk Mixture:
    • Carefully pour the milk and agar-agar mixture over the fruits, ensuring that the fruits are evenly distributed and covered by the liquid.
  5. Chill the Dessert:
    • Allow the dessert to cool to room temperature, then place it in the refrigerator for at least 1-2 hours, or until set.
  6. Serve:
    • Once the dessert is fully set, serve it chilled. You can garnish with additional fruit slices or a sprinkle of grated chocolate if desired.

Serving Suggestions:

  • Serve this dessert as a refreshing end to a meal or as a healthy snack.
  • Add a dollop of whipped cream or a drizzle of honey for extra indulgence.

Cooking Tips:

  • Make sure the agar-agar is fully dissolved in the water before adding it to the milk mixture to ensure the dessert sets properly.
  • Use fresh, ripe fruits for the best flavor and texture.

Nutritional Benefits:

  • Fruits: Packed with vitamins, antioxidants, and fiber, making this dessert not only delicious but also nutritious.
  • Milk: Provides calcium and protein, contributing to bone health.

Dietary Information:

  • Vegetarian: Yes
  • Gluten-Free: Yes
  • Gelatin-Free: Yes

Nutritional Facts (per serving, based on 6 servings):

  • Calories: Approximately 180 kcal
  • Protein: 5g
  • Fat: 5g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Sodium: 70mg

Storage:

  • Store any leftovers in the refrigerator for up to 2 days.

Why You’ll Love This Recipe:

  • This dessert is light, refreshing, and full of natural sweetness from the fruits.
  • It’s easy to make and sets quickly without the need for gelatin.
  • Perfect for a healthy treat that can be enjoyed any time of the day.

Conclusion: This fruit and milk dessert is a delightful way to enjoy a mix of fresh fruits in a creamy, lightly sweetened base. With no gelatin and just a few simple ingredients, it’s an easy and healthy dessert option that’s ready in minutes. Serve it chilled for a refreshing treat that’s both nutritious and delicious!


Frequently Asked Questions (FAQs):

  1. Can I use different fruits?
    • Yes, you can use any combination of fruits you like, such as strawberries, blueberries, or mangoes.
  2. What is agar-agar?
    • Agar-agar is a plant-based gelling agent derived from seaweed, often used as a vegetarian substitute for gelatin.
  3. Can I use a non-dairy milk?
    • Yes, you can substitute with almond milk, coconut milk, or any other non-dairy milk.
  4. What can I substitute for condensed milk?
    • You can use sweetened condensed coconut milk for a dairy-free version or evaporated milk with added sugar.
  5. How long does it take for the dessert to set?
    • The dessert should set in about 1-2 hours in the refrigerator.
  6. Can I make this dessert in advance?
    • Yes, you can prepare it a day in advance and keep it refrigerated until ready to serve.
  7. How do I prevent the fruits from sinking to the bottom?
    • Pour the milk mixture slowly over the fruits, and arrange the fruits evenly to help keep them distributed throughout the dessert.
  8. Can I add flavoring to the milk mixture?
    • Yes, you can add vanilla extract or a pinch of cinnamon for extra flavor.
  9. What if the dessert doesn’t set properly?
    • Ensure that the agar-agar is fully dissolved before adding it to the milk mixture. If it doesn’t set, you can reheat the mixture and add a bit more agar-agar.
  10. Can I use frozen fruits?
    • It’s best to use fresh fruits, as frozen fruits may release too much water and affect the texture of the dessert.